SophisticatedAppetizer
Crispy Ras el Hanout Spiced Lamb Kibbeh with Pomegranate Gastrique & Labne-Tahini Emulsion
Fried bulgur-and-lamb shells with complex spice, tangy pomegranate, silken tahini cream
4817 cal · 25g protein · 60 min
Meal · 495 recipes
Healthy Appetizer Recipes
Real, healthy appetizer ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasyAppetizer
Wurstbrät mit Sauerkraut-Apfel Relish
Pan-seared sausage pâté with tart-sweet pickle relish
197 cal · 4g protein · 18 min
EasyAppetizer
Ginger-Turmeric Beet Crisps with Whipped Yogurt & Nigella Seeds
Thin, crackling beet chips with creamy spiced dip
346 cal · 15g protein · 23 min
IntermediateAppetizer
Crispy Sweetbread Carpaccio with Hazelnut Oil & Aged Balsamic
Delicate organ meat, raw and raw-adjacent, a bold opener
421 cal · 28g protein · 25 min
IntermediateAppetizer
Croqueta de Caranguejo com Maracujá e Aioli de Alho Preto
Crispy crab & passion-fruit mousse croquettes with black garlic aioli and crispy sage
354 cal · 18g protein · 42 min
IntermediateAppetizer
Pan-Seared Scallops with Green Olive Tapenade & Charred Lemon Beurre Blanc
Caramelized scallops, briny olive paste, lemony brown butter emulsion
559 cal · 10g protein · 28 min
SophisticatedAppetizer
Crispy Taro Tuile Cups with Charred Shrimp, Black Garlic & Crispy Lime Leaf Oil
Edible architecture with stunning Filipino flavors
1033 cal · 40g protein · 75 min
EasyAppetizer
Crispy Taro Cones with Chili Lime Crab & Toasted Coconut
Unique, textural, stunning—restaurant-worthy in 22 minutes
2301 cal · 18g protein · 22 min
IntermediateAppetizer
Espinacas a la Catalana with Crispy Jamón & Pine Nut Beurre Noisette
Sautéed spinach with raisins, pine nuts, cured ham, and browned-butter complexity
560 cal · 14g protein · 30 min
SophisticatedAppetizer
Conchas Negras a la Parrilla with Charred Aguachile & Avocado Mousse
Pan-seared black clams, vibrant lime-chili essence, silken avocado foam, crispy tortilla dust
716 cal · 10g protein · 43 min
EasyAppetizer
Camarones al Ajillo con Tostadas de Pan
Garlic shrimp, crispy toast, smoked paprika oil, fresh lemon
713 cal · 40g protein · 13 min
IntermediateAppetizer
Pastéis de Nata Salgados com Camarão e Dill
Crispy phyllo cups filled with poached shrimp, crème fraîche & dill
709 cal · 29g protein · 40 min
IntermediateAppetizer
Lemongrass–Lime Steamed Mussels in Coconut Broth with Crispy Garlic Oil & Charred Bread
Aromatic broth, tender mussels, toasted coconut nuttiness and garlic crunch
1349 cal · 39g protein · 22 min
IntermediateAppetizer
Crispy Shallot & Mitmita-Spiced Shrimp Cornets with Labneh
Golden frico cornets filled with paprika-chili shrimp and whipped yogurt cheese
349 cal · 38g protein · 28 min
EasyAppetizer
Burnt Orange & Za'atar Halloumi Skewers with Charred Lemon Aioli
Crispy cheese, smoky spice, tangy citrus dip
737 cal · 27g protein · 16 min
EasyAppetizer
Charred Scallop & Green Mango Lettuce Cups with Chili-Lime Emulsion & Crispy Garlic Chips
Vibrant, herbaceous, spicy-fresh bites
419 cal · 20g protein · 20 min
IntermediateAppetizer
Seared Scallops with Chermoula Oil, Charred Lemon & Green Garlic
pan-seared diver scallops with moroccan herb sauce
289 cal · 13g protein · 20 min
EasyAppetizer
Crispy Freekeh Cakes with Beet Purée & Pomegranate-Tahini Glaze
Nutty roasted-green-wheat patties, earthy beet, bright tart molasses
680 cal · 26g protein · 30 min
IntermediateAppetizer
Cua Mềm Chiên Sốt Tamarind
Crispy soft-shell crab wontons with tamarind gastrique and lime oil
2644 cal · 34g protein · 30 min
IntermediateAppetizer
Ssamjang-Glazed Mushroom Skewers with Crispy Garlic Chips
Charred shiitake and oyster mushrooms with Korean chili-soy glaze and toasted aromatics
384 cal · 9g protein · 22 min
IntermediateAppetizer
Crispy Poblano & Cheese Quesadilla Wedges with Charred Lime Crema
Charred poblano, oaxaca cheese, crispy masa edges, lime crema
299 cal · 12g protein · 37 min
EasyAppetizer
Seared Razor Clams with Charred Garlic, Cilantro & Warm Chili Oil
Portugal's beloved navalha clams, spring reimagined
338 cal · 2g protein · 16 min
EasyAppetizer
Pan-Fried Halloumi with Pomegranate & Dukkah
Squeaky warm cheese with nutty spice and jeweled pomegranate
549 cal · 30g protein · 10 min
IntermediateAppetizer
Grilled Octopus & Charred Radicchio with Black Garlic Emulsion & Pomegranate Molasses
Smoky tentacles, bitter greens, umami depth, fruity-sour finish
608 cal · 36g protein · 35 min