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Ingredient · 344 recipes

Recipes with Tomato

The best ways we cook with tomato — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Swordfish Steak with Burnt Chili Oil & Roasted Eggplant Caponata, Crispy Sourdough CroutonsSophisticated
Lunch

Charred Swordfish Steak with Burnt Chili Oil & Roasted Eggplant Caponata, Crispy Sourdough Croutons

Meaty white fish, smoky-sweet vegetable medley, herbed oil

1012 cal · 46g protein · 65 min
high-proteingluten-free-adaptablerestaurant-quality
Lomo Saltado Rice Bowl with Charred Scallion OilIntermediate
Lunch

Lomo Saltado Rice Bowl with Charred Scallion Oil

Seared beef tenderloin, wok-fried with peppers, served over fluffy jasmine rice

650 cal · 11g protein · 38 min
high-proteinpaleo-friendlyintermediate
Pan-Seared Branzino & Charred Eggplant Caponata with Crispy Sage OilSophisticated
Lunch

Pan-Seared Branzino & Charred Eggplant Caponata with Crispy Sage Oil

Mediterranean branzino, slow-cooked eggplant relish, toasted breadcrumbs, burnt sage & garlic oil

1188 cal · 80g protein · 70 min
whole-fishmediterraneanhigh-protein
Branzino en Papillote with Charred Lime & Ají Rojo EmulsionIntermediate
Dinner

Branzino en Papillote with Charred Lime & Ají Rojo Emulsion

Whole fish steamed in parchment, finished with a fruity-peppery drizzle

1064 cal · 84g protein · 40 min
high-proteinpaleo-friendlyintermediate30-minute
Charred Tomato & Preserved Lemon Shakshuka with Crispy Chickpea BreadcrumbsEasy
Breakfast

Charred Tomato & Preserved Lemon Shakshuka with Crispy Chickpea Breadcrumbs

Baked eggs in spiced tomato confit with toasted semolina crunch

586 cal · 23g protein · 34 min
high-proteinvegetarianunder-300-calories
Chiles Rellenos Braise with Charred Tomato Sauce & Melted OaxacaIntermediate
Lunch

Chiles Rellenos Braise with Charred Tomato Sauce & Melted Oaxaca

Poblano stuffed with quesillo, baked in velvety tomato braise

767 cal · 25g protein · 43 min
vegetariangluten-freecomfort-food
Harissa-Butter Scrambled Eggs with Charred Tomato Confit & Crispy BreadIntermediate
Breakfast

Harissa-Butter Scrambled Eggs with Charred Tomato Confit & Crispy Bread

Silky eggs with North African heat and sweet-sour depth

594 cal · 22g protein · 40 min
high-proteinspicedintermediate
Zaatar Scrambled Eggs with Roasted Tomato & LabneEasy
Breakfast

Zaatar Scrambled Eggs with Roasted Tomato & Labne

Creamy eggs, herby za'atar crust, cool tangy labne swirl

384 cal · 19g protein · 20 min
vegetarianhigh-protein15-minute
Dukkah-Crusted Egg Shakshuka with Charred Tomato ConfitIntermediate
Breakfast

Dukkah-Crusted Egg Shakshuka with Charred Tomato Confit

eggs poached in spiced tomato sauce with hazelnut-sesame crust

725 cal · 23g protein · 40 min
gluten-freevegetarian40-minute
Whipped Feta & Roasted Honey with Crispy Flatbread & Charred Tomato ConfitSophisticated
In-between

Whipped Feta & Roasted Honey with Crispy Flatbread & Charred Tomato Confit

Creamy feta mousse, burnt honey drizzle, warm tomato, za'atar crisps

773 cal · 23g protein · 35 min
vegetarianmediterranean-snack
Pork Belly Braised in Cumin & Tomato with Charred ScallionsIntermediate
Dinner

Pork Belly Braised in Cumin & Tomato with Charred Scallions

Tender, deeply savory, Peruvian-inspired braise.

