EasyIn-between
Honeycomb & Burrata Crostini with Charred Tomato Jam
Toasted baguette, creamy burrata, warm tomato compote, wildflower honey
580 cal · 26g protein · 15 min
Quick · 425 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Grilled Apricot & Labneh Tartine
Charred fruit meets creamy strained yogurt on grilled sourdough
288 cal · 10g protein · 13 min
EasyIn-between
Spiced Mango Lassi with Toasted Coconut Foam
Chilled yogurt drink with mango, ginger, cardamom, and airy coconut top
336 cal · 7g protein · 8 min
EasyIn-between
Bolo de Milho Frito com Mel Queimado
Crispy cornmeal fritter with burnt honey drizzle and fleur de sel
485 cal · 4g protein · 13 min
EasyIn-between
Turkish Apricot & Pistachio Energy Bark with Orange Blossom & Sea Salt
Crispy almond-sesame brittle studded with dried apricots and pistachios
714 cal · 18g protein · 13 min
EasyIn-between
Chilled Cupuaçu & Açaí Agua Fresca with Lime Ice Shards
Refreshing, vibrant, naturally sweet Brazilian fruit drink
144 cal · 3g protein · 10 min
EasyIn-between
Cucumber & Melon Gazpacho with Crispy Herb Oil & Toasted Pistachios
Chilled summer soup bridging lunch and evening
446 cal · 11g protein · 10 min
EasySnack
Smoked Mackerel & Whipped Horseradish Canapés
Delicate toasts crowned with flaky fish and peppery cream
661 cal · 26g protein · 15 min
EasyIn-between
Iced Hibiscus & Pomegranate Refresher
Tart, floral, naturally sweet—a palate cleanser
115 cal · 1g protein · 13 min
EasySnack
Edamame & Yuzu Hummus Crisps
Roasted nori with whipped edamame, yuzu & black sesame
200 cal · 9g protein · 11 min
EasyIn-between
Chilled Avocado & Green Olive Gazpacho Shot
Creamy Moroccan-spiced cold soup in a shot glass
304 cal · 5g protein · 10 min
EasySnack
Spiced Carrot & Walnut Energy Bites with Pomegranate Glaze
No-bake Moroccan-spiced energy balls with crunchy walnut center
714 cal · 16g protein · 15 min
EasyIn-between
Coconut & Cardamom Lassi with Toasted Sesame & Candied Mango
Cooling spiced yogurt drink with tropical sweetness and textural contrast
355 cal · 4g protein · 5 min
IntermediateSnack
Crispy Jamón Crisps with Roasted Almond & Rosemary
Spanish charcuterie snack with crunch
287 cal · 13g protein · 12 min
IntermediateIn-between
Iced Chicory Coffee with Spiced Cream
Cold brew Creole-style with a cinnamon-nutmeg cream float.
172 cal · 1g protein · 7 min
IntermediateIn-between
Chilled Ginger-Yuzu Soda
Bright, ginger-sharp, refreshing
95 cal · 1g protein · 10 min
IntermediateIn-between
Spanish Gazpacho Shot with Crispy Ibérico Breadcrumb Dust
Cold, tangy soup sip with savory crunch
344 cal · 11g protein · 15 min
IntermediateIn-between
Cucumber & Watermelon Agua Fresca with Tajín
A light, savory-sweet afternoon refresher
121 cal · 3g protein · 8 min
IntermediateSnack
Crispy Sage & Brown Butter Popcorn
Aromatic popcorn with herb-infused butter
375 cal · 4g protein · 15 min
IntermediateIn-between
Peach & Bourbon Iced Tea
Chilled Southern-style tea spiked with fresh peach nectar and a bourbon whisper.
163 cal · 2g protein · 13 min
SophisticatedIn-between
Chilled Cucumber, White Peach and Mint Agua Fresca
A light, herbal, palate-cleansing sip
59 cal · 2g protein · 15 min
IntermediateIn-between
Cucumber & Peanut Soup (Chilled)
Cooling, creamy, and surprising—a savory-sweet Thai-inspired refresher.
471 cal · 16g protein · 14 min
IntermediateIn-between
Chilled Mango & Coconut Milk Soup Shot
Silky, tropical, and palate-cleansing
240 cal · 3g protein · 10 min
IntermediateSnack
Marcona Almond & Sea Salt Caramel Clusters
Sweet, salty, toasted, and genuinely craveable.
505 cal · 15g protein · 15 min