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Diet & meal · 170 recipes

Vegetarian Appetizer Recipes

Vegetarian appetizer ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Christophene (Chayote) Rounds with Charred Lime Cream & Pomegranate-Habanero OilIntermediate
Appetizer

Crispy Christophene (Chayote) Rounds with Charred Lime Cream & Pomegranate-Habanero Oil

Pan-fried tropical squash discs with tart-spicy drizzle and bright pomegranate pop

500 cal · 2g protein · 30 min
vegetariangluten-free
Crispy Beet & Sumac Falafel with Pomegranate Gastrique & YogurtIntermediate
Appetizer

Crispy Beet & Sumac Falafel with Pomegranate Gastrique & Yogurt

Vibrant vegetable fritters with sour-sweet glaze

4461 cal · 22g protein · 40 min
vegetarianvegan-optional
Crispy Eggplant Cigars with Charred Tomato Jam & Whipped FetaSophisticated
Appetizer

Crispy Eggplant Cigars with Charred Tomato Jam & Whipped Feta

Silken vegetable parcels, concentrated fruit intensity, creamy tang

3628 cal · 16g protein · 85 min
vegetarianvegetarian-friendly
Pomegranate-Walnut Muhammara Egg ShakshukaEasy
Appetizer

Pomegranate-Walnut Muhammara Egg Shakshuka

Creamy walnut-pepper dip baked with eggs, pomegranate seeds, burnt lemon oil

603 cal · 11g protein · 17 min
vegetarianno-fussgluten-free
Charred Eggplant & Pomegranate Molasses Tartare with Crispy Sage Oil & Whipped Goat CheeseSophisticated
Appetizer

Charred Eggplant & Pomegranate Molasses Tartare with Crispy Sage Oil & Whipped Goat Cheese

Smoky charred vegetable tartare with bright acid and herbaceous oil

527 cal · 18g protein · 40 min
vegetariangluten-freevegan-option
Burrata en Croûte with Charred Eggplant Caponata, Crispy Capers & Black Olive DustSophisticated
Appetizer

Burrata en Croûte with Charred Eggplant Caponata, Crispy Capers & Black Olive Dust

Creamy cheese encased in crispy phyllo, served atop silky-smoky eggplant with Italian complexity

673 cal · 17g protein · 80 min
vegetarianmediterranean
Crispy Saganaki with Quince Paste & Thyme HoneyEasy
Appetizer

Crispy Saganaki with Quince Paste & Thyme Honey

molten cheese, crispy crust, sweet-savoury clash

1132 cal · 37g protein · 14 min
vegetariangluten-free-optionunder-20-min
Charred Halloumi & Green Fig TartineIntermediate
Appetizer

Charred Halloumi & Green Fig Tartine

Crispy fried cheese with fig jam, pistachios & wild rocket

517 cal · 23g protein · 20 min
vegetariangluten-free
Charred Okra Fritters with Tamarind-Ajwain GlazeIntermediate
Appetizer

Charred Okra Fritters with Tamarind-Ajwain Glaze

Crispy spiced okra, tangy-fruity glaze, seed finish

6700 cal · 15g protein · 30 min
vegetariangluten-free
Crispy Halloumi Cigars with Pomegranate Molasses, Pistachios & Mint OilSophisticated
Appetizer

Crispy Halloumi Cigars with Pomegranate Molasses, Pistachios & Mint Oil

phyllo-wrapped fried cheese with tart glaze, nuts & herb oil

2362 cal · 37g protein · 40 min
vegetarian
Caramelized Miso Eggplant with Tamarind Gastrique & Crispy Fried ShallotsIntermediate
Appetizer

Caramelized Miso Eggplant with Tamarind Gastrique & Crispy Fried Shallots

Tender charred eggplant, glossy miso-caramel, tangy tamarind & allium crunch

823 cal · 7g protein · 45 min
vegetarianvegan-adaptable
Charred Eggplant & Pomegranate Molasses Tartare in Crispy Phyllo Cups with Burnt Garlic OilIntermediate
Appetizer

Charred Eggplant & Pomegranate Molasses Tartare in Crispy Phyllo Cups with Burnt Garlic Oil

Smoky eggplant meets tart pomegranate in shattered pastry vessels

596 cal · 11g protein · 40 min
veganvegetariangluten-free-option
Crispy Scallion Pancake & Black Garlic Oil DipIntermediate
Appetizer

