Breakfast

Cardamom-Turmeric Yogurt Parfait with Toasted Millet & Berries

Name: Cardamom-Turmeric Yogurt Parfait with Toasted Millet & Berries
Prep time: 8 min
Cook time: 7 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup plain Greek yogurt; ¼ teaspoon ground cardamom; ⅛ teaspoon ground turmeric; 1 teaspoon honey; ¼ cup millet; ¾ cup fresh raspberries; 2 tablespoons sliced almonds; pinch of sea salt

Silky Greek yogurt infused with warm cardamom and turmeric creates a naturally golden, lightly sweet base. Toasted millet adds a delicate crunch and nutty flavor that contrasts beautifully with fresh raspberries and a drizzle of cardamom-infused honey.

249cal 16gprotein 33gcarbs 7gfat 8min prep 7min cook 2serves

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