EasyBreakfast
Garlic Fried Rice with Soft Scrambled Eggs & Crispy Shallot Oil
Golden rice, runny yolk, sizzling aromatics
1150 cal · 29g protein · 20 min
Diet · 2035 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyBreakfast
Kimchi & Tofu Scramble with Crispy Rice
Soft eggs with funky kimchi, silken tofu & shattering crispy rice
500 cal · 21g protein · 17 min
SophisticatedDessert
Black Sesame Panna Cotta with Yuzu Curd, Candied Ginger & Crispy Sesame Tuile
Nutty-earthy, bright citrus, candied heat, shatteringly crisp
1293 cal · 24g protein · 65 min
SophisticatedDinner
Whole Grilled Seabass with Soy-Miso Glaze, Blistered Shishito Peppers & Burnt Orange Jus
Crispy skin, tender flesh, charred vegetables, citrus-umami sauce
904 cal · 73g protein · 65 min
EasyLunch
Beef Bulgogi Rice Bowl with Charred Scallion Oil
Marinated thin-sliced beef, sweet soy glaze, rice & crispy scallions
557 cal · 9g protein · 22 min
SophisticatedIn-between
Chilled Yuzu & Cucumber Jelly with Agedashi Tofu Croutons
Bright, light, palate-cleansing with textural contrast
2304 cal · 15g protein · 35 min
SophisticatedAppetizer
Seared Hokkaido Scallop with Torn Shiso, Crispy Garlic Ash & Ponzu Emulsion
Sweet scallop, herbal shiso, crispy-umami garnish, bright acid
366 cal · 1g protein · 35 min
IntermediateDessert
Burnt Orange Panna Cotta with Crispy Phyllo Tuile & Black Sesame Brittle
Citrus custard, shattered phyllo, toasted sesame snap
672 cal · 8g protein · 35 min
IntermediateDinner
Pan-Roasted Branzino en Papillote with Saffron, Roasted Garlic & Green Olives
Whole fish, fragrant saffron cream, Castelvetrano olives
922 cal · 67g protein · 40 min
IntermediateAppetizer
Charred Octopus & Stone-Fruit Agrodolce with Whipped Burrata & Crispy Sage Oil
Tender tentacles, sweet-sour peaches, creamy cheese, herb oil
874 cal · 61g protein · 43 min
IntermediateLunch
Grilled Mackerel & Charred White Bean Salad with Bitter Greens & Anchovy Vinaigrette
Oily fish, smoky beans, peppery greens, salty umami dressing
806 cal · 46g protein · 32 min
IntermediateSnack
Alheira-Spiced Cheese Crisps with Green Olive Tapenade
Thin, lacy Manchego wafers, brined olive spread
536 cal · 19g protein · 25 min
EasyDinner
Pan-Seared Striped Bass with Tamarind Glaze, Charred Broccolini & Black Garlic Emulsion
Bright fish, glossy-dark sauce, charred greens
538 cal · 34g protein · 23 min
EasyLunch
Tinola (Turmeric-Ginger Chicken Soup) with Bok Choy & Lemongrass
Warming broth, tender chicken, papaya and greens
706 cal · 48g protein · 35 min
IntermediateLunch
Charred Kohlrabi & Emmer Salad with Smoked Trout & Horseradish Cream
Nutty grain, peppery brassica, smoky fish, creamy heat
624 cal · 29g protein · 40 min
EasyBreakfast
Spelt & Stone Fruit Porridge with Burnt Honey Walnut Crumb
Whole grain comfort with caramelized sweetness
513 cal · 15g protein · 30 min
IntermediateAppetizer
Crispy Chicken Skin Croustade with Charred Beet Purée, Whipped Goat Cheese & Crispy Capers
Shattered pastry shells filled with earthy beet and tangy cheese
693 cal · 23g protein · 33 min
EasyIn-between
Chilled Tomato & Basil Velouté with Crispy Prosciutto & Fromage Blanc
Summer tomato soup served ice-cold with creamy dollop
361 cal · 5g protein · 18 min
IntermediateLunch
Pan-Seared Char with Charred Romanesco, Black Olive Emulsion & Crispy Breadcrumb Dust
Delicate white fish with charred romanesco and silky olive sauce
655 cal · 33g protein · 26 min
EasyIn-between
Rye & Apple Granita with Sour Cherry Compress
Refreshing whole grain palate cleanser with tart fruit
276 cal · 6g protein · 23 min
EasyBreakfast
Soft Scrambled Eggs with Brown Butter Hazelnut Cream, Charred Peach & Crispy Sage
Silken eggs kissed with roasted hazelnut and stone fruit
385 cal · 12g protein · 22 min
SophisticatedDessert
Chicha Morada Panna Cotta with Roasted Black Corn Crumble & Candied Lime Ash
Peru's purple corn pudding, reimagined as silken custard.
620 cal · 17g protein · 27 min
IntermediateDinner
Pan-Seared Mero with Huancaína Cream, Roasted Purple Potato & Charred Scallion Oil
Ancient Peruvian chile sauce meets delicate white fish and ancestral tuber.
797 cal · 48g protein · 40 min
IntermediateDessert
Olive Oil Cake with Grilled Apricots, Whipped Ricotta & Candied Thyme
Tender, moist citrus cake, warm caramelized stone fruit, herbed cream
737 cal · 16g protein · 37 min