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Ingredient · 81 recipes

Recipes with Tahini

The best ways we cook with tahini — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Eggplant & Pomegranate Molasses Dip with Sumac Crisp BreadEasy
In-between

Charred Eggplant & Pomegranate Molasses Dip with Sumac Crisp Bread

Smoky baba ganoush meets tart pomegranate and crispy whole-grain chips

604 cal · 11g protein · 22 min
vegangluten-free-optionvegetarian
Burnt Chickpea & Tahini Fritter with Pomegranate-Walnut Molasses & Crispy GarlicSophisticated
Snack

Burnt Chickpea & Tahini Fritter with Pomegranate-Walnut Molasses & Crispy Garlic

Golden-crusted legume cake, almost savory-sweet

1387 cal · 57g protein · 47 min
vegetarianvegan-adaptable
Charred Eggplant & Halloumi Salad with Pomegranate-Tahini DressingIntermediate
Lunch

Charred Eggplant & Halloumi Salad with Pomegranate-Tahini Dressing

Smoky vegetables, salty cheese, creamy-tart sauce

849 cal · 32g protein · 40 min
vegetariangluten-free40-minute
Charred Halloumi Salatim with Burnt Lemon Tahini & Charred Spring VegetablesSophisticated
Lunch

Charred Halloumi Salatim with Burnt Lemon Tahini & Charred Spring Vegetables

Squeaky cheese, vibrant vegetable medley, smoky citrus dressing

991 cal · 44g protein · 55 min
vegetarianhigh-proteingluten-free
Crispy Freekeh Cakes with Roasted Beet Purée & Pomegranate Molasses OilIntermediate
Snack

Crispy Freekeh Cakes with Roasted Beet Purée & Pomegranate Molasses Oil

Nutty roasted-green-wheat patties, earthy beet dip, tart molasses drizzle

577 cal · 18g protein · 34 min
vegetarianvegan-option
Hotteok with Brown-Sugar Cinnamon Crackle & Black Sesame CreamEasy
Dessert

Hotteok with Brown-Sugar Cinnamon Crackle & Black Sesame Cream

Warm, fried dough coin with molten spiced center

918 cal · 13g protein · 18 min
vegetarianfried-dessertunder-20-min
Crispy Halloumi & Green Olive Tartines with Burnt Lemon Tahini & Za'atar OilSophisticated
Snack

Crispy Halloumi & Green Olive Tartines with Burnt Lemon Tahini & Za'atar Oil

Golden-fried cheese on toasted bread with tart, burnt-bright toppings

772 cal · 35g protein · 30 min
vegetariangluten-free-option
Crispy Chickpea & Sumac Croquettes with Pomegranate-Tamarind Gastrique & LabnehSophisticated
In-between

Crispy Chickpea & Sumac Croquettes with Pomegranate-Tamarind Gastrique & Labneh

Crunchy-outside, creamy-inside fritters with bright, tart dipping sauces

907 cal · 33g protein · 47 min
vegetarianplant-based-option
Charred Halloumi & Green Olive FattoushEasy
Lunch

Charred Halloumi & Green Olive Fattoush

Warm breaded halloumi, bitter greens, herbs, crispy pita shards, tart lemon-tahini dressing

827 cal · 35g protein · 20 min
vegetarianhigh-proteingluten-free-friendly
Spiced Carrot & Almond Milk Smoothie with Toasted Millet CrunchIntermediate
In-between

Spiced Carrot & Almond Milk Smoothie with Toasted Millet Crunch

Sweet, warming, textured

235 cal · 10g protein · 11 min
vegangluten-freequick-snack
Black Sesame Panna Cotta with Caramelized Honey & Crispy Rice TuileIntermediate
Dessert

Black Sesame Panna Cotta with Caramelized Honey & Crispy Rice Tuile

Silken sesame custard, burnt-sugar honey drizzle, shattered rice crackle

861 cal · 16g protein · 32 min
vegetariangluten-free
Muhammara-Whipped Labneh Toast with Crispy Sage Oil & Pomegranate Molasses DrizzleEasy
Breakfast

Muhammara-Whipped Labneh Toast with Crispy Sage Oil & Pomegranate Molasses Drizzle

