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Diet · 193 recipes

Paleo Recipes

Grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Ginger-Soy Branzino en Papillote with Bok Choy & Enoki MushroomsEasy
Dinner

Ginger-Soy Branzino en Papillote with Bok Choy & Enoki Mushrooms

Whole fish steamed in parchment with ginger, soy, sesame & charred scallion oil

670 cal · 71g protein · 33 min
paleowhole30gluten-free
Miso-Butter Halibut with Charred Enoki & Shiso OilIntermediate
Lunch

Miso-Butter Halibut with Charred Enoki & Shiso Oil

Buttery white fish with umami depth and aromatic herb finish

863 cal · 81g protein · 28 min
high-proteinlow-carbpaleo
Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred LemonIntermediate
Dinner

Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred Lemon

Delicate white fish steamed in fragrant green paste

563 cal · 55g protein · 37 min
gluten-freepaleohigh-protein
Saffron-Crusted Branzino en Papillote with Charred Fennel, Green Olives & Herb EmulsionSophisticated
Lunch

Saffron-Crusted Branzino en Papillote with Charred Fennel, Green Olives & Herb Emulsion

Whole fish steamed in parchment with saffron spice, fennel, citrus & subtle saffron cream

1536 cal · 129g protein · 42 min
gluten-freepaleo-friendly
Seared Scallop & Charred Corn Succotash with Black Garlic OilIntermediate
Appetizer

Seared Scallop & Charred Corn Succotash with Black Garlic Oil

Sweet scallops, charred corn, summer vegetables, and umami-rich finishing oil

537 cal · 17g protein · 27 min
high-proteinpaleogluten-free
Pan-Seared Halibut with Charred Artichoke, Romesco & Crispy SageIntermediate
Lunch

Pan-Seared Halibut with Charred Artichoke, Romesco & Crispy Sage

Flaky white fish, toasted peppers, charred hearts, and herbaceous brown butter

932 cal · 41g protein · 37 min
high-proteinpaleogluten-free
Tibs-Style Pan-Seared Beef with Jalapeño, Tomato & Cumin-Lime RiceEasy
Dinner

Tibs-Style Pan-Seared Beef with Jalapeño, Tomato & Cumin-Lime Rice

Quick-seared beef strips with bright chili-tomato sauce

951 cal · 42g protein · 25 min
high-proteingluten-freepaleo-friendly
Crispy Jamón Ibérico & Roasted Marcona AlmondsIntermediate
Snack

Crispy Jamón Ibérico & Roasted Marcona Almonds

Paper-thin cured ham with salted toasted almonds and sherry vinegar

440 cal · 24g protein · 13 min
gluten-freepaleo15-minute
Whole Branzino en Papillote with Tamarind, Ginger & Crispy ShallotsEasy
Dinner

Whole Branzino en Papillote with Tamarind, Ginger & Crispy Shallots

Aromatic, elegant, perfectly moist—steamed in parchment

498 cal · 53g protein · 26 min
gluten-freepaleoelegant30-minute
Pan-Seared Branzino with Green Curry Oil & Charred Long BeansEasy
Lunch

Pan-Seared Branzino with Green Curry Oil & Charred Long Beans

Restaurant-bright, easy, aromatic—ready in 20 minutes

478 cal · 43g protein · 20 min
gluten-freepaleohigh-proteinquick
Whole Roasted Red Snapper en Papillote with Sofrito Emulsion, Charred Avocado, Charred Sea Beans & Crispy Garlic-Lime BreadcrumbsSophisticated
Dinner

Whole Roasted Red Snapper en Papillote with Sofrito Emulsion, Charred Avocado, Charred Sea Beans & Crispy Garlic-Lime Breadcrumbs

A showstopping whole fish steamed in parchment, finished with Caribbean aromatics and luxe texture

1532 cal · 201g protein · 80 min
paleo-friendlygluten-free
Whole Charred Octopus Frico with Charred Green Mango, Roasted Garlic Oil & Crispy Okra CrackleSophisticated
Appetizer

Whole Charred Octopus Frico with Charred Green Mango, Roasted Garlic Oil & Crispy Okra Crackle

Tender octopus skin crisped until golden, wrapping umami depth and Caribbean brightness

