Lunch

Grilled Chicken Tabbouleh with Pomegranate & Crispy Shallots

Name: Grilled Chicken Tabbouleh with Pomegranate & Crispy Shallots
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 boneless, skinless chicken breasts (about 8 oz each); 1 cup bulgur wheat; 2 cups boiling water; sea salt and black pepper; 2 tbsp olive oil; 1 lemon, halved; 2 cups fresh flat-leaf parsley, finely chopped; 1/2 cup fresh mint, finely chopped; 1/2 cup pomegranate arils; 1/4 cup crispy fried shallots (store-bought or homemade); 3 tbsp fresh lemon juice; 2 tbsp additional olive oil; 1 tsp sumac (optional)

A summery twist on Lebanon's beloved tabbouleh: a bounty of fresh parsley, mint, and bulgur tossed with cubed grilled chicken, jewel-like pomegranate seeds, and a shower of crispy fried shallots for textural pop.

851cal 61gprotein 78gcarbs 36gfat 8min prep 15min cook 2serves

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