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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Scrambled Eggs with Charred Serrano, Crispy Chorizo Oil & Corn Tortilla CrispsIntermediate
Breakfast

Scrambled Eggs with Charred Serrano, Crispy Chorizo Oil & Corn Tortilla Crisps

soft eggs, snappy chiles, golden tortilla shards

596 cal · 19g protein · 20 min
high-protein20-minutegluten-free-option
Honey-Sesame Brittle with Whipped Ricotta and Fresh FigsEasy
Dessert

Honey-Sesame Brittle with Whipped Ricotta and Fresh Figs

Crunchy sesame caramel shards with creamy cheese and jammy summer figs

801 cal · 21g protein · 20 min
vegetariangluten-free
Pan-Seared Branzino with Burnt Lemon Sauce and Charred Green BeansEasy
Dinner

Pan-Seared Branzino with Burnt Lemon Sauce and Charred Green Beans

Mediterranean white fish with caramelized lemon and crispy herb oil

680 cal · 49g protein · 25 min
high-proteinpaleogluten-free
Whipped Labneh with Za'atar Oil and Charred TomatoesEasy
Appetizer

Whipped Labneh with Za'atar Oil and Charred Tomatoes

Creamy strained yogurt with spiced herb crust and blistered sweet tomatoes

297 cal · 15g protein · 23 min
vegetariangluten-freehigh-protein
Charred Eggplant and Chickpea Salad with Lemon TahiniEasy
Lunch

Charred Eggplant and Chickpea Salad with Lemon Tahini

Smoky aubergine, spiced chickpeas, and whipped tahini dressing

586 cal · 17g protein · 28 min
veganhigh-fibregluten-free
Panna Cotta al Limoncello with Candied Lemon & AmarettiEasy
Dessert

Panna Cotta al Limoncello with Candied Lemon & Amaretti

Silky, boozy, bright—make 4 hours ahead, finish in 5 minutes

826 cal · 11g protein · 10 min
gluten-freevegetarianelegant
Branzino al Forno with Charred Tomatoes, Green Olives & Crispy BreadcrumbsEasy
Dinner

Branzino al Forno with Charred Tomatoes, Green Olives & Crispy Breadcrumbs

Whole fish, 20 minutes, showstopper simplicity

641 cal · 54g protein · 26 min
paleogluten-free-optionomega-3-rich
Affogato-Style Espresso GranitaEasy
In-between

Affogato-Style Espresso Granita

Frozen coffee, vanilla, 90 seconds (make ahead)

169 cal · 2g protein · 5 min
gluten-freedairy-free-optionunder-5-min
Charred Mahi-Mahi & Green Mango SaladEasy
Lunch

Charred Mahi-Mahi & Green Mango Salad

Pan-seared fish with tart mango, jalapeño & toasted coconut

313 cal · 34g protein · 22 min
high-proteingluten-free30-minute
Granita de Limón con Menta y Jengibre ConfitadoSophisticated
In-between

Granita de Limón con Menta y Jengibre Confitado

Palate-cleansing Italian-style lemon granita with candied ginger and fresh mint ice shavings

86 cal · 3g protein · 18 min
vegangluten-freepalate-cleanser
Lubina en Papillote con Azafrán, Aceitunas Verdes y Espinacas a la CatalanaSophisticated
Lunch

Lubina en Papillote con Azafrán, Aceitunas Verdes y Espinacas a la Catalana

Sea bass en papillote with saffron, Castelvetrano olives, raisins and hand-torn spinach

566 cal · 36g protein · 43 min
high-proteinomega-3gluten-free
Huevos al Ajillo con Jamón Ibérico y Pan Tostado de AceiteSophisticated
Breakfast

Huevos al Ajillo con Jamón Ibérico y Pan Tostado de Aceite

Slow-poached eggs in golden garlic confit with crispy Jamón Ibérico and toasted olive oil bread