2094 cal · 56g protein · 70 min
paleo-friendlygluten-freehigh-protein
Pan-Seared Mero en Papillote with Charred Tropical Fruit, Scotch Bonnet Beurre Blanc & Crispy Cassava RibbonsSophisticated
Lunch

Pan-Seared Mero en Papillote with Charred Tropical Fruit, Scotch Bonnet Beurre Blanc & Crispy Cassava Ribbons

Delicate fish steamed in its own aromatics, finished with Caribbean heat and crunch

2682 cal · 4g protein · 70 min
paleo-friendlygluten-freehigh-protein
Seared Lamb Loin Chops with Green Herb Sauce & Charred FennelIntermediate
Lunch

Seared Lamb Loin Chops with Green Herb Sauce & Charred Fennel

Pink-centered lamb with peppery herb oil and caramelized anise-scented fennel

1107 cal · 26g protein · 30 min
high-proteinpaleo30-minute
Doro Tibs en Papillote with Crispy Injera Croutons, Charred Broccolini & Niter Kibbeh EmulsionIntermediate
Dinner

Doro Tibs en Papillote with Crispy Injera Croutons, Charred Broccolini & Niter Kibbeh Emulsion

Chicken stew in parchment, spiced clarified butter, fermented bread crisps

1035 cal · 56g protein · 50 min
paleoanti-inflammatorywhole-food
Injera-Crusted Snapper en Papillote with Mitmita Emulsion & Charred Green OlivesIntermediate
Lunch

Injera-Crusted Snapper en Papillote with Mitmita Emulsion & Charred Green Olives

Whole fish in parchment, crisped fermented bread crust, spicy oil

855 cal · 94g protein · 38 min
paleowhole-foodanti-inflammatory
Cá Nướng Muối – Salt-Crust Whole Fish with Lime & Herb DrizzleEasy
Dinner

Cá Nướng Muối – Salt-Crust Whole Fish with Lime & Herb Drizzle

Whole fish steamed in a salt crust, flaked with cilantro, chili, and charred lime oil

516 cal · 54g protein · 26 min
high-proteingluten-freedairy-freepaleo
Almendras Saladas Tostadas con RomeroEasy
In-between

Almendras Saladas Tostadas con Romero

Warm rosemary-salted almonds, crispy and fragrant

434 cal · 16g protein · 7 min
veganpaleogluten-free5-minute
Pan-Seared Red Snapper en Papillote with Chermoula, Charred Fennel & Saffron EmulsionIntermediate
Dinner

Pan-Seared Red Snapper en Papillote with Chermoula, Charred Fennel & Saffron Emulsion

Whole fish steamed in parcels with herbaceous North African sauce

1483 cal · 189g protein · 38 min
paleogluten-freeomega-3-rich
Pan-Seared Branzino with Green Olive Tapenade, Charred Lemon & Summer GreensEasy
Dinner

Pan-Seared Branzino with Green Olive Tapenade, Charred Lemon & Summer Greens

Elegant, clean, on the table in 20 minutes

1747 cal · 64g protein · 20 min
high-proteinpaleo-friendlygluten-free
Whole Roasted Branzino with Saffron, Green Olive & Charred FennelIntermediate
Dinner

Whole Roasted Branzino with Saffron, Green Olive & Charred Fennel

mediterranean whole fish with spiced aromatics and herb butter

886 cal · 83g protein · 37 min
paleogluten-freehigh-protein
Seared Scallops with Chermoula Oil, Charred Lemon & Green GarlicIntermediate
Appetizer

Seared Scallops with Chermoula Oil, Charred Lemon & Green Garlic

pan-seared diver scallops with moroccan herb sauce

289 cal · 13g protein · 20 min
paleogluten-freehigh-protein
Pan-Seared White Fish with Chermoula & Green OlivesEasy
Dinner

Pan-Seared White Fish with Chermoula & Green Olives

Delicate fish in a vibrant Moroccan herb sauce with briny olives

542 cal · 36g protein · 20 min
high-proteingluten-freepaleo-friendly20-minute
Cá Nướng Sả ỚtIntermediate
Dinner

Cá Nướng Sả Ớt

Whole grilled fish with lemongrass charred crust and fiery chili oil

724 cal · 65g protein · 35 min
gluten-freepaleo-friendly