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Quick · 932 recipes

20-Minute Meals

Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Watermelon, Jalapeño & Feta Aguas Frescas with Crispy Lime DustIntermediate
In-between

Watermelon, Jalapeño & Feta Aguas Frescas with Crispy Lime Dust

Icy, spicy-sweet Mexican cooler with a tart mineral finish and textured toasted salt rim

134 cal · 4g protein · 13 min
vegetariangluten-freevegan-option
Spiced Labneh Dip with Toasted Pita Chips & Roasted BeetIntermediate
In-between

Spiced Labneh Dip with Toasted Pita Chips & Roasted Beet

Tangy whipped cheese, warm spices, earthy beet chips

510 cal · 14g protein · 20 min
vegetarian30-minute
Soft Scrambled Eggs with Avocado Toast & Crispy ThymeIntermediate
Breakfast

Soft Scrambled Eggs with Avocado Toast & Crispy Thyme

Buttery eggs on sourdough with ripe avocado and sage oil.

641 cal · 22g protein · 17 min
vegetarianquick
Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil OilEasy
Breakfast

Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil Oil

Golden eggs with aromatic herb drizzle

434 cal · 17g protein · 15 min
high-proteingluten-free15-minute
Crispy Rice Paper Shrimp Crackers with Sweet Chili DipEasy
Snack

Crispy Rice Paper Shrimp Crackers with Sweet Chili Dip

Shattered, salty, crunchy Thai snack

293 cal · 8g protein · 10 min
gluten-free10-minute
Sour Curry Broth with Grilled Fish Cake & Yard-Long BeansEasy
Lunch

Sour Curry Broth with Grilled Fish Cake & Yard-Long Beans

Tangy, spicy, herbaceous in one pot

518 cal · 9g protein · 20 min
high-proteingluten-free20-minute
Mango & Thai Basil LassiEasy
In-between

Mango & Thai Basil Lassi

Cooling, sweet, herbal refresher

285 cal · 33g protein · 5 min
gluten-freevegetarian5-minute
Crispy Wonton Cups with Green Curry Crab & PomegranateEasy
Appetizer

Crispy Wonton Cups with Green Curry Crab & Pomegranate

Shattered crisp, creamy, sweet and herbaceous

382 cal · 19g protein · 20 min
gluten-free option20-minute
Labneh & Walnut Scramble with Charred Tomato & Sumac OilIntermediate
Breakfast

Labneh & Walnut Scramble with Charred Tomato & Sumac Oil

Creamy eggs folded with tangy cheese, crispy walnuts, burnt-edge tomatoes

474 cal · 21g protein · 20 min
high-proteinvegetarian20-minute
Menemen with Crispy Sourdough SoldiersEasy
Breakfast

Menemen with Crispy Sourdough Soldiers

Scrambled eggs with peppers, tomatoes and oregano

500 cal · 21g protein · 20 min
vegetarian20-minuteone-pan
Chilled Cucumber, Avocado & Lime Agua FrescaEasy
In-between

Chilled Cucumber, Avocado & Lime Agua Fresca

Refreshing blended drink with crispy tortilla chip float and tajín rim

237 cal · 3g protein · 8 min
veganrefreshingno-cook
Sigara Börek with Honey DrizzleEasy
Snack

Sigara Börek with Honey Drizzle

Crispy phyllo rolls with feta and mint

506 cal · 12g protein · 18 min
vegetarianunder-20-min
Çoban Salatası with Grilled Halloumi and SumacEasy
Lunch

Çoban Salatası with Grilled Halloumi and Sumac

Fresh chopped salad with charred cheese and pomegranate vinaigrette

580 cal · 26g protein · 20 min
vegetarianhigh-protein20-minute
Turkish Yogurt Dip with Charred FlatbreadEasy
In-between

Turkish Yogurt Dip with Charred Flatbread

Creamy labneh with garlic, dill, and herb oil

255 cal · 11g protein · 15 min
vegetarianunder-20-min
Pismaniye with Pistachios and Orange BlossomEasy
Dessert

Pismaniye with Pistachios and Orange Blossom

Shredded pastry strands with honey, nuts, and floral notes

552 cal · 8g protein · 16 min
vegetarian
Garlic Fried Rice with Jammy Egg & Crispy Anchovy OilIntermediate
Breakfast

Garlic Fried Rice with Jammy Egg & Crispy Anchovy Oil

Sinangag elevated with day-old rice and a runny yolk

1146 cal · 28g protein · 20 min
comfort-food20-minuteone-pan
Huevos Divorciados with Charred Jalapeño OilEasy
Breakfast

Huevos Divorciados with Charred Jalapeño Oil

Two soft eggs on warm tortillas, one in red sauce, one in green—crispy shallots finish

614 cal · 20g protein · 20 min
quickcomfort-foodvegetarian
Roasted Chickpea & Lime CrunchEasy
Snack

Roasted Chickpea & Lime Crunch

Crispy-spiced legumes with fresh cilantro and zesty lime dust

327 cal · 11g protein · 20 min
veganfiber-richquick
Bánh Cuốn Tôm—Shrimp & Pork Steamed Rice Paper Rolls with Fish Sauce DipEasy
Appetizer

Bánh Cuốn Tôm—Shrimp & Pork Steamed Rice Paper Rolls with Fish Sauce Dip

Delicate, herbaceous, and impossibly easy

255 cal · 19g protein · 20 min
gluten-free-friendly20-minutehigh-protein
Œufs Poétiques au SafranEasy
Breakfast

Œufs Poétiques au Safran

Saffron-kissed scrambled eggs with crispy prosciutto di Parma, burrata & charred white peach

400 cal · 25g protein · 20 min
high-proteingluten-free20-minute
Masala Scrambled Eggs with Charred Tomato & Crispy Curry Leaf OilIntermediate
Breakfast

Masala Scrambled Eggs with Charred Tomato & Crispy Curry Leaf Oil

Soft curds, burnished tomato, fragrant herb oil

636 cal · 21g protein · 20 min
high-protein20-minutevegetarian
Hiyamen: Cold Ramen with Charred Shrimp & Ponzu DrizzleEasy
Lunch

Hiyamen: Cold Ramen with Charred Shrimp & Ponzu Drizzle

Icy noodles topped with flame-kissed shrimp and bright citrus sauce

701 cal · 27g protein · 18 min
high-proteindairy-freequick
Chilled Passion Fruit & Lime LassiEasy
Snack

Chilled Passion Fruit & Lime Lassi

Tangy, fruity yogurt drink with a kick of ginger

171 cal · 3g protein · 5 min
vegetariangluten-freeno-cook
Cucumber & Sesame Rice Cracker BitesEasy
In-between

Cucumber & Sesame Rice Cracker Bites

Cool, crispy, herbaceous snack

177 cal · 4g protein · 8 min
vegetariangluten-freeno-cook