IntermediateDinner
Branzino en Papillote with Sicilian Caponata & Black Olives
Whole fish steamed in parchment with eggplant, capers, pine nuts, and raisins
836 cal · 57g protein · 40 min
Meal · 495 recipes
Healthy Dinner Recipes
Real, healthy dinner ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateDinner
Pan-Seared Halibut with Charred Corn Velvet & Crispy Sage Beurre Noir
Delicate, buttery, herbaceous
790 cal · 38g protein · 32 min
IntermediateDinner
Whole Branzino en Papillote with Green Olives, Preserved Lemon & Charred Fennel
pristine fish steamed in parchment with briny and citrus aromatics
1267 cal · 163g protein · 40 min
EasyDinner
Whole Roasted Branzino en Papillote with Fennel, Orange & Black Olive
Parchment-steamed fish, citrus, fresh herbs, charred lemon
1173 cal · 163g protein · 35 min
IntermediateDinner
Whole Roasted Branzino with Charred Fennel, Green Olives & Saffron Emulsion
Mediterranean whole fish, roasted fennel, Castelvetrano olives, silken saffron beurre blanc
520 cal · 52g protein · 37 min
IntermediateDinner
Branzino al Forno con Green Olive Tapenade, Pomodori Ereditari e Basilico
Pan-seared branzino over heirloom tomatoes with Liguria green olive tapenade & torn basil
1171 cal · 165g protein · 40 min
EasyDinner
Whole Branzino en Papillote with Ají Amarillo, Charred Scallions & Salsa Criolla
Steamed whole fish infused with yellow pepper paste and bright onion-cilantro condiment
664 cal · 81g protein · 33 min
IntermediateDinner
Whole Branzino en Papillote with Chermoula, Green Olives & Charred Lemon
Whole fish steamed in parchment with North African herb sauce
671 cal · 65g protein · 35 min
IntermediateDinner
Whole Roasted Char with Brown Butter, Dill & Crispy Sage
Alpine trout roasted whole with herbs, finished with nutty brown butter and crispy sage leaves
625 cal · 7g protein · 32 min
IntermediateDinner
Pan-Seared Branzino en Papillote with Ras El Hanout, Charred Beets & Saffron Emulsion
Whole fish steamed in parchment with North African spices, roasted beets, and silky golden sauce
852 cal · 85g protein · 40 min
IntermediateDinner
Butter-Poached Lachsforelle en Papillote with Dill Velouté & Summer Peas
Alpine trout, silken butter, garden herbs
748 cal · 8g protein · 36 min
SophisticatedDinner
Black Cod with Miso-Sake Glaze, Shisho Ash & Charred Cucumber
Buttery fish with fermented glaze, charred vegetables, and aromatic herbs
442 cal · 38g protein · 37 min
IntermediateDinner
Lubina a la Sal con Romesco Tostado, Espinacas a la Catalana y Limón Asado
Whole branzino baked in salt crust with romesco, wilted spinach & charred lemon
1193 cal · 78g protein · 40 min
SophisticatedDinner
Bar Rôti Entier aux Herbes de Provence, Fenouil Brûlé & Beurre de Citron
Whole roasted Mediterranean bass, charred fennel, Provençal herb butter, lemon & thyme emulsion
1144 cal · 85g protein · 46 min
IntermediateDinner
Tandoori-Spiced Branzino en Papillote with Green Mango & Crispy Shallots
Whole fish steamed in parchment with fragrant tandoori aromatics and bright unripe mango
536 cal · 55g protein · 30 min
SophisticatedDinner
Branzino en Croûte de Sel avec Légumes Confits
Whole branzino baked in sea salt crust with caramelized baby root vegetables
944 cal · 77g protein · 58 min
IntermediateDinner
Whole Charred Branzino with Charred Scallion-Cilantro Mojo & Roasted Huitlacoche
Whole roasted fish with vibrant herb oil and earthy corn fungus
680 cal · 52g protein · 46 min
SophisticatedDinner
Galbijjim Braised Short Rib with Shiitake, Chestnut & Jeotgal-Miso Reduction
Slow-braised Korean beef with umami-rich mushroom and nut consommé
949 cal · 73g protein · 165 min
IntermediateDinner
Trota Salmonata al Forno con Cavolo Nero e Limone Bruciato
Whole roasted sea trout with charred kale and burnt lemon
891 cal · 80g protein · 46 min
IntermediateDinner
Khao Pad Salmon with Ginger-Garlic Oil & Crispy Egg Yolk
Fried rice with tender salmon and liquid-center egg
810 cal · 40g protein · 33 min
IntermediateDinner
Duck Breast Rouille with Cherry-Walnut Gastrique & Parsnip Purée
Sliced duck with silken root vegetable cream and tart-sweet fruit glaze
1286 cal · 59g protein · 40 min
SophisticatedDinner
Galbijjim-Braised Short Rib with Mushroom & Chestnut Rice
Tender soy-braised beef with nutty autumn grain bowl
892 cal · 52g protein · 90 min
IntermediateDinner
Ginger-Coriander Beef Tenderloin with Charred Okra & Cumin Rice
Elegant pan-seared steak with aromatic sides
870 cal · 59g protein · 45 min
EasyDinner
Pan-Seared Lamb Loin Chops with Coconut-Garlic Rice
Tender chops, crispy crust, coconut fragrance
1401 cal · 46g protein · 30 min