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Diet & meal · 170 recipes

Vegetarian Appetizer Recipes

Vegetarian appetizer ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Whipped Feta, Walnut & Pomegranate Dip with Charred BreadEasy
Appetizer

Whipped Feta, Walnut & Pomegranate Dip with Charred Bread

Tangy, creamy, topped with jewels and oil

438 cal · 16g protein · 16 min
vegetariangluten-free-optionalentertaining
Crispy Garlic & Anchovy Pajeon Coins with Gochujang-Honey DipEasy
Appetizer

Crispy Garlic & Anchovy Pajeon Coins with Gochujang-Honey Dip

Golden scallion pancake-style fritters, umami-rich, served with sweet-spicy dipping sauce

466 cal · 13g protein · 18 min
vegetarian-adaptablecrowd-pleaser
Berbere-Roasted Carrot Rounds with Whipped Labneh, Pomegranate & Crispy Chickpea OilEasy
Appetizer

Berbere-Roasted Carrot Rounds with Whipped Labneh, Pomegranate & Crispy Chickpea Oil

Charred rounds of heirloom carrot with creamy whipped labneh and a garlic-chickpea oil drizzle

280 cal · 13g protein · 30 min
high-proteinvegetariandairy
Charred Eggplant & Pomegranate Dumplings with Walnut-Cilantro OilIntermediate
Appetizer

Charred Eggplant & Pomegranate Dumplings with Walnut-Cilantro Oil

Crispy-fried wontons filled with spiced eggplant and pomegranate pearls

650 cal · 12g protein · 40 min
vegetarianintermediate
Crispy Semolina & Honey Fritters with Spiced YogurtEasy
Appetizer

Crispy Semolina & Honey Fritters with Spiced Yogurt

warm, pillowy fried fritters with warm drizzled honey and cooling yogurt

252 cal · 8g protein · 18 min
vegetarian30-minute
Melanzane Ripiene in Cartoccio with Burrata, Pine Nut Cream & Pomegranate ArilsIntermediate
Appetizer

Melanzane Ripiene in Cartoccio with Burrata, Pine Nut Cream & Pomegranate Arils

Eggplant parcels en papillote revealing creamy burrata, toasted pine nut sauce and jeweled pomegranate

624 cal · 19g protein · 40 min
vegetariangluten-free
Crispy Saganaki with Fig Jam & Oregano OilEasy
Appetizer

Crispy Saganaki with Fig Jam & Oregano Oil

fried cheese magic—salty, crispy, warm inside

836 cal · 34g protein · 18 min
vegetarianhigh-protein
Charred Black Garlic & Huitlacoche Crispy Masa Cylinders with Lime Crema & Burnt Corn OilSophisticated
Appetizer

Charred Black Garlic & Huitlacoche Crispy Masa Cylinders with Lime Crema & Burnt Corn Oil

Crispy corn masa filled with umami corn fungus, silken lime cream, toasted garlic

736 cal · 9g protein · 65 min
vegetariangluten-free
Crispy Callaloo Fritter with Scotch Bonnet Aioli & Pomegranate Molasses GlazeIntermediate
Appetizer

Crispy Callaloo Fritter with Scotch Bonnet Aioli & Pomegranate Molasses Glaze

Herb-studded vegetable fritter with a spicy, creamy dip and sweet-tart glaze

4885 cal · 9g protein · 27 min
intermediate-technique25-minutevegetarian
Crispy Chickpea Cones with Charred Lime Crema & PomegranateEasy
Appetizer

Crispy Chickpea Cones with Charred Lime Crema & Pomegranate

Spiced chickpea crisps, whipped yogurt, bright pomegranate seeds, cilantro

430 cal · 16g protein · 23 min
vegetarianvegan-adaptablegluten-free
Crispy Saganaki with Warm Lemon & OreganoEasy
Appetizer

Crispy Saganaki with Warm Lemon & Oregano

Golden, cheesy, tangy—a Greek taverna classic in minutes

779 cal · 32g protein · 13 min
vegetariangluten-free-option15-minute
Crispy Plantain & Black Bean Cups with Queso Fresco & Jalapeño OilEasy
Appetizer

Crispy Plantain & Black Bean Cups with Queso Fresco & Jalapeño Oil

Savory-spicy starter with cooling crema

593 cal · 17g protein · 24 min
vegetariangluten-free
Crispy Chickpea Fritters with Whipped Garlic Feta & Charred LemonEasy
Appetizer

