IntermediateDinner
Pan-Seared Halibut with Ras El Hanout, Charred Beets & Saffron Emulsion
Delicate white fish spiced with North African heat over roasted root vegetables
630 cal · 37g protein · 38 min
Diet · 193 recipes
Paleo Recipes
Grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyLunch
Whole Branzino en Papillote with Charred Fennel, Preserved Lemon & Green Olive Tapenade
Mediterranean sea bass steamed in parchment with citrus and briny olives
491 cal · 51g protein · 37 min
SophisticatedDinner
Whole Branzino en Papillote with Ras El Hanout, Charred Beets, Saffron Emulsion & Pomegranate Oil
Whole fish steamed in parchment, a showstopper centerpiece
1499 cal · 80g protein · 55 min
SophisticatedLunch
Pan-Seared Halibut en Papillote with Chermoula, Charred Green Olive & Preserved Lemon Essence
Delicate white fish in aromatic parchment, opened at table
723 cal · 39g protein · 45 min
IntermediateLunch
Grilled California White Fish with Charred Corn & Green Goddess Drizzle
Pan-seared halibut, corn silk velouté, burnt basil oil & summer herbs
1113 cal · 84g protein · 30 min
IntermediateDinner
Whole Roasted Branzino with Burnt Orange, Black Olive & Charred Broccolini
Whole Mediterranean sea bass with Sicilian-inspired aromatics, char-roasted greens, and saffron emulsion
853 cal · 66g protein · 40 min
IntermediateAppetizer
Charred Shrimp & Heirloom Bean Toast with Black Garlic, Crispy Shallot & Charred Lime
Grilled spot prawns on crispy bread with fermented black garlic, warm beans, and burnt citrus oil
378 cal · 31g protein · 30 min
IntermediateLunch
Grilled White Fish Crudo with Burnt Grapefruit, Pistachio & Charred Scallion Oil
Paper-thin sliced local halibut with torched citrus, toasted pistachios, and scallion-garlic oil
806 cal · 40g protein · 20 min
IntermediateAppetizer
Seared Scallops with Corn Silk Velouté, Charred Spring Onions & Black Garlic Oil
Sweet seared scallops, silky corn cream, bitter-sweet black garlic, crispy charred allium
543 cal · 13g protein · 30 min
SophisticatedDinner
Whole Roasted Branzino with Beurre Blanc, Burnt Thyme & Saffron Velouté
Pristine Mediterranean fish, silken saffron cream, brown butter emulsion
822 cal · 66g protein · 70 min
IntermediateLunch
Pan-Seared Branzino with Charred Lemon, Green Olives & Saffron Emulsion
Crispy-skinned Mediterranean sea bass, buttery saffron sauce, briny olive garnish
798 cal · 52g protein · 30 min
IntermediateLunch
Charred Lionfish with Green Mango, Black Bean & Habanero Escabeche
Pan-seared spiky fish with pickled tropical vegetables and fermented heat
487 cal · 9g protein · 35 min
EasyLunch
Charred Yellowtail Crudo with Green Mango, Habanero & Cilantro Oil
Raw island fish with tropical fruit & heat
555 cal · 37g protein · 18 min
IntermediateDinner
Grilled Whole Branzino with Charred Fennel & Saffron Vinaigrette
Mediterranean sea bass, herb-crusted, charred vegetables, golden-spiced oil
1206 cal · 163g protein · 34 min
IntermediateDinner
Whole Grilled Red Snapper with Charred Breadfruit Purée & Cilantro-Coconut Sauce
Whole fish with Caribbean starches and herbaceous coconut emulsion
1058 cal · 75g protein · 43 min
SophisticatedDinner
Whole Roasted Red Snapper en Papillote with Charred Scallion Oil, Black Garlic & Tropical Vegetables
Whole fish steamed in parchment with bold aromatics and caramelized accents
1388 cal · 191g protein · 70 min
IntermediateDinner
Pan-Seared Branzino with Ras el Hanout, Charred Beets & Saffron-Orange Emulsion
Flaky white fish, warming spice crust, earthy beets, silky saffron sauce
674 cal · 34g protein · 40 min
IntermediateLunch
Charred Tuna & Long Bean Larb in Crispy Rice Nests
Southeast Asian raw-fish salad in shattered rice-cracker bowls
574 cal · 31g protein · 35 min
EasyDinner
Pan-Seared Branzino with Green Olive Tapenade & Charred Greens
flaky, buttery fish; salty, briny, herbal
382 cal · 3g protein · 20 min
SophisticatedAppetizer
Escabeche'd Kingfish Ceviche in Tuile Cup with Green Calamansi, Coconut & Crispy Okra
Raw fish cured in citrus with warm spice, served in an edible vessel
390 cal · 37g protein · 70 min
IntermediateDinner
Whole Branzino en Papillote with Lemongrass, Green Peppercorn & Ginger Miso
Steamed whole fish in an aromatic parchment envelope
745 cal · 65g protein · 34 min
EasyLunch
Jerk Mahi-Mahi & Black Bean Rice
Spiced grilled fish with coconut-lime-scented rice
667 cal · 48g protein · 25 min
IntermediateDinner
Pan-Seared Branzino en Papillote
Whole fish steamed with tomatoes, Castelvetrano olives & oregano
1220 cal · 162g protein · 30 min
IntermediateDinner
Pomegranate-Glazed Lamb Shoulder Chops with Charred Eggplant & Mint
Spiced lamb, tart-sweet pomegranate molasses, silky roasted eggplant
430 cal · 4g protein · 38 min