EasyBreakfast
Labneh & Burnt Tomato Scramble with Crispy Sage Oil
Whipped labneh, charred heirloom tomatoes, and sage-infused brown butter
484 cal · 22g protein · 20 min
Diet · 2035 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyBreakfast
Quinoa & Corn Arepas with Charred Tomato & Cilantro
Fluffy pan-griddled cornmeal cakes with fresh herb-tomato compote and crumbled queso fresco
606 cal · 17g protein · 20 min
IntermediateDessert
Orange Blossom Panna Cotta with Candied Pistachios, Pomegranate Pearls & Crispy Phyllo Shards
Silken custard with Middle Eastern florals and jewel-like garnish
967 cal · 17g protein · 28 min
IntermediateDinner
Whole Charred Hammour en Papillote with Saffron, Green Olives & Fennel
Gulf grouper steamed in parchment with fragrant spices and roasted vegetables
801 cal · 74g protein · 40 min
IntermediateAppetizer
Crispy Fattoush Phyllo Cones with Whipped Goat Cheese, Pomegranate & Burnt Garlic Oil
Herbaceous salad meets Middle Eastern pastry in a playful hand-held bite
827 cal · 21g protein · 35 min
IntermediateIn-between
Spiced Labne & Charred Eggplant Dip with Crispy Pita Chips
Smoky roasted eggplant stirred into strained yogurt with warm spices
527 cal · 20g protein · 23 min
IntermediateLunch
Charred Branzino & Green Olive Tabbouleh with Burnt Lemon Tahini
Pan-seared Mediterranean sea bass over herb-studded bulgur salad
1035 cal · 77g protein · 35 min
EasySnack
Crispy Halloumi Coins with Pomegranate Molasses & Pine Nut Dust
Panfried salty cheese with tart-sweet reduction and toasted pine nuts
740 cal · 35g protein · 13 min
IntermediateBreakfast
Coconut-Lime Cornmeal Porridge with Crispy Plantain Coins & Poached Egg
Creamy island grain bowl with caramelized fruit & soft yolk
732 cal · 16g protein · 40 min
EasyDinner
Pan-Seared Barramundi with Tamarind-Charred Okra & Lime Rice
Crispy-skinned fish, tangy-funky glaze, crunchy greens—22 minutes
599 cal · 36g protein · 22 min
EasyDessert
Black Sesame Panna Cotta with Miso Caramel & Crispy Rice Crunch
Silky, earthy panna cotta with sweet-salty caramel and textural snap
665 cal · 9g protein · 22 min
EasyIn-between
Mango Lassi with Cardamom & Black Salt
Chilled yogurt drink, fresh mango, aromatic spice
252 cal · 14g protein · 5 min
EasyAppetizer
Cancha Dorada—Crispy Roasted Corn with Lime, Chili & Fresh Cheese Crumble
Addictive golden corn kernels with bursts of heat, acid, and salty queso fresco
379 cal · 12g protein · 13 min
EasyIn-between
Lucuma & Almond Milk Smoothie
Creamy sweet-potato-like drink with toasted almonds and honey
224 cal · 8g protein · 5 min
EasyLunch
Causa Rellena de Atún—Chilled Layered Potato Terrine with Tuna Salad
Traditional Peruvian potato tower filled with creamy tuna, avocado, and cilantro
570 cal · 26g protein · 23 min
EasyBreakfast
Quinoa-Corn Breakfast Cake with Honey Lime Cream
Sweet golden cake studded with native grains, served warm with tangy cream
581 cal · 22g protein · 23 min
EasyDessert
Mango Kulfi with Pistachios & Cardamom
Creamy frozen Indian ice cream, no-churn, ready in 15 minutes
435 cal · 13g protein · 10 min
EasyDinner
Butter Chicken with Green Peas & Cashew Cream Rice
Tomato-cream sauce, tender chicken, fragrant basmati, done in 25 minutes
431 cal · 46g protein · 25 min
EasyAppetizer
Crispy Okra Fritters with Tamarind & Mint Chutney
Bhindi pakora–tender okra, spiced gram flour crust, sweet-sour dip
349 cal · 13g protein · 22 min
EasyLunch
Quick Tomato Dal with Crispy Garlic & Cilantro Rice
Red lentils, spiced tomato broth, fragrant basmati, ready in 25 minutes
577 cal · 22g protein · 25 min
EasyDessert
Suspiro de Limeña—Whipped Dulce de Leche Mousse with Cinnamon Meringue Crust
Airy, sweet caramel cream topped with crispy cinnamon-sugar cookie crumble
300 cal · 4g protein · 18 min
EasySnack
Spiced Roasted Chickpea Crisps
Chaat masala & lime–roasted, crunchy, one-pan
332 cal · 11g protein · 20 min
SophisticatedDessert
Passion Fruit Pavé with Cocoa Nibs, Candied Passion Fruit Seeds & Crispy Cassava Meringue
Frozen layers of tropical fruit and chocolate, textured throughout
1491 cal · 31g protein · 45 min
SophisticatedDinner
Pirarucu Escabeche with Charred Corn Purée, Ají Amarillo Oil & Toasted Cassava Flour Dust
Brazil's mighty river fish meets Peruvian-inspired pickle technique
1118 cal · 85g protein · 60 min