EasySnack
Sweet Chili Cashew Clusters
Hot, sweet, salty roasted nuts
611 cal · 19g protein · 13 min
Diet · 2035 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyLunch
Gazpacho Rojo con Jamón Crujiente & Picatostes
Icy tomato soup with crispy ham and toasted bread
491 cal · 17g protein · 20 min
EasyIn-between
Queso de Cabra con Miel & Nueces Tostadas
Warm goat cheese, drizzled honey, toasted walnuts
774 cal · 28g protein · 10 min
EasyDinner
Lubina a la Plancha con Limón Asado & Aceitunas Verdes
Griddled sea bass with charred lemon and buttery green olives
632 cal · 34g protein · 20 min
EasyDessert
Crema Catalana con Canela Quemada & Naranja Caramelizada
Spanish crème brûlée with burnt cinnamon and candied orange
726 cal · 14g protein · 40 min
IntermediateSnack
Parmigiano Crisps with Charred Peach & Honeycomb
Salty, sweet, crispy, bright—a confident nibble
250 cal · 16g protein · 20 min
IntermediateLunch
Seared Calamari with Charred Friggitelli, Burnt Garlic & Salsa Verde
Tender squid, blistered peppers, herbal oil, a technique-driven plate
461 cal · 29g protein · 27 min
IntermediateIn-between
Grilled Halloumi with Charred Radicchio, Balsamic & Toasted Hazelnut
Squeaky cheese, bitter greens, sweet-tart reduction, crunch
724 cal · 29g protein · 22 min
IntermediateDessert
Espresso Panna Cotta with Candied Citron & Crispy Amaretti Crumble
Silky coffee custard, tart citrus, almond crunch, intermediate finesse
859 cal · 12g protein · 33 min
EasyDessert
Rum & Coconut Flan with Caramelized Banana Crisps
Silky custard, dark caramel, tropical elegance
1101 cal · 21g protein · 35 min
SophisticatedBreakfast
Harissa-Browned Butter Eggs with Crispy Phyllo Nests & Charred Apricot Compote
Spiced eggs, caramelized butter, roasted stone fruit in papery phyllo cups
689 cal · 17g protein · 55 min
SophisticatedSnack
Warm Ras El Hanout Spiced Almonds with Rosemary & Smoked Sea Salt
Hand-roasted nuts in warm Moroccan spice
482 cal · 15g protein · 23 min
SophisticatedAppetizer
Saffron-Cured Hamachi with Crispy Chickpea Dust & Charred Chili Oil
Silken raw fish, spiced legume crust, molten chili infusion
613 cal · 13g protein · 30 min
SophisticatedDinner
Whole Roasted Branzino en Papillote with Charmoula, Preserved Lemon & Heirloom Carrots
Whole fish steamed in parchment with herb paste and pickled citrus
709 cal · 64g protein · 50 min
SophisticatedDessert
Orange Blossom & Pistachio Panna Cotta with Crispy Phyllo Tuile & Candied Orange Peel
Silken custard with floral perfume, shattered phyllo, citrus candy
978 cal · 17g protein · 55 min
EasyBreakfast
Coconut-Lime Rice Porridge with Crispy Plantain Chips
Creamy, tangy, crunchy—ready in 20 minutes
1057 cal · 13g protein · 20 min
EasySnack
Mango & Scotch Bonnet Fruit Leather Bites
Chewy, spicy-sweet, no baking needed
160 cal · 2g protein · 10 min
EasyLunch
Green Mango Salad with Crispy Salt Cod and Crispy Shallots
Tart, crunchy, salty—a Caribbean classic made simple
591 cal · 59g protein · 22 min
EasyIn-between
Pineapple & Ginger Agua Fresca
Refreshing, spicy, naturally sweet
253 cal · 2g protein · 5 min
EasyAppetizer
Fried Cassava Empanadas with Charred Scotch Bonnet Aioli
Golden, crispy pockets with spicy dipping sauce
1051 cal · 11g protein · 22 min
EasyDinner
Pan-Seared Snapper with Charred Pineapple Jerk Glaze and Crispy Okra
Spiced fish with tropical fruit heat and crunchy vegetable
331 cal · 37g protein · 25 min
EasyDessert
Honey Panna Cotta with Crushed Pistachios & Candied Lemon
Silky, floral, nutty—a Greek island finale
418 cal · 12g protein · 23 min
EasyBreakfast
Thai Basil Egg Fried Rice with Crispy Shallot Oil
Jasmine rice, two eggs, holy basil, fish sauce
381 cal · 13g protein · 15 min
EasyAppetizer
Crispy Wonton Cups with Spicy Tuna Salad & Sesame Oil Drizzle
Crunchy, umami, bright, easy.
352 cal · 17g protein · 18 min