IntermediateIn-between
Miso Caramel Popcorn with Aonori & Black Sesame
Savory-sweet, herbaceous crunch
334 cal · 6g protein · 13 min
Quick · 425 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateSnack
Edamame with Toasted Nori & Sesame Sea Salt
Warm soybeans, nutty and herbaceous
182 cal · 12g protein · 10 min
EasyIn-between
Ethiopian Honey & Ginger Tea
Warming, zesty, naturally sweet
78 cal · 0g protein · 12 min
EasyBreakfast
Scrambled Eggs with Berbere Oil & Charred Tomato
Golden eggs kissed with warm spices and crispy tomato
451 cal · 13g protein · 15 min
EasyIn-between
Cucumber and Dill Ayran Cooler
Chilled yogurt drink with herbs and mint
107 cal · 6g protein · 5 min
EasyDessert
Panna Cotta al Limoncello with Candied Lemon & Amaretti
Silky, boozy, bright—make 4 hours ahead, finish in 5 minutes
826 cal · 11g protein · 10 min
EasyIn-between
Whipped Labneh & Charred Nectarine Toast
Thick-set yogurt spread on sourdough with stone fruit, crispy sage & honey
405 cal · 15g protein · 15 min
EasyDessert
Matcha Panna Cotta with Raspberry & Black Sesame Brittle
Silky green custard, tart fruit, nutty crunch
685 cal · 16g protein · 10 min
EasyBreakfast
Tamago Kake Gohan with Crispy Nori & Soft-Boiled Egg
Silky egg stirred into warm rice with umami oil
932 cal · 22g protein · 10 min
EasyIn-between
Fromage Blanc Drizzled with Acacia Honey & Toasted Hazelnut
Silky fresh cheese, raw nuts, liquid amber
219 cal · 13g protein · 9 min
EasyIn-between
Stone Fruit & Almond Butter on Whole Grain Toast
Ripe peach, roasted almond butter, honey drizzle, sea salt
274 cal · 10g protein · 7 min
EasyDessert
Panna Cotta al Limoncello with Crushed Amaretti & Candied Lemon Zest
Silky, citrus-bright, almond snap, sunshine
604 cal · 14g protein · 14 min
EasyIn-between
Affogato-Style Iced Coffee with Whipped Cream & Amaretti
Melting ice cream, hot espresso, crispy almond cookie
257 cal · 4g protein · 5 min
EasySnack
Crunchy Chickpea & Chili Oil Toast
Crispy roasted chickpeas, urfa chili, lime zest, cilantro
994 cal · 47g protein · 13 min
EasyIn-between
Ouzo-Brined Kalamata & Herb Snack
Quick marinated olives with orange zest and bay leaf
412 cal · 2g protein · 8 min
EasyIn-between
Mango Lassi with Cardamom & Toasted Coconut
Silky mango yogurt drink, spiced with cardamom, finished with crispy coconut & mint
429 cal · 33g protein · 8 min
EasySnack
Palm Sugar & Lime Coconut Clusters
Toasted coconut, tart lime zest & caramelized palm sugar—no bake
396 cal · 4g protein · 11 min
EasySnack
Marinated Mozzarella & Olive Bites
Milky, tender, salty, herbaceous
746 cal · 24g protein · 5 min
EasySnack
Radish & Herb Butter on Crispy Saltines
Thinly sliced radish, whipped cultured butter, dill & sea salt
108 cal · 3g protein · 8 min
EasyBreakfast
Scrambled Eggs with Avocado, Crispy Sourdough & Citrus Oil
Buttery eggs, toasted bread, silky avocado, zesty finish
765 cal · 22g protein · 15 min
IntermediateIn-between
Watermelon Aguas Frescas with Tajín Rim & Lime
Chilled, refreshing agua fresca with chile-salt border
177 cal · 3g protein · 10 min
EasyDessert
Saffron-Pistachio Cheesecake Cups with Cardamom Honey
No-bake creamy cheesecake infused with saffron, topped with crushed pistachios and warm spiced honey
746 cal · 11g protein · 15 min
EasyIn-between
Cumin-Lime Fruit Lassi
Chilled spiced yogurt drink with mango and a pinch of salt
173 cal · 14g protein · 5 min
SophisticatedIn-between
Granita di Limone Affogata in Spuma di Ricotta
Lemon granita drowned in whipped ricotta mousse, crispy amaretti
515 cal · 14g protein · 15 min