Lunch

Charred Yellowtail Crudo with Green Mango, Habanero & Cilantro Oil

Name: Charred Yellowtail Crudo with Green Mango, Habanero & Cilantro Oil
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 2 servings
Ingredients: 12 oz sushi-grade yellowtail, skinned; 2 green mangoes, peeled; 1 habanero pepper, thinly sliced; 1 cup fresh cilantro leaves; 1/4 cup neutral oil; 2 tbsp fresh lime juice; 1 tsp sea salt flakes; 1/2 tsp ground coriander; 2 garlic cloves, minced

Paper-thin slices of pristine yellowtail are briefly kissed over high heat for a gentle sear on edges, then arranged with crisp green mango batons, punchy habanero rounds, and a verdant cilantro oil infused with island aromatics. Delicate, bright, and fiery.

555cal 37gprotein 34gcarbs 31gfat 15min prep 3min cook 2serves

Members

Create a free account to see the full recipe

Free members get the full ingredients, step-by-step method and the ability to save favorites.

Start free Log in

More like this

High-Protein Recipes Gluten-Free Recipes Dairy-Free Recipes Paleo Recipes Healthy Lunch Recipes High-Protein Lunch Recipes Gluten-Free Lunch Recipes Dairy-Free Lunch Recipes Paleo Lunch Recipes 20-Minute Meals