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Ingredient · 188 recipes

Recipes with Miso

The best ways we cook with miso — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Yaki Onigiri with Miso Caramel & Nori CrackleSophisticated
Snack

Crispy Yaki Onigiri with Miso Caramel & Nori Crackle

Charred rice cakes with burnt-butter miso glaze and seaweed-salt finish

346 cal · 4g protein · 38 min
vegetarianumami-rich
Crevettes Rôties aux Épices Douces, Chanterelles & Beurre de Miso NoirSophisticated
Appetizer

Crevettes Rôties aux Épices Douces, Chanterelles & Beurre de Miso Noir

Pan-roasted prawns with sumac, fennel pollen, wild mushrooms & miso brown butter

443 cal · 13g protein · 30 min
shellfishlow-carbumami-rich
Crispy Miso Caramel Rice Cracker with Nori & Black SesameSophisticated
Snack

Crispy Miso Caramel Rice Cracker with Nori & Black Sesame

Salty-sweet, shattering texture, nutty finish

1730 cal · 9g protein · 35 min
vegangluten-free
Whole Branzino en Papillote with Soy-Kombu Dashi, Charred Shishito & Burnt Miso EmulsionSophisticated
Dinner

Whole Branzino en Papillote with Soy-Kombu Dashi, Charred Shishito & Burnt Miso Emulsion

steamed white fish, umami broth, Japanese technique, table drama

757 cal · 72g protein · 50 min
high-proteinseafood-forwardpaleo-friendly
Gochujang-Miso Roasted ChickpeasIntermediate
Snack

Gochujang-Miso Roasted Chickpeas

Crispy, spicy-umami roasted legume snack

296 cal · 12g protein · 27 min
veganhigh-fiber
Chilled Avocado & Lime Soup ShotSophisticated
In-between

Chilled Avocado & Lime Soup Shot

Silky purée with toasted coriander, crispy tortilla chip, and Peruvian chili dust

296 cal · 4g protein · 17 min
veganno-cook
Secreto Ibérico with Charred Corn Purée & Black Garlic OilIntermediate
Dinner

Secreto Ibérico with Charred Corn Purée & Black Garlic Oil

Iberian pork collar, creamed corn, and smoky garlic finish

611 cal · 9g protein · 42 min
gluten-freeintermediate
Miso Caramel Popcorn with Aonori & Black SesameIntermediate
In-between

Miso Caramel Popcorn with Aonori & Black Sesame

Savory-sweet, herbaceous crunch

334 cal · 6g protein · 13 min
vegan-adaptablequickunique-flavor
Pan-Seared Yellowtail with Miso-Brown Butter, Charred Broccolini & Black Garlic EmulsionIntermediate
Dinner

Pan-Seared Yellowtail with Miso-Brown Butter, Charred Broccolini & Black Garlic Emulsion

Buttery sashimi-grade fish with umami-rich pan sauce and charred vegetables

520 cal · 47g protein · 22 min
high-proteinomega-3-richrestaurant-quality
Avocado Mousse in Crispy Taro Root Cups with Calamansi Oil & Toasted Breadcrumb DustSophisticated
In-between

Avocado Mousse in Crispy Taro Root Cups with Calamansi Oil & Toasted Breadcrumb Dust

Silky mousse, delicate tuile-like taro, fruity citrus oil, texture play

836 cal · 5g protein · 65 min
vegangluten-free-optionalsophisticated-technique
Grilled Eggplant & Miso-Butter Soba with Crispy Shallot FoamSophisticated
Lunch

Grilled Eggplant & Miso-Butter Soba with Crispy Shallot Foam

Silken noodles, caramelized eggplant, ethereal shallot essence

1573 cal · 40g protein · 55 min
vegetarianumami-forward
Whole Grilled Seabass with Soy-Miso Glaze, Blistered Shishito Peppers & Burnt Orange JusSophisticated
Dinner

Whole Grilled Seabass with Soy-Miso Glaze, Blistered Shishito Peppers & Burnt Orange Jus

