In-between

Chilled Lychee & Ginger Yogurt Parfait

Name: Chilled Lychee & Ginger Yogurt Parfait
Prep time: 7 min
Total time: 7 min
Yield: 2 servings
Ingredients: 1 cup whole-milk Greek yogurt; 8 fresh lychees, peeled, pitted, and halved (or 1 cup canned lychees in syrup, drained); 1 tbsp honey; 1 tbsp minced candied ginger; 2 tbsp crispy rice clusters (store-bought or homemade granola); pinch of ground cardamom; 1 tsp lime juice; fresh mint leaf for garnish (optional)

A light, palate-cleansing afternoon treat: creamy Greek yogurt layered with fresh lychee fruit, a drizzle of ginger-infused honey, toasted rice clusters, and a whisper of cardamom. Cooling, slightly floral, and just sweet enough to satisfy without overwhelming.

185cal 12gprotein 25gcarbs 4gfat 7min prep 2serves

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