Lunch

Charred Seppia & White Bean Salad with Roasted Garlic Oil & Crispy Breadcrumb

Name: Charred Seppia & White Bean Salad with Roasted Garlic Oil & Crispy Breadcrumb
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Ingredients: 8 oz baby squid (seppia), cleaned, left whole; 3 tbsp extra-virgin olive oil; Sea salt & cracked pepper; 1 can (14 oz) cannellini beans, drained & rinsed; 1 lemon, halved; 6 cloves garlic, thinly sliced; 1/3 cup panko breadcrumbs; 2 tbsp fresh parsley, roughly chopped; 1 tbsp fresh mint, torn; 1 tsp Aleppo pepper; Lemon zest for finish

Whole baby squid (seppia) are kissed on a screaming-hot griddle until their edges blacken and interiors turn tender-sweet, then torn and tossed with buttery cannellini beans, charred lemon, and a riot of crispy breadcrumbs soaked in burnt garlic oil. It's a Levantine-Spanish collision: summer, mineral, alive.

590cal 35gprotein 62gcarbs 24gfat 10min prep 12min cook 2serves

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