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Chickpea & Harissa Soup with Crispy Cilantro Oil

Name: Chickpea & Harissa Soup with Crispy Cilantro Oil
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 2 servings
Ingredients: 1 can (14 oz) chickpeas, drained and rinsed; 1 medium onion, diced; 3 garlic cloves, minced; 2 tbsp harissa paste; 1 can (14 oz) crushed tomatoes; 1¼ cups vegetable or chicken broth; 3 tbsp olive oil; 8 fresh sage leaves; ¼ cup fresh cilantro leaves; 1 small red chili, sliced thin; ½ tsp ground cumin; Sea salt, black pepper; Squeeze of lemon juice

Chickpeas are softened in a harissa-tinged tomato broth with onion and garlic, then partially blended to create a velvety, textured soup. A final drizzle of cilantro-infused chili oil and crispy sage delivers herbaceous heat and textural contrast.

488cal 16gprotein 54gcarbs 26gfat 8min prep 20min cook 2serves

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