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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Melanzane Ripiene in Cartoccio with Burrata, Pine Nut Cream & Pomegranate ArilsIntermediate
Appetizer

Melanzane Ripiene in Cartoccio with Burrata, Pine Nut Cream & Pomegranate Arils

Eggplant parcels en papillote revealing creamy burrata, toasted pine nut sauce and jeweled pomegranate

624 cal · 19g protein · 40 min
vegetariangluten-free
Elote Sopes with Cotija Foam & Crispy Sage OilSophisticated
Snack

Elote Sopes with Cotija Foam & Crispy Sage Oil

Corn-filled masa boats with whipped cheese and burnt herb oil

812 cal · 15g protein · 50 min
vegetariangluten-free
Chilhuacle & Cuttlefish Crudo Tostada with Avocado Mousse & Crispy Garlic OilSophisticated
Lunch

Chilhuacle & Cuttlefish Crudo Tostada with Avocado Mousse & Crispy Garlic Oil

Raw cuttlefish on chile-rubbed crispy tortilla, silken avocado, burnt garlic

1005 cal · 26g protein · 55 min
gluten-freehigh-proteinlow-carb
Charred Tomatillo & Hazelnut Consommé with Crispy Tortilla Crouton & Epazote OilSophisticated
In-between

Charred Tomatillo & Hazelnut Consommé with Crispy Tortilla Crouton & Epazote Oil

Light, sophisticated broth with toasted hazelnut depth and herbal fire

729 cal · 15g protein · 60 min
gluten-freevegan
Charred Black Garlic & Huitlacoche Crispy Masa Cylinders with Lime Crema & Burnt Corn OilSophisticated
Appetizer

Charred Black Garlic & Huitlacoche Crispy Masa Cylinders with Lime Crema & Burnt Corn Oil

Crispy corn masa filled with umami corn fungus, silken lime cream, toasted garlic

736 cal · 9g protein · 65 min
vegetariangluten-free
Pan-Seared Branzino en Papillote with Charred Tomatillo Salsa Verde, Roasted Spring Vegetables & Cilantro FoamSophisticated
Dinner

Pan-Seared Branzino en Papillote with Charred Tomatillo Salsa Verde, Roasted Spring Vegetables & Cilantro Foam

Steamed whole fish in parchment with bright salsa and herbal cream

876 cal · 59g protein · 65 min
gluten-freehigh-proteinpaleo
Chocolate-Ancho Chile Pot de Crème with Pepita Brittle, Candied Jalapeño & Lime Zest OilSophisticated
Dessert

Chocolate-Ancho Chile Pot de Crème with Pepita Brittle, Candied Jalapeño & Lime Zest Oil

Silken chocolate custard with chile heat, spiced seeds, and citrus-fire finish

1423 cal · 18g protein · 60 min
gluten-freevegetarian
Marinated Olives & Marcona AlmondsEasy
Snack

Marinated Olives & Marcona Almonds

salty, buttery, herbaceous—no cooking required

508 cal · 10g protein · 5 min
vegangluten-freeno-cook
Greek Yogurt with Warm Honey, Walnuts & ThymeEasy
In-between

Greek Yogurt with Warm Honey, Walnuts & Thyme

creamy, nutty, herbaceous—no cooking fuss

394 cal · 20g protein · 5 min
vegetariangluten-freehigh-proteinprobiotic
Lemon Panna Cotta with Candied Zest & Crispy PhylloEasy
Dessert

Lemon Panna Cotta with Candied Zest & Crispy Phyllo

silky, tangy, crunchy—Aegean elegance

510 cal · 10g protein · 27 min
vegetariangluten-free-optional
Tonnetto al Forno with Charred Radicchio, Pine Nuts & Pomegranate Molasses GastriqueIntermediate
Lunch

Tonnetto al Forno with Charred Radicchio, Pine Nuts & Pomegranate Molasses Gastrique

Herb-crusted seared yellowtail with bitter greens, crispy breadcrumbs and sweet-sour gastrique

951 cal · 52g protein · 35 min
high-proteinpescatariangluten-free
Limoncello Granita with Fresh Mint & Candied Citrus PeelEasy
In-between

Limoncello Granita with Fresh Mint & Candied Citrus Peel

Icy, intensely lemony palate cleanser studded with candied citrus and feathery mint

266 cal · 1g protein · 14 min
vegangluten-freedairy-free
Branzino in Crosta di Sale with Saffron Fennel, Charred Lemon & Salsa VerdeIntermediate
Dinner

