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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Whole Branzino en Papillote with Charred Tomatillo-Habanero Mojo, Black Bean Crisps & Crispy PlantainIntermediate
Dinner

Whole Branzino en Papillote with Charred Tomatillo-Habanero Mojo, Black Bean Crisps & Crispy Plantain

Coastal Peru's finest fish sealed with Amazonian fire

1444 cal · 170g protein · 34 min
pescatariangluten-freeheart-healthy
Orange Blossom & Pistachio Panna Cotta with Crispy Sesame BrittleEasy
Dessert

Orange Blossom & Pistachio Panna Cotta with Crispy Sesame Brittle

Silky, perfumed custard set with just a whisper of gelatin, topped with candied orange peel and shattered sesame brittle

757 cal · 11g protein · 15 min
vegetarianelegant-simplegluten-free
Charred Eggplant & Pomegranate Molasses Tartare with Crispy Sage Oil & Whipped Goat CheeseSophisticated
Appetizer

Charred Eggplant & Pomegranate Molasses Tartare with Crispy Sage Oil & Whipped Goat Cheese

Smoky charred vegetable tartare with bright acid and herbaceous oil

527 cal · 18g protein · 40 min
vegetariangluten-freevegan-option
Charred Branzino en Papillote with Chermoula, Charred Tomatoes & Crispy Flatbread ShardsSophisticated
Lunch

Charred Branzino en Papillote with Chermoula, Charred Tomatoes & Crispy Flatbread Shards

Whole fish steamed in parchment with green herb paste and caramelized fruit

596 cal · 57g protein · 45 min
high-proteingluten-free-optionomega-3
Crispy Halloumi & Green Olive Tartines with Burnt Lemon Tahini & Za'atar OilSophisticated
Snack

Crispy Halloumi & Green Olive Tartines with Burnt Lemon Tahini & Za'atar Oil

Golden-fried cheese on toasted bread with tart, burnt-bright toppings

772 cal · 35g protein · 30 min
vegetariangluten-free-option
Muhammara-Spiced Scrambled Eggs with Crispy Sage Oil & Roasted Red Pepper SilkSophisticated
Breakfast

Muhammara-Spiced Scrambled Eggs with Crispy Sage Oil & Roasted Red Pepper Silk

Silken eggs infused with pomegranate molasses and walnut depth

532 cal · 23g protein · 35 min
high-proteingluten-freevegetarian
Lucuma & Toasted Corn Panna Cotta with Charred Pineapple, Candied Ají Amarillo & Crispy Quinoa TuileIntermediate
Dessert

Lucuma & Toasted Corn Panna Cotta with Charred Pineapple, Candied Ají Amarillo & Crispy Quinoa Tuile

Peru's golden fruit meets summer corn in silken harmony

628 cal · 7g protein · 38 min
vegetariangluten-free
Cancha Corn Crusted Ceviche Scallop with Toasted Corn Foam, Ají Verde & Lime CaviarIntermediate
Appetizer

Cancha Corn Crusted Ceviche Scallop with Toasted Corn Foam, Ají Verde & Lime Caviar

Japanese technique meets Peruvian corn in a single elegant bite

269 cal · 10g protein · 32 min
pescatariangluten-freehigh-protein
Crispy Plantain & Lime Dip CoinsEasy
Snack

Crispy Plantain & Lime Dip Coins

Salty-sweet fried rounds with bright avocado crema

1273 cal · 3g protein · 20 min
vegangluten-free20-minute
Ceviche de Caballa with Crispy Wonton Shells, Pickled Red Onion & Cilantro OilIntermediate
Lunch

Ceviche de Caballa with Crispy Wonton Shells, Pickled Red Onion & Cilantro Oil

Peru's most iconic dish reimagined with textural drama

626 cal · 46g protein · 32 min
pescatarianhigh-proteingluten-free-adaptable
Causa Limeña Tartlets with Avocado Mousse & Toasted Pumpkin SeedsIntermediate
Snack

