Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Quinoa-Amaranth Breakfast Cake with Ají Amarillo Crema & Crispy SageIntermediate
Breakfast

Quinoa-Amaranth Breakfast Cake with Ají Amarillo Crema & Crispy Sage

Ancient grains meet Peru's golden chile in a savory-sweet morning cake

644 cal · 20g protein · 40 min
gluten-freevegetarianintermediate
Roasted Purple Potato & Charred Corn Fritter with Lime CremaIntermediate
Snack

Roasted Purple Potato & Charred Corn Fritter with Lime Crema

Peruvian potato magic in bite-sized, golden form

352 cal · 5g protein · 28 min
vegetariangluten-freeintermediate
Pan-Seared Fish Collar with Charred Ají Verde Emulsion & Roasted Causeway VegetablesIntermediate
Lunch

Pan-Seared Fish Collar with Charred Ají Verde Emulsion & Roasted Causeway Vegetables

Peru's prized fish cut meets a vivid green chile sauce and seasonal roots

697 cal · 36g protein · 43 min
high-proteingluten-freeintermediate
Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado MousseIntermediate
Appetizer

Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado Mousse

Luxury in Peruvian form: tender scallop meets spiced red chile and crunchy toast

491 cal · 12g protein · 38 min
high-proteingluten-freeintermediate
Spiced Pork Collar Steak with Roasted Yellow Pepper Mole & Charred AsparagusIntermediate
Dinner

Spiced Pork Collar Steak with Roasted Yellow Pepper Mole & Charred Asparagus

Peruvian spice melody meets pork's natural sweetness and a velvety yellow chile sauce

273 cal · 6g protein · 50 min
high-proteingluten-freeintermediate
Lucuma & Cardamom Panna Cotta with Candied Calamansi & Crispy Quinoa PralineIntermediate
Dessert

Lucuma & Cardamom Panna Cotta with Candied Calamansi & Crispy Quinoa Praline

Peru's iconic sweet tuber meets aromatic cardamom in silky, elegant form

891 cal · 13g protein · 35 min
vegetariangluten-freeintermediate
Soy-Glazed Cod with Charred Shiitake & Sesame NoodlesEasy
Dinner

Soy-Glazed Cod with Charred Shiitake & Sesame Noodles

Miso-brown butter glaze, umami mushrooms, chewy buckwheat noodles

831 cal · 51g protein · 22 min
high-proteingluten-free-adaptable
Roasted Pear & Black Sesame Panna CottaEasy
Dessert

Roasted Pear & Black Sesame Panna Cotta

Nutty sesame cream, caramelized pear compote, crispy sesame brittle

978 cal · 13g protein · 20 min
elegantgluten-free
Brandada de Bacalao Tostadas with Olive Oil & LemonEasy
Appetizer

Brandada de Bacalao Tostadas with Olive Oil & Lemon

Salt cod spread on crispy toasts, silky and luxurious

888 cal · 62g protein · 23 min
high-proteingluten-free-option
Pan-Toasted Almonds with Smoked Paprika & RosemaryEasy
Snack

Pan-Toasted Almonds with Smoked Paprika & Rosemary

Warming spiced nut snack, ready in 10 minutes

519 cal · 15g protein · 10 min
vegangluten-free10-minute
Gazpacho Blanco with Jamón Crisps & Crispy Garlic OilEasy
Lunch

Gazpacho Blanco with Jamón Crisps & Crispy Garlic Oil

Iced Spanish almond soup, silky and refreshing

1016 cal · 14g protein · 14 min
gluten-freedairy-free20-minute
Cucumber-Jicama Gazpacho ShootersEasy
In-between

Cucumber-Jicama Gazpacho Shooters

Chilled, bracing vegetable tonic with jalapeño oil

71 cal · 2g protein · 12 min
vegangluten-freeraw
Pan-Seared Branzino with Anchovy Butter, Charred Broccolini & LemonEasy
Dinner

Pan-Seared Branzino with Anchovy Butter, Charred Broccolini & Lemon

Whole baby sea bass with crispy skin, nutty brown butter sauce and tender greens

734 cal · 52g protein · 22 min
high-proteingluten-free30-minute
Crispy Halloumi Saganaki with Hot Honey & ThymeEasy
Appetizer

Crispy Halloumi Saganaki with Hot Honey & Thyme

Pan-fried cheese with warm spiced honey, crispy breadcrumbs and oregano

438 cal · 19g protein · 18 min
vegetarianhigh-proteingluten-free-option
Roasted Chickpeas & Sumac CrispsEasy
In-between

Roasted Chickpeas & Sumac Crisps

Addictive spiced legume crunch with tart lemon-sumac coating

303 cal · 10g protein · 20 min
vegangluten-freehigh-fibre20-minute
Lemony Yogurt with Crushed Sesame HoneycombEasy
Snack

Lemony Yogurt with Crushed Sesame Honeycomb

Creamy Hellenic yogurt drizzled with thyme honey and toasted seeds

276 cal · 15g protein · 15 min
vegetariangluten-free15-minute
Mango-Habanero Panna Cotta with Crispy Tortilla TuileIntermediate
Dessert

Mango-Habanero Panna Cotta with Crispy Tortilla Tuile

Silken custard with spicy-tropical fruit and brittle corn crisp

686 cal · 10g protein · 23 min
gluten-free
Whole Grilled Dorado with Romesco, Corn Silk & Charred TomatilloSophisticated
Dinner

Whole Grilled Dorado with Romesco, Corn Silk & Charred Tomatillo

Pan-roasted gulf fish, Spanish nut sauce, fresh kernels

1346 cal · 29g protein · 38 min
gluten-freepaleo-friendly
Aguachile Shrimp Tostadas with Avocado & RadishIntermediate
Lunch

Aguachile Shrimp Tostadas with Avocado & Radish

Raw gulf shrimp in lime-chile broth on crispy tortilla

694 cal · 40g protein · 20 min
gluten-freepaleo-friendlyunder-30-min
Gazpacho-Inspired Tomato Confit Egg Custard with Crispy Ibérico Lardons & Charred SourdoughSophisticated
Breakfast

Gazpacho-Inspired Tomato Confit Egg Custard with Crispy Ibérico Lardons & Charred Sourdough

A silky savory custard capturing summer tomato essence

755 cal · 32g protein · 80 min
gluten-freeelegant60-80min
Crispy Yuca Batons with Chipotle-Lime CremaEasy
Snack

Crispy Yuca Batons with Chipotle-Lime Crema

Fried cassava root with smoky pepper dip

2392 cal · 4g protein · 18 min
vegan-optiongluten-free
Elote Scramble with Crispy Chorizo OilEasy
Breakfast

Elote Scramble with Crispy Chorizo Oil

Charred corn, queso fresco & cilantro-lime crema

577 cal · 24g protein · 20 min
high-proteingluten-free20-minute
Crispy Kurkuri Chikhalwali—Spiced Chickpea Flour Crisps with Pomegranate & Charred Chili OilSophisticated
Snack

Crispy Kurkuri Chikhalwali—Spiced Chickpea Flour Crisps with Pomegranate & Charred Chili Oil

Shattering, paper-thin wafers infused with nigella & fresh pomegranate

1264 cal · 8g protein · 40 min
vegetariangluten-freecrispy-snack
Bingsu with Condensed Milk, Red Bean & Toasted Rice CrunchEasy
Dessert

Bingsu with Condensed Milk, Red Bean & Toasted Rice Crunch

Shaved ice, sweet and creamy, crunchy finish

355 cal · 9g protein · 5 min
vegan-optionalgluten-free-optionalquick