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Diet & meal · 37 recipes

Low-Carb Dinner Recipes

Low-Carb dinner ideas — lower-carb dishes that still eat like a full meal. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Whole Branzino en Papillote with Ras El Hanout, Charred Beets, Saffron Emulsion & Pomegranate OilSophisticated
Dinner

Whole Branzino en Papillote with Ras El Hanout, Charred Beets, Saffron Emulsion & Pomegranate Oil

Whole fish steamed in parchment, a showstopper centerpiece

1499 cal · 80g protein · 55 min
high-proteinlow-carbpaleo
Sake-Glazed Black Cod en Papillote with Mizuna & MatsutakeIntermediate
Dinner

Sake-Glazed Black Cod en Papillote with Mizuna & Matsutake

Delicate fish steamed in parchment with autumn mushrooms and sake reduction

261 cal · 35g protein · 30 min
high-proteinlow-carbgluten-free
Ras El Hanout–Crusted Branzino en Papillote with Charred Fennel & PomegranateSophisticated
Dinner

Ras El Hanout–Crusted Branzino en Papillote with Charred Fennel & Pomegranate

Whole fish, aromatic spice bloom, fragrant paper steam

783 cal · 75g protein · 55 min
keto-friendlyhigh-proteingluten-free
Whole Branzino en Papillote with Saffron, Preserved Lemon & Charred Fennel Beurre BlancSophisticated
Dinner

Whole Branzino en Papillote with Saffron, Preserved Lemon & Charred Fennel Beurre Blanc

Steamed Mediterranean bass, fragrant spice, silky butter sauce

876 cal · 64g protein · 45 min
high-proteinlow-carbwhole-fish
Galbijjim Braised Short Rib with Shiitake & Jeotgal-Miso ReductionSophisticated
Dinner

Galbijjim Braised Short Rib with Shiitake & Jeotgal-Miso Reduction

Tender braised short rib, umami-rich sauce, earthy mushrooms

514 cal · 15g protein · 105 min
high-proteinketo-friendlygluten-free
Whole Branzino en Papillote with Za'atar, Green Olives & Charred LemonEasy
Dinner

Whole Branzino en Papillote with Za'atar, Green Olives & Charred Lemon

Whole fish steamed in parchment, herbaceous za'atar crust, briny olives

706 cal · 74g protein · 23 min
high-proteinlow-carbgluten-free
Branzino Entero a la Sal con Romesco y EspárragosEasy
Dinner

Branzino Entero a la Sal con Romesco y Espárragos

Whole roasted sea bream in salt crust, romesco sauce, charred asparagus

854 cal · 101g protein · 28 min
high-proteinlow-carb
Pan-Seared Halibut with Brown Butter, Sage & Spring VegetablesEasy
Dinner

Pan-Seared Halibut with Brown Butter, Sage & Spring Vegetables

Delicate fish, nutty butter, tender greens—spring distilled

837 cal · 82g protein · 23 min
high-proteinketo-friendlypescatarian
Pan-Seared White Fish with Mustard Oil, Fenugreek & Charred LemonEasy
Dinner

Pan-Seared White Fish with Mustard Oil, Fenugreek & Charred Lemon

Tender fish with fragrant spiced oil and bitter greens

455 cal · 36g protein · 22 min
high-proteinlow-carbpescatarianunder-25-min
Pan-Seared Fish with Thai Basil-Lime Broth & Charred BroccoliniEasy
Dinner

Pan-Seared Fish with Thai Basil-Lime Broth & Charred Broccolini

Aromatic broth, tender white fish, charred greens

379 cal · 39g protein · 24 min
high-proteinlow-carbdairy-free30-minute
Pan-Seared Branzino with Lemon Butter & Charred Summer VegetablesEasy
Dinner

Pan-Seared Branzino with Lemon Butter & Charred Summer Vegetables

delicate white fish, buttery pan sauce, sweet charred zucchini

839 cal · 75g protein · 24 min
paleohigh-proteinlow-carb
Whole Roasted Red Snapper in Charred Lime Leaf Oil with Roasted Breadfruit & Pigeon Pea RagoutSophisticated
Dinner

Whole Roasted Red Snapper in Charred Lime Leaf Oil with Roasted Breadfruit & Pigeon Pea Ragout

Whole baked fish in a fragrant herb oil, served with Caribbean root vegetable ragù

