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Roasted Chickpea & Tahini Energy Bites with Date & Cardamom

Name: Roasted Chickpea & Tahini Energy Bites with Date & Cardamom
Prep time: 15 min
Total time: 15 min
Yield: 10 servings
Ingredients: 1 can (15 oz) chickpeas, drained, rinsed, and patted dry; 3 tbsp tahini; ¼ cup pitted Medjool dates (about 5–6); 1 tbsp honey or maple syrup; ¼ tsp ground cardamom; ¼ tsp sea salt; 2 tbsp unsweetened cocoa powder (optional); ¼ cup roasted pistachios, finely chopped; 1 tbsp coconut oil, melted

Roasted chickpeas blend with tahini, date paste, and ground cardamom into a dense, fudgy mixture, then rolled into truffles. No-bake, deeply satisfying, and gently spiced—a Levantine take on energy balls.

111cal 4gprotein 12gcarbs 6gfat 15min prep 10serves

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