Crispy skin, tender flesh, charred vegetables, citrus-umami sauce

904 cal · 73g protein · 65 min
high-proteingluten-free
Pan-Seared Cod with Doenjang-Miso Butter & Charred Baby Bok ChoyEasy
Dinner

Pan-Seared Cod with Doenjang-Miso Butter & Charred Baby Bok Choy

Flaky white fish glazed with fermented soy bean paste butter, topped with crispy garlic

502 cal · 36g protein · 19 min
high-proteingluten-free-optionunder-20-min
Miso-Glazed Cod with Charred Bok Choy & Toasted Sesame OilEasy
Dinner

Miso-Glazed Cod with Charred Bok Choy & Toasted Sesame Oil

Silky white fish, umami glaze, verdant greens

413 cal · 35g protein · 18 min
high-protein30-minutegluten-free
Gochujang Beurre Blanc Egg Rice with Crispy Anchovy CrumbleSophisticated
Breakfast

Gochujang Beurre Blanc Egg Rice with Crispy Anchovy Crumble

warm jasmine rice, silky soft-cooked yolk, fermented heat

1058 cal · 27g protein · 30 min
high-proteinumami-rich
Charred Squid & Black Garlic Bibimbap with Yuzu EmulsionSophisticated
Lunch

Charred Squid & Black Garlic Bibimbap with Yuzu Emulsion

crispy rice, fermented vegetables, silky yolk, Japanese-Korean fusion

885 cal · 41g protein · 48 min
high-proteinseafood-forward
Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu OilEasy
Breakfast

Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu Oil

Creamy eggs with summer corn, umami miso, and citrus brightness

359 cal · 16g protein · 20 min
gluten-freehigh-fatseasonal
Miso-Sake Glazed Black Cod with Charred Eggplant & Smashed Yuzu PotatoIntermediate
Dinner

Miso-Sake Glazed Black Cod with Charred Eggplant & Smashed Yuzu Potato

Buttery deep-sea fish with caramelized miso and roasted bitterness

638 cal · 43g protein · 30 min
high-proteingluten-free-option
Whole Grilled Branzino with Miso-Blistered Shishito, Black Garlic Oil & Jasmine RiceIntermediate
Dinner

Whole Grilled Branzino with Miso-Blistered Shishito, Black Garlic Oil & Jasmine Rice

Pristine sea bass with charred peppers and umami aromatics

1335 cal · 84g protein · 43 min
high-proteingluten-freepescatarian
Roasted Apricot & Black Sesame Torte with Miso Caramel Ice CreamSophisticated
Dessert

Roasted Apricot & Black Sesame Torte with Miso Caramel Ice Cream

Summer stone fruit with nutty sesame and umami caramel

784 cal · 20g protein · 55 min
vegetarianelegantseasonal
Miso-Butter Corn Silk Scramble with Crispy Garlic Oil & Charred ShishitoEasy
Breakfast

Miso-Butter Corn Silk Scramble with Crispy Garlic Oil & Charred Shishito

Silken eggs with roasted corn, nori & toasted sesame

684 cal · 21g protein · 20 min
gluten-free20-minutequick
Edamame & Yuzu Hummus CrispsEasy
Snack

Edamame & Yuzu Hummus Crisps

Roasted nori with whipped edamame, yuzu & black sesame

200 cal · 9g protein · 11 min
vegan-optionhigh-protein15-minute
Somen with Charred Summer Vegetables, Dashi-Miso Broth & Crispy Chicken SkinIntermediate
Lunch

Somen with Charred Summer Vegetables, Dashi-Miso Broth & Crispy Chicken Skin

Chilled buckwheat noodles in umami broth with karaage-spiced chicken cracklings

587 cal · 29g protein · 30 min
high-proteingluten-free-option
Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied GingerIntermediate
In-between

Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied Ginger

Silken matcha custard with salty-sweet crackle and warming ginger

496 cal · 16g protein · 18 min
vegetariangluten-free