1777 cal · 129g protein · 110 min
high-proteinseafoodlow-carb
Picanha Steak with Charred Pineapple-Jalapeño Gastrique, Crispy Yuca Fondant & Charred BroccoliniSophisticated
Dinner

Picanha Steak with Charred Pineapple-Jalapeño Gastrique, Crispy Yuca Fondant & Charred Broccolini

Brazil's celebrated beef cut meets bold-sweet tropical glaze and refined technique

1180 cal · 37g protein · 80 min
high-proteinlow-carb-adaptablepaleo
Pan-Seared Halibut with Charred Shishito Pepper & Brown Butter Caper EmulsionEasy
Dinner

Pan-Seared Halibut with Charred Shishito Pepper & Brown Butter Caper Emulsion

Buttery, briny, crispy, elegant simplicity

514 cal · 33g protein · 18 min
high-proteinlow-carb30-minutepescatarian
Saffron-Crusted Black Bass en Papillote with Green Cardamom, Charred Leek & Crispy Shallot OilSophisticated
Dinner

Saffron-Crusted Black Bass en Papillote with Green Cardamom, Charred Leek & Crispy Shallot Oil

Steamed fish in parchment with aromatic aromatics and herbaceous oil

624 cal · 66g protein · 55 min
high-proteinlow-carbsophisticated
Pan-Seared Branzino with Chermoula, Charred Tomato & Herbed CouscousEasy
Dinner

Pan-Seared Branzino with Chermoula, Charred Tomato & Herbed Couscous

Whole spiced fish with vibrant herb sauce and toasted grains

1411 cal · 74g protein · 25 min
high-proteinseafoodlow-carb-friendly
Pan-Seared Branzino Fillet with Brown Butter Lemon Emulsion & Roasted Summer VegetablesIntermediate
Dinner

Pan-Seared Branzino Fillet with Brown Butter Lemon Emulsion & Roasted Summer Vegetables

Delicate fish, silky emulsion, charred zucchini and heirloom tomatoes

573 cal · 34g protein · 38 min
high-proteinlow-carbgluten-free
Pan-Seared Branzino with Green Olive & Walnut Sauce, Charred LemonEasy
Dinner

Pan-Seared Branzino with Green Olive & Walnut Sauce, Charred Lemon

Delicate fish, nutty-briny sauce, one pan

899 cal · 63g protein · 20 min
high-proteingluten-freelow-carb
Pan-Seared Cod with Green Olive Chermoula & Charred BroccoliniEasy
Dinner

Pan-Seared Cod with Green Olive Chermoula & Charred Broccolini

Moroccan herb sauce meets fast weeknight fish

603 cal · 49g protein · 25 min
high-protein30-minutelow-carb
Pan-Seared Veal Scaloppine with Marsala Cream, Sage & GirollesIntermediate
Dinner

Pan-Seared Veal Scaloppine with Marsala Cream, Sage & Girolles

Pounded veal cutlet, wild mushroom sauce, herbal marsala reduction

881 cal · 60g protein · 30 min
high-proteinlow-carbgluten-free
Pan-Seared Branzino with Agrodolce Tomato & Sicilian CapersEasy
Dinner

Pan-Seared Branzino with Agrodolce Tomato & Sicilian Capers

Crispy skin, sweet-sour sauce, briny capers

529 cal · 48g protein · 22 min
high-proteingluten-freelow-carb
Homard Bleu Entier Rôti aux Herbes, Ail Noir & Beurre de Citron BrûléSophisticated
Dinner

Homard Bleu Entier Rôti aux Herbes, Ail Noir & Beurre de Citron Brûlé

Whole roasted blue lobster with burnt garlic, herbs & scorched lemon-brown butter

632 cal · 16g protein · 47 min
shellfishluxury-proteinlow-carb
Morue Rôtie aux Herbes & Beurre de CitronEasy
Dinner

Morue Rôtie aux Herbes & Beurre de Citron

Pan-roasted cod, lemon butter, charred green beans, potatoes

598 cal · 35g protein · 23 min
high-proteinomega-3low-carb-option
Whole Roasted Branzino en Papillote with Fennel, Green Olive & Saffron Beurre BlancSophisticated
Dinner

Whole Roasted Branzino en Papillote with Fennel, Green Olive & Saffron Beurre Blanc

Steamed whole fish with aromatic vegetables and silken butter sauce

1178 cal · 75g protein · 85 min
high-proteinlow-carbgluten-free