Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Mango & Cardamom Lassi with Crispy Saffron BrittleIntermediate
In-between

Mango & Cardamom Lassi with Crispy Saffron Brittle

Creamy, tart, fragrant, and a little bit crunchy

285 cal · 17g protein · 16 min
vegetariangluten-freequick
Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind DustIntermediate
Snack

Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind Dust

Crackle and twang in every bite

162 cal · 5g protein · 28 min
vegangluten-freesnack
Chè Ba Màu—Three-Color Sweet Rice & Coconut Layered DessertEasy
Dessert

Chè Ba Màu—Three-Color Sweet Rice & Coconut Layered Dessert

Silky, cool, and subtly aromatic

673 cal · 10g protein · 5 min
no-cookvegan5-minutegluten-free-friendly
Bánh Cuốn Tôm—Shrimp & Pork Steamed Rice Paper Rolls with Fish Sauce DipEasy
Appetizer

Bánh Cuốn Tôm—Shrimp & Pork Steamed Rice Paper Rolls with Fish Sauce Dip

Delicate, herbaceous, and impossibly easy

255 cal · 19g protein · 20 min
gluten-free-friendly20-minutehigh-protein
Coxinha de Coração de Palma com Aioli de MalaguetaEasy
In-between

Coxinha de Coração de Palma com Aioli de Malagueta

Crispy heart-of-palm cone with malagueta chili aioli

448 cal · 7g protein · 35 min
vegetariangluten-free
Bún Chả Tôm—Shrimp Paste Grilled Rice Noodles with Herbs & PicklesEasy
Lunch

Bún Chả Tôm—Shrimp Paste Grilled Rice Noodles with Herbs & Pickles

Charred shrimp patties over cool noodles and bright herbs

588 cal · 34g protein · 22 min
high-proteingluten-free-friendly20-minute
Soy-Ginger Glazed Mackerel with Charred Baby Bok Choy & Crispy Garlic RiceEasy
Dinner

Soy-Ginger Glazed Mackerel with Charred Baby Bok Choy & Crispy Garlic Rice

Oily fish with a glossy Asian glaze, charred greens, and aromatic rice

1092 cal · 47g protein · 24 min
high-proteingluten-free-optionomega-3-rich
Blistered Shishito Peppers with Gochujang-Sesame Glaze & Crispy Anchovy CrumbleEasy
Appetizer

Blistered Shishito Peppers with Gochujang-Sesame Glaze & Crispy Anchovy Crumble

Charred peppers tossed in spicy-sweet glaze with umami punch

328 cal · 6g protein · 15 min
gluten-freeunder-20-minhigh-protein
Chilled Misugaru Barley Tea with Chestnut & Honey SwirlEasy
In-between

Chilled Misugaru Barley Tea with Chestnut & Honey Swirl

Nutty, roasted barley tea served cold with a drizzle of honey and toasted chestnut paste

93 cal · 0g protein · 10 min
vegangluten-free-optionunder-15-min
Doenjang Chicken & Charred Summer Vegetable BowlEasy
Lunch

Doenjang Chicken & Charred Summer Vegetable Bowl

Umami-rich fermented soybean stew over rice with char-grilled vegetables

906 cal · 51g protein · 26 min
high-proteingluten-free-option
Roasted Seaweed & Cashew ClustersEasy
Snack

Roasted Seaweed & Cashew Clusters

Crispy, salty, buttery snack with a touch of honey

469 cal · 11g protein · 11 min
vegangluten-free15-minute
Gochujang Scrambled Eggs with Crispy Rice & Scallion OilEasy
Breakfast

Gochujang Scrambled Eggs with Crispy Rice & Scallion Oil

Spicy, buttery eggs over toasted short-grain rice

1028 cal · 26g protein · 15 min
30-minutevegetariangluten-free-option
Moqueca de Peixe Branco com Abóbora Grelhada e DendêIntermediate
Lunch

Moqueca de Peixe Branco com Abóbora Grelhada e Dendê

Silky white fish stew in a coconut-dendê broth with charred summer squash

830 cal · 61g protein · 45 min
gluten-freehigh-proteinseasonal
Camarão Crudo com Tucupi, Tacacá Crackling & Cilantro EspumaIntermediate
Appetizer

