Lunch

Charred Mahi-Mahi & Spiced Black Bean Salad with Avocado Mousse

Name: Charred Mahi-Mahi & Spiced Black Bean Salad with Avocado Mousse
Prep time: 12 min
Cook time: 14 min
Total time: 26 min
Yield: 2 servings
Ingredients: 2 mahi-mahi fillets, 6 oz each; 1 tbsp jerk spice blend (allspice, thyme, scotch bonnet, ginger, garlic); 1 tbsp neutral oil; 1 can (15 oz) black beans, drained & rinsed; ½ cup charred corn kernels (fresh or thawed); 1 red bell pepper, roasted & diced; 2 tbsp lime juice; 1 ripe avocado; ¼ cup cilantro, chopped; sea salt & black pepper; lime wedges for serving

A thick mahi-mahi fillet crisped on one side and finished with a Caribbean jerk spice blend—allspice, thyme, scotch bonnet, and ginger. Served over a warm black bean and roasted corn salad, topped with a cloud of avocado mousse that dissolves on the tongue.

628cal 49gprotein 60gcarbs 25gfat 12min prep 14min cook 2serves

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