Branzino in Crosta di Sale with Saffron Fennel, Charred Lemon & Salsa Verde

Whole Mediterranean seabass roasted in a salt crust, split tableside to reveal perfectly steamed flesh

798 cal · 89g protein · 44 min
pescatariangluten-free
Rum-Caramel Flan with Candied Ginger & Toasted CoconutEasy
Dessert

Rum-Caramel Flan with Candied Ginger & Toasted Coconut

Silky Caribbean custard with spice and crunch

996 cal · 10g protein · 30 min
gluten-free
Panna Cotta al Limoncello with Candied Lemon Peel, Amalfi Cream & Crispy Amaretti CrumbIntermediate
Dessert

Panna Cotta al Limoncello with Candied Lemon Peel, Amalfi Cream & Crispy Amaretti Crumb

Silken limoncello cream set with gelatin, crowned with candied citrus and brittle

840 cal · 11g protein · 21 min
vegetariangluten-free
Green Curry Shrimp with Jasmine Rice & Snap PeasEasy
Lunch

Green Curry Shrimp with Jasmine Rice & Snap Peas

Tender shrimp, verdant coconut-curry sauce, crisp vegetables

675 cal · 52g protein · 20 min
gluten-freehigh-protein30-minute
Crispy Wonton Cups with Shrimp Lettuce Filling & Chili OilEasy
Appetizer

Crispy Wonton Cups with Shrimp Lettuce Filling & Chili Oil

Golden-fried wonton shells, quick-seared shrimp, crisp lettuce, ginger-lime dressing

369 cal · 13g protein · 22 min
high-proteingluten-free-optional
Pan-Seared Fish with Tamarind-Chili Glaze & Charred Bok ChoyEasy
Dinner

Pan-Seared Fish with Tamarind-Chili Glaze & Charred Bok Choy

Sea bream or snapper, tangy-spicy tamarind sauce, crispy bok choy

468 cal · 37g protein · 25 min
high-proteingluten-free30-minute
Coconut-Mango Panna Cotta with Candied Lime ZestEasy
Dessert

Coconut-Mango Panna Cotta with Candied Lime Zest

Silky coconut cream, fresh mango purée, toasted coconut, lime candy

507 cal · 15g protein · 15 min
vegan-optiongluten-freeno-bake
Dashi-Cured Egg Yolk on Charred Sourdough with Crispy Shallot Oil & Umeboshi DustSophisticated
Breakfast

Dashi-Cured Egg Yolk on Charred Sourdough with Crispy Shallot Oil & Umeboshi Dust

A delicate study in salt, acid, and umami; 48-hour cured yolk over toasted bread with preserved plum intensity

1234 cal · 18g protein · 60 min
vegetariangluten-free-option
Crispy Miso Caramel Okara Clusters with Toasted Nori & Black SesameSophisticated
Snack

Crispy Miso Caramel Okara Clusters with Toasted Nori & Black Sesame

Soybean pulp reimagined as a crunchy, umami-sweet snack with seaweed and sesame crackle

209 cal · 5g protein · 45 min
vegangluten-free
Charred Summer Vegetable & Uni Chirashi with Dashi Gelee & Crispy Rice Cake BaseSophisticated
Lunch

Charred Summer Vegetable & Uni Chirashi with Dashi Gelee & Crispy Rice Cake Base

A refined scattered-sushi composition with bursts of umami and textural contrast built on a crispy, chewy foundation

841 cal · 22g protein · 75 min
pescatariangluten-free-option
Pan-Seared Trout with Charred Hazelnut Butter, Roasted Fingerling Potatoes & Crispy SageIntermediate
Lunch

Pan-Seared Trout with Charred Hazelnut Butter, Roasted Fingerling Potatoes & Crispy Sage

Delicate fish, toasted nut sauce, waxy potatoes, crackling herb leaves

836 cal · 41g protein · 40 min
high-proteinomega-3 richgluten-free
Chilled Hama Chō Enoki & Grilled Abalone with Yuzu Kosho, White Miso Emulsion & Crispy Garlic Chip DustSophisticated
Appetizer

Chilled Hama Chō Enoki & Grilled Abalone with Yuzu Kosho, White Miso Emulsion & Crispy Garlic Chip Dust

Raw and cooked mushrooms and shellfish in a sophisticated interplay of temperature, texture, and umami-forward seasoning

229 cal · 8g protein · 45 min
pescatariangluten-free