Camarão Crudo com Tucupi, Tacacá Crackling & Cilantro Espuma

Raw shrimp in tart cassava broth with crispy tacacá wafers and airy cilantro foam

250 cal · 18g protein · 37 min
gluten-freehigh-proteindairy-free
Whole Roasted Branzino en Papillote with Fennel, Green Olive & Saffron Beurre BlancSophisticated
Dinner

Whole Roasted Branzino en Papillote with Fennel, Green Olive & Saffron Beurre Blanc

Steamed whole fish with aromatic vegetables and silken butter sauce

1178 cal · 75g protein · 85 min
high-proteinlow-carbgluten-free
Crispy Masa Cups with Charred Zucchini Purée, Black Bean Sauce & Crispy Shallot OilIntermediate
Appetizer

Crispy Masa Cups with Charred Zucchini Purée, Black Bean Sauce & Crispy Shallot Oil

Hand-formed corn cups, roasted zucchini silk, creamy spiced beans, shallot crisp crown

557 cal · 7g protein · 43 min
vegetariangluten-freevegan-adaptable
Pan-Seared Mushroom Carpaccio with Truffle Oil, Crispy Sage & Aged ParmesanSophisticated
Appetizer

Pan-Seared Mushroom Carpaccio with Truffle Oil, Crispy Sage & Aged Parmesan

Raw button mushrooms shaved paper-thin and finished with warm, nutty oil

523 cal · 16g protein · 45 min
vegetariangluten-freesophisticated
Summer Tomato Gazpacho Shot with Basil Foam & Crispy Sourdough DiceSophisticated
In-between

Summer Tomato Gazpacho Shot with Basil Foam & Crispy Sourdough Dice

Silken chilled tomato soup in a shot glass with edible air

1280 cal · 26g protein · 35 min
vegetarianvegan-adaptablegluten-free option
Charred Market Fish Crudo with Citrus Emulsion, Crispy Garlic & Summer Herb SaladSophisticated
Lunch

Charred Market Fish Crudo with Citrus Emulsion, Crispy Garlic & Summer Herb Salad

Raw and seared fish bridged by bright citrus foam and textured herbs

729 cal · 24g protein · 65 min
high-proteinlow-carbgluten-free optionseasonal
Spiced Chickpea & Cumin Brittle CrunchIntermediate
Snack

Spiced Chickpea & Cumin Brittle Crunch

Toasted chickpeas with burnt honey and seed scatter

806 cal · 31g protein · 27 min
vegangluten-freehigh-fiber
Corn Silk Velouté with Burrata, Crispy Prosciutto & Grilled PeachSophisticated
Breakfast

Corn Silk Velouté with Burrata, Crispy Prosciutto & Grilled Peach

Silken corn cream elevated with stone fruit and aged ham

1278 cal · 42g protein · 75 min
gluten-freesophisticatedseasonal
Dark Chocolate & Ancho Chile Pot de Crème with Pepita Brittle & Cinnamon CrèmeIntermediate
Dessert

Dark Chocolate & Ancho Chile Pot de Crème with Pepita Brittle & Cinnamon Crème

Silky bittersweet custard, smoky chile heat, nutty seed brittle, whipped cream cloud

581 cal · 11g protein · 27 min
vegetariangluten-free
Pan-Seared Mahi-Mahi with Charred Okra, Jalapeño Oil & Black Garlic Beurre BlancIntermediate
Dinner

Pan-Seared Mahi-Mahi with Charred Okra, Jalapeño Oil & Black Garlic Beurre Blanc

Flaky white fish, crispy-edged okra, spiced herb butter, earthy umami depth

558 cal · 40g protein · 32 min
high-proteingluten-freeketo-friendly
Seared Snapper with Charred Tomatillo-Cilantro Emulsion & Roasted Spring VegetablesIntermediate
Lunch

Seared Snapper with Charred Tomatillo-Cilantro Emulsion & Roasted Spring Vegetables

Pan-seared white fish, bright acidic verde sauce, baby carrots & green beans with crispy garlic

450 cal · 40g protein · 34 min
high-proteingluten-freepescatarian