Breakfast

Teff & Roasted Grape Porridge with Honeyed Walnut Crisp

Name: Teff & Roasted Grape Porridge with Honeyed Walnut Crisp
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2 servings
Ingredients: ¾ cup whole teff flour; 2 cups unsweetened almond milk; ½ cup water; 1 tbsp ghee; ¼ tsp ground cardamom; ⅛ tsp cinnamon; 1 cup red grapes; ¼ cup raw walnuts, halved; 2 tbsp raw honey; pinch sea salt; ¼ tsp ground fenugreek (optional); fresh thyme sprigs for garnish

Creamy teff flour porridge infused with cardamom and cinnamon, topped with caramelized roasted grapes, toasted walnuts in honeyed clusters, and a drizzle of tej-spiced ghee. This gluten-free grain delivers a nutty warmth that defines Ethiopian breakfast tradition.

479cal 10gprotein 66gcarbs 22gfat 5min prep 12min cook 2serves

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