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Meal · 1019 recipes

Healthy Snack Recipes

Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Mung Bean Hotteok with Brown Sugar & Cinnamon DrizzleEasy
In-between

Mung Bean Hotteok with Brown Sugar & Cinnamon Drizzle

Crispy-chewy Korean sweet pancake with warm spice

634 cal · 9g protein · 25 min
vegetariangluten-free
Korean Corn Cheese Tteokbokki SkewersIntermediate
Snack

Korean Corn Cheese Tteokbokki Skewers

Spicy rice cakes with sweet corn and melted mozzarella

910 cal · 28g protein · 22 min
vegetarian30-minute
Celeriac & Gruyère Bisque Shot with Black Truffle OilIntermediate
In-between

Celeriac & Gruyère Bisque Shot with Black Truffle Oil

Silken root vegetable soup in a demitasse cup, earthy & refined

627 cal · 20g protein · 30 min
vegetariangluten-free30-minute
Roasted Grape & Walnut Tartine with Whipped LabneEasy
Snack

Roasted Grape & Walnut Tartine with Whipped Labne

Crispy bread, tangy cheese, caramelized fruit, toasted nuts

568 cal · 25g protein · 15 min
vegetarian15-minutegluten-free-optional
Crispy Miso-Coconut Chicken Popcorn with Lime Ash & Toasted SesameEasy
Snack

Crispy Miso-Coconut Chicken Popcorn with Lime Ash & Toasted Sesame

Crispy bite-sized morsels with umami depth

436 cal · 38g protein · 33 min
high-proteinfried
Fichi Secchi Ripieni di Gorgonzola e PistacchioEasy
In-between

Fichi Secchi Ripieni di Gorgonzola e Pistacchio

Dried figs stuffed with gorgonzola and crushed pistachios

216 cal · 8g protein · 8 min
vegetariangluten-freeno-cook
Noci Caramellate con Rosmarino e SaleEasy
Snack

Noci Caramellate con Rosmarino e Sale

Rosemary and sea salt candied walnuts

405 cal · 7g protein · 17 min
vegangluten-free5-minute-prep
Hibiscus-Lime Agua Fresca with Crispy Tequila TuileIntermediate
In-between

Hibiscus-Lime Agua Fresca with Crispy Tequila Tuile

Tart, jewel-red refreshment with shattered brittle cookie

265 cal · 1g protein · 27 min
vegangluten-free
Charred Piquillo & Oaxaca Quesadilla CrispsEasy
Snack

Charred Piquillo & Oaxaca Quesadilla Crisps

Crispy-fried masa with melted cheese and roasted red pepper

386 cal · 12g protein · 25 min
vegetariangluten-free
Toasted Brazil Nut & Guava Paste BitesEasy
Snack

Toasted Brazil Nut & Guava Paste Bites

A sweet-savory energy ball with tropical flair

678 cal · 12g protein · 18 min
veganno-bakegluten-free
Chilled Coconut Milk & Lime SipEasy
In-between

Chilled Coconut Milk & Lime Sip

A creamy, citrus respite in the summer afternoon

331 cal · 3g protein · 5 min
veganno-cookdairy-free
Mango & Cardamom Trail MixEasy
Snack

Mango & Cardamom Trail Mix

Sweet, spiced, and perfectly portable

451 cal · 13g protein · 5 min
vegetarianno-cookportable
Passion Fruit & Coconut SmoothieEasy
In-between

Passion Fruit & Coconut Smoothie

Tart, tropical, naturally sweet

599 cal · 18g protein · 5 min
vegetarianno-cook
Crispy Okra Chips with Garlic VinegarEasy
Snack

Crispy Okra Chips with Garlic Vinegar

Fried, salty, tangy, addictive

219 cal · 3g protein · 16 min
vegetarianquick
Passion Fruit Curd & Crispy Cassava Wafer StackEasy
In-between

Passion Fruit Curd & Crispy Cassava Wafer Stack

A tart-sweet, textural afternoon refresher

218 cal · 3g protein · 18 min
dairy-freegluten-free
Passion Fruit & Cachaça GranitaEasy
In-between

Passion Fruit & Cachaça Granita

Icy, tart, spirit-touched Brazilian refresher

205 cal · 1g protein · 25 min
vegangluten-freedairy-free
Korean Pear & Ginger Punch ShotEasy
In-between

Korean Pear & Ginger Punch Shot

Chilled, spiced pear juice with fresh ginger and a whisper of honey

202 cal · 1g protein · 8 min
vegangluten-freeno-cook
Roasted Chickpea & Gochugaru CrispIntermediate
Snack

Roasted Chickpea & Gochugaru Crisp

Crunchy Korean red chili-dusted legumes with toasted sesame

273 cal · 11g protein · 30 min
high-proteinvegangluten-free
Iced Thai Basil & Lemongrass Coconut RefresherEasy
In-between

Iced Thai Basil & Lemongrass Coconut Refresher

A cooling, herbaceous drink—not quite sweet, truly Thai

247 cal · 2g protein · 13 min
vegangluten-freedairy-freequick
Toasted Coconut & Sesame Granola Bark with Lime SaltIntermediate
Snack

Toasted Coconut & Sesame Granola Bark with Lime Salt

Crunchy, fragrant, and unexpectedly tangy

531 cal · 9g protein · 20 min
vegangluten-freedairy-free
Toasted Guaraná & Cashew Energy ClustersEasy
Snack

Toasted Guaraná & Cashew Energy Clusters

Crunchy, lightly sweet Brazilian energy bites

661 cal · 15g protein · 15 min
veganno-refined-sugar
SnickerdoodlesEasy
Snack

Snickerdoodles

Soft, pillowy cookies rolled in cinnamon sugar

99 cal · 1g protein · 27 min
bakedsnack
Classic BlondiesEasy
Snack

Classic Blondies

Chewy brown sugar bars loaded with chocolate chips

317 cal · 4g protein · 35 min
bakedsnack
Baked Granola BarsEasy
Snack

Baked Granola Bars

Chewy oat and honey breakfast bars

290 cal · 4g protein · 35 min
bakedsnackvegetarian