EasyLunch
Spiced Chicken & Prune Tagine Rice Bowl with Pistachios
Sweet and savory one-bowl lunch with warm spices and chewy fruit
1054 cal · 41g protein · 26 min
Diet & meal · 34 recipes
Dairy-Free Lunch Recipes
Dairy-Free lunch ideas — skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateLunch
Thai Basil Turkey Meatball Salad
Pan-seared turkey balls with charred cucumber, herb leaf, and lime dressing
414 cal · 40g protein · 34 min
EasyLunch
Sopa de Tortilla con Camarones Crujientes
Crispy shrimp in a silky tomato-chipotle broth with crispy tortilla ribbons
447 cal · 20g protein · 25 min
IntermediateLunch
Grilled Bangus (Milkfish) with Green Mango Kinilaw & Toasted Calamansi Dust
Whole milkfish char meets tart fruit ceviche and citrus-toasted pepper
568 cal · 6g protein · 37 min
SophisticatedLunch
Pork Collar Salad with Green Mango & Thai Lime Dressing
Sliced pork collar with crisp green mango, fresh herbs, and spicy-tart lime dressing
893 cal · 42g protein · 50 min
IntermediateLunch
Moqueca-Style Halibut with Green Palm & Charred Lime Broth
Emerald coconut stew, silky fish, bright acidity
1401 cal · 90g protein · 38 min
SophisticatedLunch
Pan-Seared Pork Chop with Summer Stone Fruit Gastrique and Charred Green Beans
Meaty, sweet, savory — diner chop meets fine dining plate
784 cal · 41g protein · 50 min
IntermediateLunch
Seared Beef Sirloin with Charred Jalapeño & Cilantro Lime Sauce
Thin-sliced steak with a bright pan sauce
469 cal · 30g protein · 24 min
IntermediateLunch
Lamb Larb Lettuce Cups with Crispy Garlic, Fresh Herbs & Lime Dressing
Warm spiced lamb, cool lettuce, bright herbs—textural and Thai
710 cal · 34g protein · 27 min
EasyLunch
Peixe Assado com Mandioca Frita
Charred whole branzino with cassava fries, lime and chili oil, fresh tomato relish
951 cal · 67g protein · 37 min