Dinner

Trota Salmonata al Forno con Cavolo Nero e Limone Bruciato

Name: Trota Salmonata al Forno con Cavolo Nero e Limone Bruciato
Prep time: 18 min
Cook time: 28 min
Total time: 46 min
Yield: 2 servings
Ingredients: 1 whole sea trout (750-800g), gutted and cleaned; 3 tablespoons extra-virgin olive oil, divided; 2 lemons, divided (1 for stuffing, 1 for burning/emulsion); 6 fresh thyme sprigs; 3 fresh bay leaves; 4 cups cavolo nero (lacinato kale), roughly chopped; 2 tablespoons unsalted butter; 2 cloves garlic, minced; ¼ cup dry white wine; ¼ cup fish or vegetable stock; Fine sea salt; Cracked black pepper; Fleur de sel

Whole sea trout stuffed with lemon, thyme, and herbs, roasted until flesh is delicate and flaking. Served alongside crispy charred kale, silky lemon emulsion, and burnt lemon rounds that add bitter-sweet complexity.

891cal 80gprotein 5gcarbs 58gfat 18min prep 28min cook 2serves

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