EasyAppetizer
Pan-Fried Halloumi with Charred Apricot & Pomegranate Molasses Glaze
Sweet-salty, smoky, utterly original—12 minutes, one skillet.
536 cal · 26g protein · 15 min
Diet · 2035 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyDinner
Chermoula Roasted White Fish with Charred Fennel & Saffron Couscous
Herbaceous, aromatic, restaurant-quality—25 minutes, one pan.
869 cal · 51g protein · 30 min
EasyDessert
Orange Blossom & Almond Panna Cotta with Candied Orange Peel & Crispy Tuile
Silky, floral, utterly elegant—20 minutes active, 4 hours chill.
640 cal · 11g protein · 20 min
SophisticatedLunch
Scotch Bonnet Ceviche of Grouper with Charred Coconut Foam, Crispy Cassava & Cilantro Oil
Spicy-bright raw grouper with tropical heat, delicate coconut air, and roots crunch
2782 cal · 35g protein · 45 min
SophisticatedDinner
Allspice & Rum-Glazed Mahi-Mahi en Papillote with Charred Pineapple, Scotch Bonnet & Black Garlic Rice
Steamed mahi in parchment with tropical fruit, building heat, and umami-spiced grain
1953 cal · 46g protein · 60 min
SophisticatedDessert
Dark Chocolate & Spiced Rum Cremeux with Candied Citrus Oil, Crispy Malted Plantain & Lime Soil
Sophisticated chocolate tart with Caribbean spice heat, textural contrasts, and citrus brightness
3417 cal · 22g protein · 65 min
EasyBreakfast
Coconut-Lime Fried Rice with Crispy Egg
Golden jasmine rice, charred shallot oil, runny yolk
537 cal · 12g protein · 17 min
EasySnack
Thai Cucumber & Peanut Dip
Cool, creamy, addictively spicy and nutty
295 cal · 10g protein · 8 min
EasyLunch
Green Papaya Salad with Grilled Shrimp
Tart, spicy, crunchy, alive
386 cal · 23g protein · 18 min
EasyAppetizer
Crispy Tofu Triangles with Sweet Chili & Lime Dip
Golden, crunchy exterior; silky warm center
609 cal · 18g protein · 22 min
SophisticatedLunch
Lubina Cruda con Espuma de Azafrán y Cítricos Quemados
Branzino crudo with saffron-Manzanilla foam, charred citrus segments & crispy bread tuile
800 cal · 35g protein · 35 min
EasyDinner
Pan-Seared Salmon with Thai Basil Lemongrass Broth
Moist salmon, fragrant herbal broth, fresh vegetables
667 cal · 38g protein · 22 min
EasyDessert
Chilled Coconut-Tamarind Panna Cotta with Crispy Rice Brittle
Silky, tangy-tropical, shattered candy finish
591 cal · 10g protein · 18 min
EasyBreakfast
Whipped Feta & Charred Tomato Toast
Greek sourdough with roasted cherry tomatoes and oregano oil
499 cal · 18g protein · 15 min
EasyLunch
Grilled Halloumi & Olive Salad
Warm cheese, charred tomatoes, herbs and crispy sourdough croutons
700 cal · 30g protein · 20 min
EasyIn-between
Cold Greek Lemon Yogurt Soup Shot
Silky yogurt, fresh dill, cucumber and lemon ice
139 cal · 11g protein · 5 min
EasyDinner
Pan-Seared Branzino with Charred Lemon & Green Beans
Whole fish with crispy skin, garlic and oregano, verdant beans
570 cal · 57g protein · 18 min
EasySnack
Pan-Toasted Marcona Almonds with Smoked Paprika & Sherry Glaze
Addictively crunchy Spanish nuts
657 cal · 23g protein · 8 min
EasyIn-between
Manchego Crisps with Quince Paste & Roasted Walnut
Salty-sweet Spanish cheese & fruit pairing
388 cal · 17g protein · 11 min
IntermediateAppetizer
Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro Oil
Seared scallops in a dendê-and-lime marinade, crispy cassava foundation, herb oil drizzle.
3690 cal · 10g protein · 42 min
IntermediateDessert
Flan de Goiaba with Caramelized Condensed Milk & Toasted Coconut
Silky guava custard with burnt-sugar caramel and crispy coconut flake finish.
538 cal · 12g protein · 57 min
SophisticatedBreakfast
Huevos con Espuma de Jamón Ibérico y Tomate Quemado
Silken scrambled eggs with Iberian ham foam, charred tomato coulis & crispy sage oil
3650 cal · 426g protein · 35 min
SophisticatedSnack
Espinacas Salteadas con Romesco Crocante
Charred spinach with crispy romesco crumble, roasted garlic & toasted pine nuts
643 cal · 13g protein · 25 min
SophisticatedDessert
Black Sesame Panna Cotta with Crispy Miso Caramel, Roasted Plum Compote & Nori Tuile
Nutty, barely sweet sesame cream with umami depth, set against acidic roasted plum and shattered crispy elements
747 cal · 14g protein · 60 min