Lunch

Grilled Sardine Salad with Charred Peppers & Warm Bread

Name: Grilled Sardine Salad with Charred Peppers & Warm Bread
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Ingredients: 6 fresh whole sardines, gutted and cleaned (ask fishmonger); 2 roasted red peppers (jarred OK), torn into strips; 2 cups arugula; 1 cup day-old sourdough, torn into bite-size pieces; 4 cloves garlic, minced; 3 tbsp olive oil; 2 tbsp red wine vinegar; 1 lemon, halved; Salt, pepper to taste; ½ tsp Maldon salt

Whole fresh sardines grilled until their skin crisps and flesh stays tender, arranged over a salad of charred bell peppers, torn sourdough, and peppery arugula, dressed with garlic-lemon oil and a hint of sea salt.

797cal 42gprotein 67gcarbs 40gfat 8min prep 15min cook 2serves

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