Crispy Scallion Pancake & Black Garlic Oil Dip

Laminated, flaky, savory, utterly craveable

313 cal · 6g protein · 30 min
vegetariandairy-free
Crispy Poblano & Cheese Quesadilla Wedges with Charred Lime CremaIntermediate
Appetizer

Crispy Poblano & Cheese Quesadilla Wedges with Charred Lime Crema

Charred poblano, oaxaca cheese, crispy masa edges, lime crema

299 cal · 12g protein · 37 min
vegetariangluten-freeintermediate-technique
Pan-Fried Halloumi with Pomegranate & DukkahEasy
Appetizer

Pan-Fried Halloumi with Pomegranate & Dukkah

Squeaky warm cheese with nutty spice and jeweled pomegranate

549 cal · 30g protein · 10 min
vegetariangluten-freequick-elegance10-minute
Shiro Crust Mushroom Carpaccio with Green Goddess Oil & Crispy Chickpea ScatterSophisticated
Appetizer

Shiro Crust Mushroom Carpaccio with Green Goddess Oil & Crispy Chickpea Scatter

Raw mushroom, toasted chickpea flour crust, herbal oil, technique-forward

540 cal · 20g protein · 55 min
vegetariangluten-freeraw-element
Burnt Orange & Za'atar Halloumi Skewers with Charred Lemon AioliEasy
Appetizer

Burnt Orange & Za'atar Halloumi Skewers with Charred Lemon Aioli

Crispy cheese, smoky spice, tangy citrus dip

737 cal · 27g protein · 16 min
vegetariangluten-free30-minutehigh-protein
Roasted Red Pepper & Walnut Dip with Charred Bread & Pomegranate MolassesEasy
Appetizer

Roasted Red Pepper & Walnut Dip with Charred Bread & Pomegranate Molasses

Muhammara's easier, brighter cousin

526 cal · 12g protein · 18 min
veganvegetariangluten-free-optional
Crispy Turmeric-Cured Halloumi with Burnt Honey, Pomegranate & Pistachio CrumbleIntermediate
Appetizer

Crispy Turmeric-Cured Halloumi with Burnt Honey, Pomegranate & Pistachio Crumble

Pan-seared cheese with caramelized honey, jeweled seeds, and crushed nuts

646 cal · 29g protein · 22 min
vegetariangluten-freeno-cook-option-available
Misir Wat Tartlets with Crispy Phyllo Cup, Spiced Labne & Pomegranate Seed PopSophisticated
Appetizer

Misir Wat Tartlets with Crispy Phyllo Cup, Spiced Labne & Pomegranate Seed Pop

Lentil stew in a shattering pastry vessel, creamy yogurt, jeweled fruit

308 cal · 13g protein · 57 min
vegetarianhigh-fiberprotein-rich
Ginger-Turmeric Beet Crisps with Whipped Yogurt & Nigella SeedsEasy
Appetizer

Ginger-Turmeric Beet Crisps with Whipped Yogurt & Nigella Seeds

Thin, crackling beet chips with creamy spiced dip

346 cal · 15g protein · 23 min
vegetariangluten-freeelegant-bite
Crispy Freekeh Cakes with Beet Purée & Pomegranate-Tahini GlazeEasy
Appetizer

Crispy Freekeh Cakes with Beet Purée & Pomegranate-Tahini Glaze

Nutty roasted-green-wheat patties, earthy beet, bright tart molasses

680 cal · 26g protein · 30 min
vegetariangluten-free-optionhigh-fiber
Crispy Artichoke Fundos with Romesco, Manchego Crisp & Aged Sherry GlazeSophisticated
Appetizer

Crispy Artichoke Fundos with Romesco, Manchego Crisp & Aged Sherry Glaze

Pan-fried baby artichoke hearts with roasted pepper sauce, salty cheese crisp, aged sherry reduction

740 cal · 25g protein · 55 min
vegetarianspain-inspiredhand-on
Charred Tomato & Burrata Crostini with Black Garlic OilEasy
Appetizer

Charred Tomato & Burrata Crostini with Black Garlic Oil

Caramelized tomato, creamy burrata, umami black garlic depth

444 cal · 17g protein · 17 min
30-minutevegetariandairy