IntermediateIn-between
Celery & Anchovy Crudités with Romesco Cream
Raw crunch meets warm, roasted Spanish pepper dip—simple, sophisticated
225 cal · 6g protein · 10 min
Quick · 425 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateIn-between
Coconut & Lime Agua Fresca with Crispy Cassava Straw
Refreshing, tropical, and just a touch crispy.
161 cal · 1g protein · 10 min
SophisticatedIn-between
Chilled Rose Water & Cardamom Lassi
Yogurt, cardamom, rose petals, crispy pistachios
223 cal · 9g protein · 8 min
IntermediateIn-between
Watermelon, Jalapeño & Feta Aguas Frescas with Crispy Lime Dust
Icy, spicy-sweet Mexican cooler with a tart mineral finish and textured toasted salt rim
134 cal · 4g protein · 13 min
EasySnack
Crispy Rice Paper Shrimp Crackers with Sweet Chili Dip
Shattered, salty, crunchy Thai snack
293 cal · 8g protein · 10 min
EasyIn-between
Concombre Glacé au Verjus
Chilled cucumber ribbons in verjus reduction with fresh dill & white pepper
55 cal · 3g protein · 11 min
EasyDessert
Matcha Panna Cotta with Candied Yuzu & Crispy Mochi
Silken green tea cream, citrus brightness, chewy crunch
626 cal · 18g protein · 12 min
EasySnack
Gaufrettes Beurre et Miel Crue
Crispy wafer-thin butter wafers with raw acacia honey & Maldon sea salt
127 cal · 2g protein · 13 min
EasySnack
Ube & Peanut Butter Energy Bites with Calamansi Zest
Purple tuber sweetness meets toasted nut richness and bright citrus snap
166 cal · 5g protein · 15 min
EasySnack
Za'atar Pita Crisps with Whipped Labneh & Pomegranate Molasses
Crispy, tangy, tart
476 cal · 14g protein · 15 min
EasyIn-between
Mango Lassi with Turmeric & Honey
Cool, creamy, slightly golden and warm
283 cal · 24g protein · 5 min
EasyBreakfast
Masala Scrambled Eggs with Crispy Cumin Seeds
Fluffy eggs in warm spice oil with charred onion
361 cal · 14g protein · 15 min
IntermediateIn-between
Pan-Fried Sardine & Lemon Toast
Crispy bread topped with warm olive oil-poached sardines and bright citrus
407 cal · 21g protein · 14 min
EasyAppetizer
Grilled Scallop Skewers with Umeboshi-Wasabi Drizzle
Seared sweet scallops, pickled plum, peppery wasabi
206 cal · 21g protein · 12 min
EasyIn-between
Mango & Thai Basil Lassi
Cooling, sweet, herbal refresher
285 cal · 33g protein · 5 min
EasyIn-between
Mango Kakigori with Shiso & Black Salt
Shaved ice, fresh mango juice, herbaceous finish
113 cal · 1g protein · 5 min
EasySnack
Edamame with Fleur de Sel & Toasted Nori
Steamed soybeans, salt, crispy seaweed dust
180 cal · 14g protein · 12 min
EasyBreakfast
Tamagoyaki & Nori Rice Bowl
Rolled omelet, crispy seaweed, soft rice
428 cal · 18g protein · 15 min
EasyIn-between
Miso Butter Corn on the Cob
Charred fresh corn with nutty miso-butter glaze
272 cal · 5g protein · 15 min
EasySnack
Edamame with Yuzu Kosho and Fleur de Sel
Steamed young soybeans with citrus-chili paste
237 cal · 15g protein · 10 min
EasyIn-between
Chilled Cucumber, Avocado & Lime Agua Fresca
Refreshing blended drink with crispy tortilla chip float and tajín rim
237 cal · 3g protein · 8 min
EasyIn-between
Turkish Yogurt Dip with Charred Flatbread
Creamy labneh with garlic, dill, and herb oil
255 cal · 11g protein · 15 min
EasyBreakfast
Ricotta & Honeycomb Toast with Charred Tomato Oil
Creamy, crispy, barely-sweet—5 ingredients, 12 minutes
698 cal · 21g protein · 12 min
EasyIn-between
Jicama Palitos con Chamoy y Tajín
Crispy raw jicama sticks with spicy-sweet chamoy dip
175 cal · 3g protein · 8 min