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Spiced Mango Lassi with Crispy Fenugreek Seed Brittle & Cardamom Whip

Name: Spiced Mango Lassi with Crispy Fenugreek Seed Brittle & Cardamom Whip
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 cup Greek yogurt (strained, thick); ½ cup fresh mango purée (or thawed frozen); ½ cup whole milk (chilled); 1 tbsp honey; 1 tsp roasted cumin powder; ¼ tsp white pepper; ¼ tsp cardamom powder; Pinch of saffron threads; 2 tbsp fenugreek seeds (methi dana); 3 tbsp granulated sugar; 1 tbsp ghee; 1 tbsp water; 3 green cardamom pods, crushed; Fleur de sel to taste

A refreshing palate-cleanser: silken yogurt blended with roasted-mango pulp and a whisper of white pepper, poured into a chilled glass and topped with a fragrant cardamom-infused yogurt foam and shards of fenugreek brittle. Both cooling and sophisticated, it bridges afternoon and evening.

353cal 16gprotein 52gcarbs 11gfat 10min prep 15min cook 2serves

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