EasyDessert
Olive Oil Cake with Grilled Apricots, Whipped Ricotta & Crispy Honey Tuile
Moist, tender cake with charred stone fruit and creamy ricotta dollop
420 cal · 12g protein · 28 min
Quick · 1845 recipes
30-Minute Meals
Fast, real meals on the table in 30 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Ouzo-Brined Kalamata & Herb Snack
Quick marinated olives with orange zest and bay leaf
412 cal · 2g protein · 8 min
EasyDinner
Pan-Seared Salmon with Thai Red Curry Sauce & Charred Broccolini
Wild salmon, fragrant red curry, charred broccolini stems, jasmine rice & Thai basil
740 cal · 37g protein · 25 min
EasyLunch
Grilled Halloumi & Charred Stone Fruit Salad with Bitter Greens
Salty cheese, caramelized peach, and peppery leaves with sumac vinaigrette
708 cal · 33g protein · 22 min
EasySnack
Crispy Chickpea & Herb Mezze Plate
Roasted chickpeas with whipped yogurt and pickled vegetables
479 cal · 24g protein · 23 min
EasyBreakfast
Whipped Feta & Tomato Confit Toast with Crispy Oregano Oil
Greek breakfast simplicity on charred bread
1023 cal · 37g protein · 20 min
SophisticatedAppetizer
Crevettes Rôties aux Épices Douces, Chanterelles & Beurre de Miso Noir
Pan-roasted prawns with sumac, fennel pollen, wild mushrooms & miso brown butter
443 cal · 13g protein · 30 min
SophisticatedIn-between
Amuse-Bouche: Beurre Blanc Spheres with Caviar
Tapioca pearls of silken beurre blanc filled with roe and crispy sage
328 cal · 1g protein · 18 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied Lime
Silky coconut custard, tangy lime curd, shattered sesame brittle & candied lime wheels
852 cal · 22g protein · 18 min
EasyBreakfast
Thai Basil Egg Rice with Crispy Shallot Oil
Jasmine rice, runny yolk, fragrant holy basil & fried shallots
533 cal · 18g protein · 17 min
EasyAppetizer
Crispy Rice Paper Cups with Spiced Shrimp & Green Mango Slaw
Crackling rice paper, cool-tart slaw, warm poached shrimp, chili bite
301 cal · 14g protein · 22 min
IntermediateIn-between
Watermelon Aguas Frescas with Tajín Rim & Lime
Chilled, refreshing agua fresca with chile-salt border
177 cal · 3g protein · 10 min
SophisticatedBreakfast
Gyeran Jjim with Crispy Anchovy Dust & Charred Scallion Oil
Silken steamed egg custard, umami-rich anchovy crumble, fragrant scallion-chili oil
800 cal · 34g protein · 27 min
EasyAppetizer
Crispy Croquetas de Jamón with Saffron Aioli
Breaded ham & béchamel tubes, golden saffron mayo
609 cal · 27g protein · 27 min
EasyIn-between
Gazpacho & Ibérico Jamón Crisps
Chilled Spanish tomato soup, salty ham shards
545 cal · 6g protein · 10 min
EasyLunch
Grilled Branzino with Charred Lemon & Wild Asparagus
Whole fish, local green asparagus, blistered lemon
1187 cal · 164g protein · 20 min
EasySnack
Pan con Tomate & Manchego
Rubbed tomato bread, aged cheese, sea salt
387 cal · 15g protein · 8 min
EasyBreakfast
Tomato & Olive Oil Migas with Crispy Jamón
Torn bread, ripe tomato, golden olive oil, salty ham
694 cal · 13g protein · 15 min
SophisticatedIn-between
Gochugaru Snack Nuts with Honey & Toasted Sesame
Spiced mixed nuts with chili-honey glaze and sesame brittle crunch
831 cal · 19g protein · 20 min
IntermediateIn-between
Mango-Hazelnut Energy Balls with Sea Salt Dust
No-bake tropical bites with roasted nuts and dried fruit
628 cal · 7g protein · 20 min
EasyDessert
Torrijas with Burnt Orange Compote
Caramelised brioche, candied orange, cinnamon cream
391 cal · 13g protein · 22 min
EasyDessert
Coconut Panna Cotta with Calamansi Curd & Candied Lime Peel
Silken coconut custard, bright citrus, no oven required—15 minutes + chill
404 cal · 6g protein · 15 min
EasyDinner
Pan-Seared Barramundi with Tamarind-Charred Okra & Lime Rice
Crispy-skinned fish, tangy-funky glaze, crunchy greens—22 minutes
599 cal · 36g protein · 22 min
EasyAppetizer
Crispy Taro Root Fritters with Charred Lime Aioli & Chili Oil
Starchy, crunchy, umami-forward—fried & plated in 18 minutes
2742 cal · 3g protein · 18 min