IntermediateSnack
Charred Poblano & Cotija Quesadilla with Lime Crema
Crispy corn tortillas, roasted poblano strips, melted cotija, cool herbed cream
337 cal · 10g protein · 18 min
Meal · 1019 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
SophisticatedSnack
Crispy Cheddar & Apple Cider Wafer with Charred Scallion Butter
Paper-thin cheese crisps with acidic apple reduction and brown butter
409 cal · 1g protein · 45 min
SophisticatedIn-between
Summer Tomato Gazpacho Shot with Basil Foam & Crispy Sourdough Dice
Silken chilled tomato soup in a shot glass with edible air
1280 cal · 26g protein · 35 min
EasySnack
Marinated White Bean & Roasted Red Pepper Dip with Crispy Rye Toast
Silky beans, sweet pepper, toasted crunch
590 cal · 20g protein · 13 min
IntermediateSnack
Crispy Cassava Rounds with Charred Scotch Bonnet Aioli
Fried cassava chips with spicy, smoky pepper cream
690 cal · 5g protein · 25 min
EasyIn-between
Toasted Cornbread with Whipped Ricotta, Wild Honey & Sea Salt Flakes
Warm bread, creamy ricotta, drizzled honey
190 cal · 9g protein · 10 min
SophisticatedSnack
Crispy Ackee Fritters with Lime-Thyme Crema & Scotch Bonnet Oil
Delicate canned ackee, herb-spiked cream, fiery edge
1025 cal · 43g protein · 40 min
SophisticatedIn-between
Avocado Mousse in Crispy Taro Root Cups with Calamansi Oil & Toasted Breadcrumb Dust
Silky mousse, delicate tuile-like taro, fruity citrus oil, texture play
836 cal · 5g protein · 65 min
IntermediateSnack
Crispy Cassava & Lime Croquetas with Aji Amarillo Crema
Golden fried cassava croquettes with spicy yellow pepper dip
4772 cal · 15g protein · 38 min
IntermediateIn-between
Charred Pineapple & Hazelnut Drink with Dark Rum & Lime
Tropical sipper with toasted nuts and caramelized fruit
439 cal · 11g protein · 22 min
SophisticatedSnack
Toasted Marcona Almond & Morcilla Pâté with Quince Paste & Crispy Sage Crisps
An elegant Spanish charcuterie moment
678 cal · 10g protein · 50 min
EasySnack
Gougères aux Gruyère & Thyme
Crispy-outside, airy cheese puffs with a hint of Provençal herbs
780 cal · 24g protein · 28 min
EasyIn-between
Rye & Apple Granita with Sour Cherry Compress
Refreshing whole grain palate cleanser with tart fruit
276 cal · 6g protein · 23 min
EasyIn-between
Spiced Mango Lassi with Toasted Coconut Foam
Chilled yogurt drink with mango, ginger, cardamom, and airy coconut top
336 cal · 7g protein · 8 min
IntermediateSnack
Pumpernickel Crisps with Herbed Cottage Cheese & Roasted Radish
Pungent rye, creamy spread, peppery vegetable snap
363 cal · 20g protein · 22 min
EasyIn-between
Chilled Peach & Verbena Soup with Crispy Prosciutto Crisps
Silky cold stone fruit bisque with herbaceous brightness and salty crunch
411 cal · 7g protein · 18 min
EasySnack
Crispy Eggplant & Walnut Rolls with Whipped Labne & Pomegranate Molasses
Charred eggplant ribbons filled with toasted walnut paste and creamy labne
621 cal · 18g protein · 27 min
EasyIn-between
Turkish Apricot & Pistachio Energy Bark with Orange Blossom & Sea Salt
Crispy almond-sesame brittle studded with dried apricots and pistachios
714 cal · 18g protein · 13 min
EasySnack
Pastéis de Nata Crisps com Abricot Queimado
Phyllo shards with burnt apricot compote and crème fraîche
493 cal · 6g protein · 20 min
EasyIn-between
Bolo de Milho Frito com Mel Queimado
Crispy cornmeal fritter with burnt honey drizzle and fleur de sel
485 cal · 4g protein · 13 min
EasySnack
Coconut-Lime Cassava Crisps with Smoked Paprika Sea Salt
Thin-fried cassava chips with island spice and citrus zest
284 cal · 1g protein · 18 min
IntermediateIn-between
Iced Chicory Coffee with Spiced Cream
Cold brew Creole-style with a cinnamon-nutmeg cream float.
172 cal · 1g protein · 7 min
EasySnack
Crispy Yuca Discs with Rocoto Chile Oil & Queso Fresco
Fried cassava rounds with spicy Peruvian chile and fresh cheese
412 cal · 6g protein · 20 min
EasyIn-between
Causa Amarilla Tartine on Toasted Sourdough
Cold Peruvian potato-chile spread with avocado and poached shrimp
1011 cal · 28g protein · 28 min