1480 cal · 28g protein · 100 min
high-proteingluten-free
Whipped Feta & Honeycomb Toast with Charred Tomato ConfitIntermediate
Breakfast

Whipped Feta & Honeycomb Toast with Charred Tomato Confit

Creamy feta cloud on sourdough with slow-roasted tomato sweetness

1007 cal · 37g protein · 50 min
vegetarianhigh-proteinmediterranean
Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn OilIntermediate
Breakfast

Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn Oil

Savory-spicy eggs with fermented heat and umami crunch

426 cal · 15g protein · 20 min
high-proteinglutenfree20-minute
Zhug-Braised Eggs with Charred Tomato & Crispy Pita ShardsIntermediate
Breakfast

Zhug-Braised Eggs with Charred Tomato & Crispy Pita Shards

Vibrant herb sauce, soft yolks, toasted olive oil

761 cal · 18g protein · 30 min
vegetarian30-minuteintermediate
Crispy Chickpea & Charred Tomato ToastIntermediate
Snack

Crispy Chickpea & Charred Tomato Toast

Pan-roasted chickpeas, burst tomatoes, whipped ricotta & crispy breadcrumbs

908 cal · 35g protein · 26 min
vegetarianplant-based-friendlyhigh-fiber
Scrambled Eggs with Chorizo Oil & Charred Tomato ToastEasy
Breakfast

Scrambled Eggs with Chorizo Oil & Charred Tomato Toast

Soft eggs, crispy breadcrumbs, smoked paprika warmth

670 cal · 24g protein · 17 min
high-proteinquickunder-20-min
Pan-Seared Cod with Tomato Confit & Fried CapersEasy
Dinner

Pan-Seared Cod with Tomato Confit & Fried Capers

Tender white fish, slow-cooked tomato sweetness, briny crunch

429 cal · 34g protein · 22 min
high-proteingluten-freepaleo
Shiro Scramble with Crispy Onion & TomatoEasy
Breakfast

Shiro Scramble with Crispy Onion & Tomato

Roasted chickpea flour eggs with charred scallions

436 cal · 16g protein · 12 min
high-protein15-minutegluten-free
Cá Nối Nương Với Sốt Cà Chua & Nhân Hành – Pan-Seared Striped Bass with Charred Tomato Sauce & Crispy Shallot GarnishIntermediate
Dinner

Cá Nối Nương Với Sốt Cà Chua & Nhân Hành – Pan-Seared Striped Bass with Charred Tomato Sauce & Crispy Shallot Garnish

Delicate white fish crowned with deep-umami tomato sauce and shards of burnished shallot

384 cal · 35g protein · 37 min
high-proteingluten-freeelegant
Feta & Herb Salad with LimeEasy
In-between

Feta & Herb Salad with Lime

Crumbly fresh cheese, tomato, cucumber, and toasted seeds with quick lime dressing

419 cal · 11g protein · 7 min
vegetariangluten-free5-minute
Harissa-Spiced Eggs in Charred Tomato Sauce with Crispy BreadIntermediate
Breakfast

Harissa-Spiced Eggs in Charred Tomato Sauce with Crispy Bread

Shakshuka-inspired with sumac & cilantro oil

331 cal · 15g protein · 26 min
high-proteingluten-free-optional30-minute
Slow-Braised Chicken Thigh with Charred Eggplant, Tomato Confit & Tagine SpiceIntermediate
Dinner

Slow-Braised Chicken Thigh with Charred Eggplant, Tomato Confit & Tagine Spice

Cumin, cinnamon, ginger & cilantro; herbed couscous

1222 cal · 59g protein · 65 min
high-proteinone-pot
Chermoula Scrambled Eggs with Crispy Chickpea Brittle & Charred Tomato ConfitIntermediate
Breakfast

Chermoula Scrambled Eggs with Crispy Chickpea Brittle & Charred Tomato Confit

Green herb paste meets golden eggs and shattered legume candy

717 cal · 20g protein · 30 min
high-proteinvegetarian30-minute
Whipped Labneh & Crispy Halloumi Sunrise with Charred Tomato Confit & Dukkah OilSophisticated
Breakfast

Whipped Labneh & Crispy Halloumi Sunrise with Charred Tomato Confit & Dukkah Oil

Strained yogurt, golden cheese, slow-roasted tomatoes, toasted nut-seed blend

868 cal · 51g protein · 70 min
vegetarianhigh-proteingluten-free