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Meal · 557 recipes

Healthy Dessert Recipes

Real, healthy dessert ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Yuzu-Sesame Panna Cotta with Crispy Ginger TuileEasy
Dessert

Yuzu-Sesame Panna Cotta with Crispy Ginger Tuile

Silky Japanese citrus custard topped with shattered sesame brittle and candied ginger

547 cal · 5g protein · 20 min
vegetariangluten-free
Brown Butter Mango Panna Cotta with Crispy Cassava Tuile, Black Sesame Crumb & Passion Fruit CoulisSophisticated
Dessert

Brown Butter Mango Panna Cotta with Crispy Cassava Tuile, Black Sesame Crumb & Passion Fruit Coulis

Tropical fruit meets French technique in silken perfection

955 cal · 9g protein · 55 min
vegetariandairygluten-freemake-ahead
Coconut-Rum Flan with Caramelized Banana Crisps & Lime ZestIntermediate
Dessert

Coconut-Rum Flan with Caramelized Banana Crisps & Lime Zest

Silky custard infused with toasted coconut & aged rum, caramel sauce, crispy fried banana chips

480 cal · 6g protein · 60 min
intermediategluten-free
Torrijas with Caramelized Orange Compote & Orange Blossom Crema CatalanaSophisticated
Dessert

Torrijas with Caramelized Orange Compote & Orange Blossom Crema Catalana

Spanish-style French toast elevated to sophisticated dessert

1275 cal · 25g protein · 65 min
Spanish-dessertsophisticatedwarm-dessert
Rose-Pistachio Panna Cotta with Burnt Orange Caramel & Crispy Phyllo TuileIntermediate
Dessert

Rose-Pistachio Panna Cotta with Burnt Orange Caramel & Crispy Phyllo Tuile

Silky custard, floral perfume, caramelized citrus, shatter-crisp phyllo

1053 cal · 18g protein · 43 min
vegetariangluten-free-adaptable
Olive Oil Cake with Grilled Apricots, Whipped Ricotta & Crispy Honey TuileEasy
Dessert

Olive Oil Cake with Grilled Apricots, Whipped Ricotta & Crispy Honey Tuile

Moist, tender cake with charred stone fruit and creamy ricotta dollop

420 cal · 12g protein · 28 min
vegetariannut-free
Panna Cotta à l'Amande, Abricots Rôtis & Caramel aux NoisettesSophisticated
Dessert

Panna Cotta à l'Amande, Abricots Rôtis & Caramel aux Noisettes

Silken almond panna cotta with roasted apricots and hazelnut caramel brittle

1334 cal · 19g protein · 48 min
vegetariangluten-freeelegant-dessert
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied LimeEasy
Dessert

Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied Lime

Silky coconut custard, tangy lime curd, shattered sesame brittle & candied lime wheels

852 cal · 22g protein · 18 min
vegetariangluten-freeno-bake-adaptable
Chocolate-Chile Flan with Candied Jalapeño, Crispy Tequila Tuile & Lime CremaSophisticated
Dessert

Chocolate-Chile Flan with Candied Jalapeño, Crispy Tequila Tuile & Lime Crema

Dark chocolate custard suspended between heat and cool brightness

514 cal · 9g protein · 75 min
elegant-dessertchocolate-forwardchile-balanced
Crème Brûlée aux Myrtilles & Citron ConfitIntermediate
Dessert

Crème Brûlée aux Myrtilles & Citron Confit

Classic vanilla crème brûlée with wild blueberries and candied lemon

404 cal · 11g protein · 40 min
vegetarianunder-45-mingluten-free
Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di AmarettiSophisticated
Dessert

Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di Amaretti

Squid-ink panna cotta, red currant coulis, crushed amaretti crumb

477 cal · 10g protein · 28 min
vegetariangluten-free
Grilled Peach Shortcake with Whipped Mascarpone & Candied ThymeEasy
Dessert

Grilled Peach Shortcake with Whipped Mascarpone & Candied Thyme

Buttery shortcake, caramelized peaches, herbed cream, crispy thyme

858 cal · 41g protein · 27 min
vegetarian
Gochugaru Chocolate Pot de Crème with Crispy Sesame Tuile & Candied Yuzu PeelSophisticated
Dessert

