EasyBreakfast
Gyeran Bap with Crispy Anchovy Umami Oil
Silky scrambled eggs over steamed rice with nutty anchovy infusion
529 cal · 22g protein · 20 min
Quick · 1845 recipes
30-Minute Meals
Fast, real meals on the table in 30 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Crispy Tteok Coins with Soy-Miso Caramel
Toasted rice cake wafers with umami-sweet glaze and bonito flake finish
567 cal · 12g protein · 15 min
IntermediateLunch
Doenjang Clam Broth with Hand-Torn Noodle Ribbons
Umami-rich fermented soy broth with littleneck clams and springtime vegetables
508 cal · 27g protein · 30 min
IntermediateAppetizer
Ssamjang-Glazed Mushroom Skewers with Crispy Garlic Chips
Charred shiitake and oyster mushrooms with Korean chili-soy glaze and toasted aromatics
384 cal · 9g protein · 22 min
IntermediateDessert
Almond & Honey Panna Cotta with Candied Spring Flowers & Crispy Sesame
Portuguese honey tradition meets spring garden garnish
498 cal · 10g protein · 27 min
IntermediateBreakfast
Huevos Rancheros with Crispy Chorizo & Charred Tomatillo
Two eggs in warm salsa verde, spiced chorizo, crispy tortilla chips
555 cal · 29g protein · 28 min
IntermediateIn-between
Chilled Avocado & Lime Agua Fresca with Crispy Tortilla Strips
Silky cold drink, lime and cilantro, toasted corn crunch
772 cal · 4g protein · 13 min
IntermediateDessert
Dark Chocolate & Ancho Chile Pot de Crème with Candied Pepita Brittle
Silky chocolate custard, subtle chile heat, crispy pepita candy
564 cal · 9g protein · 30 min
EasyBreakfast
Cornmeal Broa Porridge with Poached Egg & Green Garlic Oil
Golden polenta cake reimagined as silky morning grain
543 cal · 15g protein · 26 min
IntermediateSnack
Charred Chickpea & Almond Croquetas with Romesco
Crispy Iberian snack with spring herb mayo
657 cal · 23g protein · 24 min
IntermediateLunch
Grilled Branzino with Spring Pea Purée, Charred Radish & Preserved Lemon
Portuguese coastal simplicity meets spring garden brightness
457 cal · 41g protein · 28 min
EasyIn-between
Horta Tea Biscuit with Quince Paste & Creamy Cheese
Portuguese afternoon pause with sweet-tart contrast
371 cal · 11g protein · 5 min
EasyAppetizer
Seared Razor Clams with Charred Garlic, Cilantro & Warm Chili Oil
Portugal's beloved navalha clams, spring reimagined
338 cal · 2g protein · 16 min
IntermediateSnack
Spiced Roasted Chickpea & Almond Cluster
toasted legumes and nuts with warm spice oil
657 cal · 21g protein · 25 min
IntermediateIn-between
Whipped Feta Dip with Burnt Honey, Pistachios & Crudités
creamy herbed cheese with caramelized honey and roasted nuts
576 cal · 22g protein · 13 min
EasyLunch
Courgette & Fresh Goat Cheese Omelette with Basil & Roasted Tomato
Light, garden-fresh bistro lunch in 15 minutes
586 cal · 30g protein · 18 min
EasyIn-between
Cucumber, Mint & Lemon Water with Crispy Flatbread Thins
Refreshing, hydrating, herbaceous interlude
100 cal · 2g protein · 11 min
EasySnack
Bánh Tráng Nướng Tôm
Crispy rice paper crackers with charred shrimp powder and lime salt
217 cal · 7g protein · 11 min
EasyIn-between
Sinh Tố Cà Chua Chua Ngọt
Charred tomato and tamarind smoothie with condensed milk foam
369 cal · 9g protein · 13 min
IntermediateAppetizer
Tôm Nướng Mắm Tỏi với Bánh Tráng Nhu Chiên
Charred shrimp with fermented fish-garlic glaze and crispy rice paper crackers
149 cal · 14g protein · 22 min
IntermediateDessert
Chè Cacao Nóng với Sâm Banh & Sương Mưa Dừa
Dark chocolate pudding with ginseng-honey cream and toasted coconut snow
1031 cal · 14g protein · 20 min
EasyBreakfast
Soft Eggs in Charred Tomato Sauce with Crispy Pita Shards
Shakshuka's easy morning cousin
456 cal · 17g protein · 20 min
EasySnack
Labneh & Za'atar Flatbread Bites
Creamy, tangy, herbaceous snack in 15 minutes
181 cal · 6g protein · 10 min
EasyLunch
Charred Chickpea & Herb Salad with Crispy Pita & Whipped Feta
Protein-rich, crunchy, tangy, ready in 20 minutes
698 cal · 27g protein · 20 min