Crispy Chickpea Fritters with Whipped Garlic Feta & Charred Lemon

Crunchy golden fritters, creamy feta dip, sharp citrus

2088 cal · 27g protein · 22 min
vegetariangluten-free-adaptableMediterranean
Korean-Style Corn & Cream Cheese FritterIntermediate
Appetizer

Korean-Style Corn & Cream Cheese Fritter

Crispy corn cakes with melting cream cheese, gochujang glaze and toasted sesame

710 cal · 14g protein · 30 min
vegetarian30-minute
Crispy Cauliflower Velouté Cups with Roasted Grape & Thyme OilSophisticated
Appetizer

Crispy Cauliflower Velouté Cups with Roasted Grape & Thyme Oil

Silken cauliflower cream in edible parmesan cups topped with grapes and herbs

195 cal · 5g protein · 70 min
sophisticatedvegetarianelegant
Crispy Chickpea Tostada Stack with Charred Poblano Cream & Crispy Shallot OilSophisticated
Appetizer

Crispy Chickpea Tostada Stack with Charred Poblano Cream & Crispy Shallot Oil

Layered crispy corn tostadas, charred poblano purée, pickled onion, queso fresco, and shallot-chile oil

996 cal · 22g protein · 65 min
vegetarianvegan-adaptable
Mücver with Spiced Yogurt and PomegranateEasy
Appetizer

Mücver with Spiced Yogurt and Pomegranate

Crispy zucchini fritters with herbed yogurt and pomegranate molasses

510 cal · 16g protein · 22 min
vegetarianhigh-protein
Cavolfiore Affumicato con Romesco, Ova di Bottarga e Pangrattato BruciatoSophisticated
Appetizer

Cavolfiore Affumicato con Romesco, Ova di Bottarga e Pangrattato Bruciato

Smoked cauliflower steaks with romesco, bottarga roe and burnt breadcrumbs

439 cal · 17g protein · 65 min
vegetarianhigh-fibergluten-free-adaptable
Gyeran Mari with Gochugaru Aioli, Crispy Garlic Chips & Dukka DustSophisticated
Appetizer

Gyeran Mari with Gochugaru Aioli, Crispy Garlic Chips & Dukka Dust

Korean rolled omelette reimagined as an elegant composed bite

1041 cal · 31g protein · 60 min
high-proteinsophisticatedkorean-fusionvegetarian
Crispy Shallot & Anchovy Cakes with Roasted Garlic AioliIntermediate
Appetizer

Crispy Shallot & Anchovy Cakes with Roasted Garlic Aioli

Delicate potato cakes with umami depth, served with silky aioli.

789 cal · 6g protein · 43 min
vegetarian
Miso-Caramel Glazed Mushrooms with Crispy Sage and Toasted HazelnutsIntermediate
Appetizer

Miso-Caramel Glazed Mushrooms with Crispy Sage and Toasted Hazelnuts

Charred cremini mushrooms in a dark, sweet-savory miso-butter glaze, topped with fried sage leaves and roasted hazelnuts

337 cal · 9g protein · 30 min
vegetariangluten-free
Crispy Miso Eggplant Rounds with Ponzu Emulsion & Crispy CapersIntermediate
Appetizer

Crispy Miso Eggplant Rounds with Ponzu Emulsion & Crispy Capers

Silky roasted eggplant coated in miso and toasted panko, seared until golden, dressed with an airy ponzu foam.

452 cal · 5g protein · 34 min
vegetariangluten-free-adaptable
Charred Eggplant & White Miso Dip with Toasted Pita ChipsIntermediate
Appetizer

Charred Eggplant & White Miso Dip with Toasted Pita Chips

Smoky, umami-rich eggplant purée with white miso and sesame oil—a diner-inspired dip with real depth.

606 cal · 16g protein · 28 min
vegetarianvegan-adaptable
Crispy Tomato Phyllo Cigars with Whipped Ricotta & Burnt HoneySophisticated
Appetizer

Crispy Tomato Phyllo Cigars with Whipped Ricotta & Burnt Honey

Phyllo-wrapped roasted tomato with cooling ricotta and caramelized honey drizzle

341 cal · 8g protein · 55 min
vegetarianMediterraneansophisticated