SophisticatedIn-between
Amuse-Bouche: Beurre Blanc Spheres with Caviar
Tapioca pearls of silken beurre blanc filled with roe and crispy sage
328 cal · 1g protein · 18 min
Quick · 932 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasyBreakfast
Whipped Feta & Tomato Scramble with Crispy Oregano Oil
Creamy eggs, warm tomato confit, oregano-kissed olive oil
572 cal · 22g protein · 20 min
EasyIn-between
Mango Lassi with Cardamom & Toasted Coconut
Silky mango yogurt drink, spiced with cardamom, finished with crispy coconut & mint
429 cal · 33g protein · 8 min
IntermediateBreakfast
Tamago Kake Gohan with Crispy Anchovy & Charred Scallion Oil
Silken egg over warm jasmine rice with umami depth
451 cal · 14g protein · 17 min
EasySnack
Palm Sugar & Lime Coconut Clusters
Toasted coconut, tart lime zest & caramelized palm sugar—no bake
396 cal · 4g protein · 11 min
IntermediateBreakfast
Scrambled Eggs with Charred Serrano, Crispy Chorizo Oil & Corn Tortilla Crisps
soft eggs, snappy chiles, golden tortilla shards
596 cal · 19g protein · 20 min
EasyBreakfast
Scrambled Eggs with Berbere Oil & Charred Tomato
Golden eggs kissed with warm spices and crispy tomato
451 cal · 13g protein · 15 min
EasySnack
Roasted Chickpea & Cumin Crisps
Crunchy, warm-spiced legume bites
319 cal · 11g protein · 20 min
EasyIn-between
Ethiopian Honey & Ginger Tea
Warming, zesty, naturally sweet
78 cal · 0g protein · 12 min
EasyAppetizer
Injera Crisps with Spiced Lentil Dip & Charred Green Onion Oil
Crispy Ethiopian bread and creamy lentil purée
354 cal · 8g protein · 20 min
IntermediateSnack
Edamame with Toasted Nori & Sesame Sea Salt
Warm soybeans, nutty and herbaceous
182 cal · 12g protein · 10 min
EasySnack
Muhammara-Walnut Toast Bites
Roasted red pepper and walnut dip on crispy bread
536 cal · 13g protein · 17 min
IntermediateLunch
Seared Tuna Poke Bowl with Charred Shishito Pepper & Daikon Ribbons
Sushi-grade ahi seared rare, tossed with dashi vinaigrette
555 cal · 43g protein · 20 min
IntermediateIn-between
Miso Caramel Popcorn with Aonori & Black Sesame
Savory-sweet, herbaceous crunch
334 cal · 6g protein · 13 min
IntermediateAppetizer
Crispy Soft-Shell Crab Hand Roll with Cucumber, Nori & Sriracha Aioli
Peak summer crustacean, tempura-light, hand-held elegance
416 cal · 30g protein · 16 min
EasyBreakfast
Coconut Scramble with Crispy Shallots & Thai Basil
Silky eggs, toasted coconut, fragrant herbs
411 cal · 17g protein · 17 min
EasySnack
Sweet Mango & Sticky Rice Bites
No-cook sticky rice, ripe mango, salt-sweet finish
330 cal · 4g protein · 10 min
EasyLunch
Lime-Chili Shrimp with Cucumber & Jasmine Rice
Pan-seared shrimp, crisp cucumber, fragrant rice, bright acid
468 cal · 50g protein · 20 min
EasyIn-between
Thai Iced Tea with Condensed Milk Swirl
Creamy, sweet, cooling afternoon sip
233 cal · 7g protein · 7 min
EasyIn-between
Cucumber and Dill Ayran Cooler
Chilled yogurt drink with herbs and mint
107 cal · 6g protein · 5 min
EasyBreakfast
Menemen with Feta and Crispy Sage
Scrambled eggs with tomato, pepper, and sizzling herb oil
514 cal · 22g protein · 20 min
EasyDessert
Chilled Coconut Panna Cotta with Lime Curd & Sesame Brittle
Silky custard, bright citrus curd, textural crunch
570 cal · 9g protein · 18 min
EasyIn-between
Toasted Cornbread with Whipped Ricotta, Wild Honey & Sea Salt Flakes
Warm bread, creamy ricotta, drizzled honey
190 cal · 9g protein · 10 min
EasyBreakfast
Scrambled Eggs with Dendê Palm Oil, Charred Corn & Fresh Coriander
Golden yolks swirled with roasted corn kernels and fragrant palm oil
2311 cal · 276g protein · 20 min