Gochugaru Chocolate Pot de Crème with Crispy Sesame Tuile & Candied Yuzu Peel

dark chocolate, Korean chili heat, sesame, candied citrus

705 cal · 10g protein · 46 min
gluten-freevegetarianindulgent
Passion Fruit Panna Cotta with Lemongrass Tuile, Candied Ginger & Coconut CreamSophisticated
Dessert

Passion Fruit Panna Cotta with Lemongrass Tuile, Candied Ginger & Coconut Cream

Silken egg custard infused with tropical passion fruit, balanced by herbal and spice

532 cal · 10g protein · 60 min
vegetarian
Dark Chocolate & Roasted Jalapeño Semifreddo with Candied Lime PeelIntermediate
Dessert

Dark Chocolate & Roasted Jalapeño Semifreddo with Candied Lime Peel

Frozen mousse with heat, bitterness and bright citrus candy

1035 cal · 12g protein · 35 min
vegetariangluten-freeintermediate
Saffron-Pistachio Cheesecake Cups with Cardamom HoneyEasy
Dessert

Saffron-Pistachio Cheesecake Cups with Cardamom Honey

No-bake creamy cheesecake infused with saffron, topped with crushed pistachios and warm spiced honey

746 cal · 11g protein · 15 min
vegetarianno-cookunder-25-min
Semifreddo di Mascarpone e Nocciola Tostata, Gelée di Moscato e Amaretto CroccanteSophisticated
Dessert

Semifreddo di Mascarpone e Nocciola Tostata, Gelée di Moscato e Amaretto Croccante

Hazelnut-mascarpone semifreddo, Moscato jelly, crispy amaretti crunch

715 cal · 12g protein · 35 min
vegetarianno-bakeelegantmake-ahead
Brown Butter & Cornmeal Cake with Grilled Stone Fruit & Whipped MascarponeEasy
Dessert

Brown Butter & Cornmeal Cake with Grilled Stone Fruit & Whipped Mascarpone

Tender polenta cake, caramelized peaches or plums, billowing mascarpone cream

1243 cal · 17g protein · 24 min
vegetarianunder-30-minutes
Clafoutis aux Cerises & Crème FraîcheEasy
Dessert

Clafoutis aux Cerises & Crème Fraîche

Cherry-studded custard cake, powdered sugar, tangy crème fraîche

564 cal · 12g protein · 32 min
vegetarianseasonal
Dark Rum Coconut Flan with Caramelized Banana CrispsEasy
Dessert

Dark Rum Coconut Flan with Caramelized Banana Crisps

Silky custard with Caribbean rum and tropical crunch

763 cal · 10g protein · 38 min
vegetariangluten-free
Panna Cotta al Limoncello with Candied Lemon & AmarettiEasy
Dessert

Panna Cotta al Limoncello with Candied Lemon & Amaretti

Silky, boozy, bright—make 4 hours ahead, finish in 5 minutes

826 cal · 11g protein · 10 min
gluten-freevegetarianelegant
Passion Fruit & Coconut Panna Cotta with Candied Lime & Dark Rum TuileIntermediate
Dessert

Passion Fruit & Coconut Panna Cotta with Candied Lime & Dark Rum Tuile

Silky custard with tropical fruit and crispy cookie

504 cal · 9g protein · 35 min
vegetariangluten-free
Dark Rum & Coconut Flan with Caramelized Banana CrispsSophisticated
Dessert

Dark Rum & Coconut Flan with Caramelized Banana Crisps

Silken custard tart with spiced caramel and island spirits

495 cal · 9g protein · 75 min
vegetariangluten-free
Roasted Stone Fruit & Rose Water Cheesecake with Pistachio Praline CrustIntermediate
Dessert

Roasted Stone Fruit & Rose Water Cheesecake with Pistachio Praline Crust

Creamy spiced cheesecake with charred fruit and floral finish

568 cal · 10g protein · 48 min
vegetarian