908 cal · 29g protein · 26 min
high-proteingluten-free-option
Dark Rum Coconut Flan with Caramelized Banana CrispsEasy
Dessert

Dark Rum Coconut Flan with Caramelized Banana Crisps

Silky custard with Caribbean rum and tropical crunch

763 cal · 10g protein · 38 min
vegetariangluten-free
Jerk-Spiced Snapper en Papillote with Roasted Okra & PineappleEasy
Dinner

Jerk-Spiced Snapper en Papillote with Roasted Okra & Pineapple

Steam-baked fish wrapped in parchment with tropical heat

593 cal · 73g protein · 30 min
paleowhole30gluten-free
Crispy Plantain & Black Bean Cups with Queso Fresco & Jalapeño OilEasy
Appetizer

Crispy Plantain & Black Bean Cups with Queso Fresco & Jalapeño Oil

Savory-spicy starter with cooling crema

593 cal · 17g protein · 24 min
vegetariangluten-free
Iced Passion Fruit & Ginger RefresherEasy
In-between

Iced Passion Fruit & Ginger Refresher

Tart, spicy, and deeply tropical

101 cal · 2g protein · 8 min
vegandairy-freegluten-free
Whole Roasted Branzino with Orange, Olives & Crispy Sourdough CroutonsEasy
Dinner

Whole Roasted Branzino with Orange, Olives & Crispy Sourdough Croutons

Whole fish, bright citrus, toasted bread, briny olives

881 cal · 63g protein · 25 min
high-proteinpaleogluten-free-adaptable25-minute
Pan-Seared Cod with Charred Haricots Verts & Caper-Lemon Brown ButterEasy
Lunch

Pan-Seared Cod with Charred Haricots Verts & Caper-Lemon Brown Butter

Flaky white fish, crisp green beans, nutty browned butter

469 cal · 35g protein · 20 min
high-proteinpaleogluten-free20-minute
Charred Octopus with Avocado Mousse, Crispy Tortilla Dust & Jalapeño OilIntermediate
Appetizer

Charred Octopus with Avocado Mousse, Crispy Tortilla Dust & Jalapeño Oil

tender grilled cephalopod, creamy green purée, spicy drizzle

764 cal · 30g protein · 32 min
high-protein30-minute-plusgluten-free-option
Cá Nướng—Charred Whole Fish with Turmeric-Lemongrass Paste & Bitter MelonEasy
Dinner

Cá Nướng—Charred Whole Fish with Turmeric-Lemongrass Paste & Bitter Melon

Aromatic, caramelized, and primal

402 cal · 60g protein · 22 min
high-proteingluten-free-friendly20-minute
Scrambled Eggs with Dendê Palm Oil, Charred Corn & Fresh CorianderEasy
Breakfast

Scrambled Eggs with Dendê Palm Oil, Charred Corn & Fresh Coriander

Golden yolks swirled with roasted corn kernels and fragrant palm oil

2311 cal · 276g protein · 20 min
gluten-freehigh-proteinquick
Saffron-Pistachio Panna Cotta with Roasted Apricot Compote & Candied Orange PeelIntermediate
Dessert

Saffron-Pistachio Panna Cotta with Roasted Apricot Compote & Candied Orange Peel

Silky cream, tart fruit, fragrant spice, citrus bite

660 cal · 9g protein · 35 min
vegetariangluten-free
Pan-Seared Lamb Chops with Black Cardamom & Pomegranate Gastrique, Charred Eggplant Purée & Toasted Cumin RiceIntermediate
Dinner

Pan-Seared Lamb Chops with Black Cardamom & Pomegranate Gastrique, Charred Eggplant Purée & Toasted Cumin Rice

Smoky, sweet, tart—three dimensions on one plate

1193 cal · 93g protein · 45 min
high-proteingluten-free
Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea ThreadsIntermediate
Appetizer

Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea Threads

Layers of crackle, cream, and herb intensity

410 cal · 16g protein · 42 min
vegetariangluten-free