IntermediateSnack
Turmeric-Honey Almonds with Black Salt
Warm, golden roasted almonds with a savoury-sweet finish
755 cal · 23g protein · 17 min
Quick · 1845 recipes
30-Minute Meals
Fast, real meals on the table in 30 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateLunch
Turkey Meatball Lettuce Wraps with Ginger-Scallion Sauce
Juicy ground turkey, vibrant aromatics, fresh lettuce cups.
283 cal · 30g protein · 30 min
IntermediateDessert
Sesame Brittle with Honeycomb and Black Sugar
Shattering candy, toasted nuttiness, dark caramel depth.
505 cal · 5g protein · 17 min
IntermediateIn-between
Black Sesame and Mung Bean Energy Balls
Toasted nutty seeds, creamy legume paste, just-sweet.
279 cal · 13g protein · 10 min
IntermediateBreakfast
Chorizo and Egg Skillet with Charred Poblano
Spanish-style scrambled eggs with smoky chile and crispy sausage
423 cal · 26g protein · 23 min
IntermediateSnack
Crispy Rice Cakes with Sesame and Sea Salt
Toasted puffed rice, nutty sesame, delicate crunch.
228 cal · 5g protein · 20 min
IntermediateIn-between
Cucumber and Jalapeño Agua Fresca
A refreshing, lightly spiced Mexican cooler with lime and mint
66 cal · 1g protein · 8 min
IntermediateSnack
Crispy Tortilla Chips with Black Bean Dip
Homemade chips with a spiced, silky bean cream
388 cal · 16g protein · 30 min
IntermediateSnack
Seeded Pretzel Bark with Coarse Sea Salt
Toasted pretzel, chocolate, sesame crunch
179 cal · 4g protein · 23 min
IntermediateBreakfast
Soft Scrambled Eggs with Crispy Sage Brown Butter
Pillowy eggs, nutty butter, fresh herbs
519 cal · 20g protein · 17 min
IntermediateIn-between
Cucumber & Lime Agua Fresca with Toasted Pepita
Refreshing, lightly sweetened, and deeply hydrating
148 cal · 4g protein · 13 min
IntermediateIn-between
Cucumber and Radish Endive Boats with Quark Cream
Creamy, crunchy, cool afternoon bite
63 cal · 9g protein · 12 min
IntermediateBreakfast
Brown Butter Corn Pancakes with Blueberry Compote
Sweet corn meets nutty brown butter for a weekend-worthy stack
746 cal · 16g protein · 30 min
IntermediateBreakfast
Feta & Herb Scramble with Crispy Olive Sourdough
Silky eggs with whipped feta and oregano, toasted on crispy bread.
614 cal · 25g protein · 20 min
IntermediateSnack
Tomato & Anchovy Crisps
Crispy phyllo-draped rounds with warm tomato jam and white anchovy fillets.
334 cal · 6g protein · 20 min
IntermediateIn-between
Whipped Yogurt & Olive Tapenade Spread
Greek yogurt and labneh whipped until fluffy, topped with warm olive-caper tapenade and toasted bread.
509 cal · 17g protein · 13 min
IntermediateBreakfast
Cumin-Spiced Scrambled Eggs with Charred Tomato
Soft, fragrant eggs with caramelized tomato and crispy toast
496 cal · 21g protein · 20 min
IntermediateIn-between
Chilled Mango & Buttermilk Lassi Shot
Tart, creamy, lightly spiced yogurt drink in a small glass
123 cal · 6g protein · 5 min
IntermediateDessert
Rose & Pistachio Panna Cotta with Candied Mango Leather
Silky rose-infused custard with a crispy mango fruit leather and crushed pistachio
369 cal · 8g protein · 25 min
EasySnack
Classic Chocolate Chip Cookies
Chewy centers with crispy edges
243 cal · 2g protein · 27 min
EasyDessert
Individual Chocolate Lava Cakes
Molten chocolate center in a tender cake shell
398 cal · 7g protein · 22 min
IntermediateSnack
Classic Thumbprint Cookies
Buttery shortbread rounds filled with jam
77 cal · 1g protein · 27 min
IntermediateSnack
Classic Peanut Butter Cookies
Soft, nutty, and perfectly chewy.
159 cal · 3g protein · 22 min
IntermediateSnack
Classic Snickerdoodles
Chewy centers with crispy cinnamon-sugar edges
94 cal · 1g protein · 27 min