Dinner

Pan-Seared Mahi-Mahi with Black Garlic, Charred Green Beans & Cilantro Emulsion

Name: Pan-Seared Mahi-Mahi with Black Garlic, Charred Green Beans & Cilantro Emulsion
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Yield: 2 servings
Ingredients: 2 mahi-mahi fillets (6 oz each), skin on, patted dry; Sea salt & cracked black pepper; 2 tbsp neutral oil, divided; 1 tbsp unsalted butter; 12 oz fresh green beans, trimmed; 8 cloves black garlic, roughly chopped; 1 cup fresh cilantro leaves, packed; ½ cup neutral oil (for emulsion); 2 tbsp fresh lime juice; 1 tsp sherry vinegar; 1 garlic clove, minced; ¼ tsp sea salt; Lime wedges for service

Pristine mahi-mahi, seared to a golden crust and served over a tangle of charred green beans and scattered black garlic cloves that add deep, molasses-like sweetness. The whole plate is finished with a bright cilantro emulsion that ties everything together—a dish that feels both elegant and intensely flavored.

893cal 36gprotein 18gcarbs 77gfat 15min prep 14min cook 2serves

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