Causa Limeña Tartlets with Avocado Mousse & Toasted Pumpkin Seeds

Peruvian potato & lime terrines with silken green topping

421 cal · 6g protein · 23 min
vegetariangluten-freelow-sodium
Quinoa & Amaranth Bowl with Ají Amarillo Poached Eggs, Charred Corn & Crispy Sage OilIntermediate
Breakfast

Quinoa & Amaranth Bowl with Ají Amarillo Poached Eggs, Charred Corn & Crispy Sage Oil

Sacred grains meet golden chili in this Andean awakening

642 cal · 22g protein · 30 min
gluten-freehigh-fibercomplete-protein
Caramelized Coconut & Rum FlanEasy
Dessert

Caramelized Coconut & Rum Flan

Silky custard with dark caramel and toasted coconut crisps

777 cal · 19g protein · 25 min
gluten-free
Whole Roasted Red Snapper with Sofrito & AvocadoEasy
Dinner

Whole Roasted Red Snapper with Sofrito & Avocado

Pan-seared whole fish in tomato-garlic sauce with charred avocado

866 cal · 78g protein · 25 min
high-proteingluten-free
Mango & Habanero Agua FrescaEasy
In-between

Mango & Habanero Agua Fresca

Chilled tropical fruit drink with gentle heat

354 cal · 45g protein · 5 min
vegangluten-freeraw
Jerk Mahi-Mahi & Black Bean RiceEasy
Lunch

Jerk Mahi-Mahi & Black Bean Rice

Spiced grilled fish with coconut-lime-scented rice

667 cal · 48g protein · 25 min
high-proteingluten-freepaleo-friendly
Gyeran Jjim with Crispy Anchovy Oil & Charred Scallion RiceIntermediate
Breakfast

Gyeran Jjim with Crispy Anchovy Oil & Charred Scallion Rice

Silken steamed egg custard, umami anchovy oil, toasted jasmine rice

492 cal · 21g protein · 23 min
high-proteinumami-forwardgluten-free
Thai Basil & Crispy Egg Rice CakeEasy
Breakfast

Thai Basil & Crispy Egg Rice Cake

Fragrant jasmine rice patty with runny yolk and charred chilies

787 cal · 16g protein · 26 min
vegetarianunder-30-minsgluten-free
Ras el Hanout Branzino en Papillote with Charred Beets & Saffron EmulsionEasy
Dinner

Ras el Hanout Branzino en Papillote with Charred Beets & Saffron Emulsion

Whole fish baked in parchment with warm spices, roasted beets, silky saffron sauce

657 cal · 66g protein · 30 min
high-proteingluten-freeelegant-simple
Orange Blossom Panna Cotta with Crispy Pistachio Brittle & Candied Lemon PeelIntermediate
Dessert

Orange Blossom Panna Cotta with Crispy Pistachio Brittle & Candied Lemon Peel

Silken custard, floral aroma, nutty crunch, citrus sharpness

496 cal · 11g protein · 33 min
vegetariangluten-free
Coconut-Pandan Crème Brûlée with Lime Tuile & Sesame SnapIntermediate
Dessert

Coconut-Pandan Crème Brûlée with Lime Tuile & Sesame Snap

Silky custard infused with tropical pandan and coconut, crackled sugar crust

598 cal · 11g protein · 42 min
vegetariangluten-free
Whole Branzino en Papillote with Lemongrass, Green Peppercorn & Ginger MisoIntermediate
Dinner

Whole Branzino en Papillote with Lemongrass, Green Peppercorn & Ginger Miso

Steamed whole fish in an aromatic parchment envelope

745 cal · 65g protein · 34 min
high-proteingluten-freepaleo-friendly
Charred Coconut Shrimp with Green Chili Emulsion & Crispy Rice PaperIntermediate
Appetizer

Charred Coconut Shrimp with Green Chili Emulsion & Crispy Rice Paper

Spiced, pan-seared shrimp in a silky coconut-chile foam

823 cal · 7g protein · 34 min
high-proteingluten-freedairy-free
Thai Iced Tea with Tapioca Pearls & Condensed CreamEasy
In-between

Thai Iced Tea with Tapioca Pearls & Condensed Cream

Sweet, creamy, icy afternoon refreshment

511 cal · 9g protein · 30 min
vegetariangluten-free