EasyBreakfast
Kimchi Fried Rice with Crispy Egg
Gochujang-butter rice, jammy yolk, toasted sesame
497 cal · 13g protein · 15 min
Sunday, September 6 · one day · 3 complete plans
Pick your plan for the day
Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.
Viewing one plan at a time — switch above, or
Easy day Quick & simple · 10–25 min a dish
Seoul Sunday · 7 dishes · 3647 cal for the day
Every dish here is Easy — Fast, fuss-free cooking — common ingredients, a few steps, weeknight-easy.
Easy
EasyMembersSnack
Korean Cheese Corn with Honey Butter
Buttered corn, melted mozzarella, drizzle of hot honey
436 cal · 12g protein · 8 min
EasyMembersIn-between
Cucumber & Radish Banchan with Sesame Vinaigrette
Crisp, refreshing, salty-tangy—a palate cleanser
125 cal · 2g protein · 5 min
EasyMembersLunch
Doenjang Clam Broth with Crispy Tofu Cubes
Salty-umami broth, silken clams, golden fried tofu
314 cal · 12g protein · 20 min
EasyMembersAppetizer
Crispy Garlic & Anchovy Pajeon Coins with Gochujang-Honey Dip
Golden scallion pancake-style fritters, umami-rich, served with sweet-spicy dipping sauce
466 cal · 13g protein · 18 min
EasyMembersDinner
Soy-Glazed Cod with Charred Shiitake & Sesame Noodles
Miso-brown butter glaze, umami mushrooms, chewy buckwheat noodles
831 cal · 51g protein · 22 min
EasyMembersDessert
Roasted Pear & Black Sesame Panna Cotta
Nutty sesame cream, caramelized pear compote, crispy sesame brittle
978 cal · 13g protein · 20 min
Day total
3647 cal
116g protein
345g carbs
213g fat
✓ Macros verified
Intermediate day Confident home cook · 25–45 min a dish
Assured & Sunlit · 7 dishes · 3648 cal for the day
Every dish here is Intermediate — A step up — a little technique, a few components, the sweet spot of everyday cooking.
IntermediateBreakfast
Sourdough & Egg Scramble with Crispy Sage Brown Butter
Torn sourdough, soft eggs, herbaceous brown butter—no fuss, all flavor
593 cal · 27g protein · 20 min
IntermediateMembersSnack
Toasted Almond & Currant Crisps
Buttery, crisp wafers studded with nuts and tart fruit—keeps well
447 cal · 7g protein · 22 min
IntermediateMembersIn-between
Celery & Anchovy Crudités with Romesco Cream
Raw crunch meets warm, roasted Spanish pepper dip—simple, sophisticated
225 cal · 6g protein · 10 min
IntermediateMembersLunch
Lamb Shoulder Salad with Roasted Beet, Walnut & Yogurt Dressing
Warm lamb over cool greens, earthy beet, creamy yogurt—autumn made simple
345 cal · 29g protein · 33 min
IntermediateMembersAppetizer
Crispy Halloumi Wedges with Fig Molasses & Thyme Oil
Golden, squeaky cheese with sweet-tart depth and herbaceous oil—unexpected, craveable
575 cal · 25g protein · 11 min
IntermediateMembersDinner
Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips
Herb-kissed lamb, sweet charred summer squash, sharp garlic—seasonal confidence
991 cal · 40g protein · 28 min
IntermediateMembersDessert
Brown Butter Peach Panna Cotta with Honey Crisp
Silky, nutty cream with fresh peach and shattered caramelized honey—refined but approachable
472 cal · 5g protein · 23 min
Day total
3648 cal
139g protein
185g carbs
266g fat
✓ Macros verified
Sophisticated day Impress & indulge · 45–90 min a dish
Ambitious Autumn · 7 dishes · 3965 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
SophisticatedBreakfast
Chorizo-Spiced Scrambled Eggs with Charred Tomatillo & Crispy Sage
Soft curds infused with chorizo oil and bright tomatillo jam
493 cal · 22g protein · 35 min
SophisticatedMembersSnack
Pepita & Ancho Chile Brittle
Shattered candy-brittle studded with toasted pumpkin seeds and deep chile heat
415 cal · 4g protein · 17 min
SophisticatedMembersIn-between
Hibiscus & Lime Agua Fresca
Chilled, tart floral refresher with a whisper of cinnamon
73 cal · 0g protein · 15 min
SophisticatedMembersLunch
Seared Beef Tenderloin with Charred Poblano & Black Bean Mole
Tender beef medallions over a silky roasted poblano and black bean purée with bitter chocolate depth
650 cal · 58g protein · 55 min
SophisticatedMembersAppetizer
Crispy Corn Tortilla & Roasted Beet Stacks with Charred Avocado Crema & Pomegranate Molasses
Layered texture—shattered tortilla, earthy beet, silky avocado, bitter-sweet glaze—in one sophisticated bite
524 cal · 8g protein · 55 min
SophisticatedMembersDinner
Pan-Seared Beef Skirt Steak with Charred Pineapple-Habanero Gastrique & Crispy Cilantro Oil
Caramelized beef with spicy-sweet pineapple glaze and aromatic herb finish
1033 cal · 76g protein · 45 min
SophisticatedMembersDessert
Dark Chocolate & Cinnamon Cremeux with Crispy Churro Tuile & Caramelized Banana
Silken chocolate mousse crowned with shattered pastry, topped with glossy caramelized banana and cinnamon dust
777 cal · 10g protein · 45 min
Day total
3965 cal
178g protein
284g carbs
245g fat
✓ Macros verified
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