Charred red pepper spread meets strained yogurt on toasted sourdough

483 cal · 15g protein · 30 min
vegetarian30-minutegluten-free-option
Crispy Chickpea & Sumac Pita Chips with Charred Beet HummusEasy
Snack

Crispy Chickpea & Sumac Pita Chips with Charred Beet Hummus

Crunchy roasted chickpea-studded pita with tangy beet dip

595 cal · 17g protein · 20 min
vegan20-minutefiber-rich
Charred Halloumi & Roasted Beet Fattoush with Pomegranate Molasses & Crispy PitaEasy
Lunch

Charred Halloumi & Roasted Beet Fattoush with Pomegranate Molasses & Crispy Pita

Warm squeaky cheese, golden beetroot & shattered flatbread in a tart vinaigrette

738 cal · 34g protein · 35 min
vegetarianhigh-proteingluten-free-option
Charred Eggplant & Pomegranate Molasses Tartare in Crispy Phyllo Cups with Burnt Garlic OilIntermediate
Appetizer

Charred Eggplant & Pomegranate Molasses Tartare in Crispy Phyllo Cups with Burnt Garlic Oil

Smoky eggplant meets tart pomegranate in shattered pastry vessels

596 cal · 11g protein · 40 min
veganvegetariangluten-free-option
Injera Crisps with Spiced Chickpea DipEasy
Snack

Injera Crisps with Spiced Chickpea Dip

Torn flatbread toasted until crispy, served with quick-roasted garlic-cumin hummus

521 cal · 15g protein · 11 min
veganquick-snack15-minute
Teff Flatbread with Roasted Beet Hummus & Charred Lemon-Herb OilSophisticated
In-between

Teff Flatbread with Roasted Beet Hummus & Charred Lemon-Herb Oil

Crispy Ethiopian flatbread, creamy beet dip, finishing oil with preserved lemon

816 cal · 18g protein · 70 min
vegetariangluten-freevegan-adaptable
Crispy Chickpea & Pomegranate Granola CupsEasy
Snack

Crispy Chickpea & Pomegranate Granola Cups

Crunchy, spiced, naturally sweet hand snack

329 cal · 12g protein · 5 min
veganno-cook5-minutegluten-free
Sesame & Sumac Crackers with Whipped Almond Dip & Charred DatesIntermediate
In-between

Sesame & Sumac Crackers with Whipped Almond Dip & Charred Dates

Crispy seed crackers with warm, spiced almond purée and caramelized fruit

1102 cal · 30g protein · 24 min
vegangluten-freeno-cook-option
Crispy Chickpea & Burnt Garlic Tartine on Charred SourdoughSophisticated
Snack

Crispy Chickpea & Burnt Garlic Tartine on Charred Sourdough

Chickpea purée layered with black garlic, pomegranate, crispy shallots

1109 cal · 31g protein · 25 min
vegangluten-optional
Crispy Ras el Hanout Spiced Lamb Kibbeh with Pomegranate Gastrique & Labne-Tahini EmulsionSophisticated
Appetizer

Crispy Ras el Hanout Spiced Lamb Kibbeh with Pomegranate Gastrique & Labne-Tahini Emulsion

Fried bulgur-and-lamb shells with complex spice, tangy pomegranate, silken tahini cream

4817 cal · 25g protein · 60 min
middle-eastern
Charred Halloumi Salad with Burnt Eggplant Purée & Walnut DukkahIntermediate
Lunch

Charred Halloumi Salad with Burnt Eggplant Purée & Walnut Dukkah

Warm cheese, smoky baba ghanoush, crunchy herb-spice blend

1105 cal · 44g protein · 40 min
vegetarian40-minute
Crispy Freekeh Cakes with Beet Purée & Pomegranate-Tahini GlazeEasy
Appetizer

Crispy Freekeh Cakes with Beet Purée & Pomegranate-Tahini Glaze

Nutty roasted-green-wheat patties, earthy beet, bright tart molasses

680 cal · 26g protein · 30 min
vegetariangluten-free-optionhigh-fiber
Charred Eggplant & Pomegranate Dip with Crispy Chickpea ToppingEasy
Appetizer

Charred Eggplant & Pomegranate Dip with Crispy Chickpea Topping

Smoky purée, tart molasses, crunchy legume garnish

237 cal · 7g protein · 28 min
veganMiddle Easterndip