Snack

Mango & Cardamom Trail Mix

Name: Mango & Cardamom Trail Mix
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1/2 cup unsalted roasted almonds; 1/3 cup unsalted roasted cashews; 1/4 cup dried mango chunks; 6 whole green cardamom pods; pinch of sea salt; 1/4 tsp ground dried chili (optional, for subtle heat)

Roasted almonds and cashews tossed with dried mango and whole green cardamom pods for a snack that feels like a treat. No cooking required—just assembly that takes minutes and tastes like a sophisticated spice market.

451cal 13gprotein 41gcarbs 29gfat 5min prep 2serves

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