EasyIn-between
Affogato-Style Espresso Granita
Frozen coffee, vanilla, 90 seconds (make ahead)
169 cal · 2g protein · 5 min
Quick · 425 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Lucuma & Almond Milk Smoothie
Creamy sweet-potato-like drink with toasted almonds and honey
224 cal · 8g protein · 5 min
EasySnack
Crispy Spring Lumpia with Sweet Chili Drizzle
Cabbage, carrot, tofu—fried golden in 4 minutes
3374 cal · 8g protein · 14 min
EasyBreakfast
Calamansi Scramble with Crispy Rice & Soft Yolk
Fluffy eggs, toasted garlic oil & sunny citrus—5 minutes flat
452 cal · 15g protein · 13 min
EasyIn-between
Cucumber & Shiso Sunomono (Vinegar Refresher)
Cool, tangy, herbaceous palate cleanser
57 cal · 1g protein · 5 min
EasySnack
Edamame with Shichimi Togarashi & Fleur de Sel
Warm, tender pods dusted with seven-spice heat
213 cal · 17g protein · 7 min
EasyBreakfast
Tamago Kake Gohan with Crispy Nori & Toasted Sesame Oil
Silky egg over steaming rice with umami anchovy threads
313 cal · 16g protein · 13 min
EasyAppetizer
Cancha Dorada—Crispy Roasted Corn with Lime, Chili & Fresh Cheese Crumble
Addictive golden corn kernels with bursts of heat, acid, and salty queso fresco
379 cal · 12g protein · 13 min
EasyDessert
Mango Kulfi with Pistachios & Cardamom
Creamy frozen Indian ice cream, no-churn, ready in 15 minutes
435 cal · 13g protein · 10 min
EasyDessert
Coconut Panna Cotta with Calamansi Curd & Candied Lime Peel
Silken coconut custard, bright citrus, no oven required—15 minutes + chill
404 cal · 6g protein · 15 min
EasyIn-between
Mango Lassi with Cardamom & Black Salt
Chilled yogurt drink, fresh mango, aromatic spice
252 cal · 14g protein · 5 min
EasyIn-between
Chilled Matcha-Yogurt Mousse with Candied Ginger
A silky, earthy green cloud with warm spiced crunch
140 cal · 12g protein · 8 min
IntermediateIn-between
Thai Iced Tea Granita with Condensed-Milk Ribbon
Refreshing, sweet, nostalgic
142 cal · 4g protein · 11 min
EasyIn-between
Cucumber & Sesame Rice Cracker Bites
Cool, crispy, herbaceous snack
177 cal · 4g protein · 8 min
EasySnack
Chilled Passion Fruit & Lime Lassi
Tangy, fruity yogurt drink with a kick of ginger
171 cal · 3g protein · 5 min
EasyDessert
Pavê de Chocolate e Coco com Calda de Doce de Leite
No-bake chocolate and coconut trifle with dulce de leche drizzle
1014 cal · 10g protein · 15 min
EasyIn-between
Água Fresca de Melancia com Limão
Chilled watermelon and lime refresher
70 cal · 1g protein · 8 min
EasyIn-between
Mango & Sticky Rice Cups
Creamy coconut rice, ripe mango—chilled, no-cook assembly, 5 minutes
274 cal · 4g protein · 5 min
EasyBreakfast
Tomato & Olive Oil Migas with Crispy Jamón
Torn bread, ripe tomato, golden olive oil, salty ham
694 cal · 13g protein · 15 min
EasySnack
Mingau de Mandioca com Leite de Coco e Goiaba
Creamy cassava porridge with coconut milk and guava paste swirl
414 cal · 4g protein · 12 min
EasySnack
Whipped Labneh & Charred Lemon Dip
Tangy yogurt cheese, warm olive oil, crispy pita chips
355 cal · 16g protein · 15 min
EasySnack
Crispy Chickpea & Lime Cracker Bites
Pan-toasted chickpeas with charred lime zest and fleur de sel
313 cal · 10g protein · 11 min
IntermediateIn-between
Água de Coco Gelada com Açúcar Cristal e Limão Bergamota
Chilled coconut water with caramelized sugar crust & bergamot lime
137 cal · 2g protein · 13 min
EasyDessert
Pavê de Chocolate com Coco Fresco
No-bake chocolate & coconut cream layer cake with fresh grated coconut
779 cal · 12g protein · 15 min