Lunch

Pan-Seared Chicken Breast with Lemon, Capers & Creamy Pasta

Name: Pan-Seared Chicken Breast with Lemon, Capers & Creamy Pasta
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 2 servings
Ingredients: 2 boneless, skinless chicken breasts (about 6 oz each); 0.5 cup all-purpose flour; 0.5 tsp sea salt; 0.25 tsp black pepper; 3 tbsp olive oil; 0.5 cup chicken broth; 0.25 cup fresh lemon juice; 2 tbsp capers, rinsed; 2 tbsp unsalted butter; 3 tbsp heavy cream; 8 oz fresh tagliatelle pasta; 1 tbsp fresh parsley, chopped

Chicken pounded thin and seared to golden, bathed in a zippy lemon-caper sauce enriched with a touch of cream, served over ribbony fresh pasta. This is the confident home cook's repertoire workhorse—fast, foolproof, and wildly satisfying.

1121cal 57gprotein 108gcarbs 51gfat 12min prep 18min cook 2serves

Members

Create a free account to see the full recipe

Free members get the full ingredients, step-by-step method and the ability to save favorites.

Start free Log in

More like this

High-Protein Recipes Healthy Lunch Recipes High-Protein Lunch Recipes 30-Minute Meals Chicken Recipes Lemon Recipes