EasyBreakfast
Brown Butter Cornmeal Pancakes with Crispy Bacon & Maple Sage Oil
Golden, nutty cakes with herbed fat and smoky pork
1076 cal · 27g protein · 20 min
Thursday, September 10 · one day · 3 complete plans
Pick your plan for the day
Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.
Viewing one plan at a time — switch above, or
Easy day Quick & simple · 10–25 min a dish
Autumn Harvest American · 7 dishes · 4591 cal for the day
Every dish here is Easy — Fast, fuss-free cooking — common ingredients, a few steps, weeknight-easy.
Easy
EasyMembersSnack
Crispy Apple & Cheddar Croquettes
Warm, cheesy bites with tart fruit
451 cal · 17g protein · 18 min
EasyMembersIn-between
Roasted Beet & Whipped Goat Cheese Crostini
Earthy, tangy, elegant in three bites
352 cal · 14g protein · 13 min
EasyMembersLunch
Charred Corn & Roasted Chicken Salad with Crispy Shallot Oil
Smoky, crunchy, herbaceous, October-perfect
842 cal · 71g protein · 12 min
EasyMembersAppetizer
Crispy Chicken Liver Mousse Crostini with Charred Apple & Crispy Sage
Luxe, umami-rich, surprisingly simple
528 cal · 22g protein · 22 min
EasyMembersDinner
Pan-Seared Halibut with Charred Shishito Pepper & Brown Butter Caper Emulsion
Buttery, briny, crispy, elegant simplicity
514 cal · 33g protein · 18 min
EasyMembersDessert
Brown Butter Persimmon Cake with Vanilla Crème Fraîche
Tender, nutty cake studded with autumn fruit
828 cal · 12g protein · 30 min
Day total
4591 cal
196g protein
338g carbs
280g fat
✓ Macros verified
Intermediate day Confident home cook · 25–45 min a dish
Spanish Confidence · 7 dishes · 2779 cal for the day
Every dish here is Intermediate — A step up — a little technique, a few components, the sweet spot of everyday cooking.
IntermediateBreakfast
Chorizo Scramble with Manchego & Roasted Red Pepper
Soft eggs with cured Spanish sausage and melted cheese
434 cal · 26g protein · 20 min
IntermediateMembersSnack
Toasted Almonds with Smoked Paprika & Sea Salt
Warm, spiced nuts with a savory Spanish edge
461 cal · 15g protein · 17 min
IntermediateMembersIn-between
Crispy Chickpea & Smoked Paprika Clusters
Crunchy roasted chickpeas with warm spices
276 cal · 10g protein · 25 min
IntermediateMembersLunch
Turkey Picadillo Lettuce Cups with Charred Lime & Cilantro
Ground turkey with olives, raisins, and warm spices in crisp lettuce vessels
397 cal · 40g protein · 37 min
IntermediateMembersAppetizer
Crispy Serrano Ham Cones with Whipped Ricotta & Fig Jam
Paper-thin ham cups filled with sweetened cheese and jammy figs
276 cal · 17g protein · 18 min
IntermediateMembersDinner
Pan-Seared Turkey Thigh Steak with Romesco & Charred Broccolini
Juicy dark turkey with almond-pepper sauce and charred greens
539 cal · 10g protein · 43 min
IntermediateMembersDessert
Orange Blossom Flan with Toasted Almond Brittle
Silky Spanish custard with floral notes and crispy nut candy
396 cal · 14g protein · 50 min
Day total
2779 cal
132g protein
167g carbs
199g fat
✓ Macros verified
Sophisticated day Impress & indulge · 45–90 min a dish
Autumn's Saffron Hand · 7 dishes · 4871 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
SophisticatedBreakfast
Coconut-Saffron Dosa with Charred Tomato & Crispy Curry Leaf Oil
Fermented rice-lentil crepes with aromatic ghee finish
583 cal · 17g protein · 90 min
SophisticatedMembersSnack
Roasted Chickpea & Burnt Cumin Brittle with Black Salt Finish
Crispy, spiced legume clusters with shattered caramel
491 cal · 13g protein · 40 min
SophisticatedMembersIn-between
Spiced Butternut Squash Velouté with Crispy Sage & Brown Butter
Silky autumn soup with nutty, herbaceous finish
403 cal · 4g protein · 50 min
SophisticatedMembersLunch
Saffron-Braised Lamb Shoulder with Charred Fennel, Black Olive & Pomegranate Jus
Fall-apart meat with aromatic braise and jeweled glaze
946 cal · 38g protein · 140 min
SophisticatedMembersAppetizer
Paneer Tikka Tartine with Pomegranate-Tamarind Gastrique & Microgreens
Spiced paneer on crisp toast with jeweled glaze and peppery greens
879 cal · 26g protein · 55 min
SophisticatedMembersDinner
Saffron-Crusted Black Bass en Papillote with Green Cardamom, Charred Leek & Crispy Shallot Oil
Steamed fish in parchment with aromatic aromatics and herbaceous oil
624 cal · 66g protein · 55 min
SophisticatedMembersDessert
Saffron-Rose Panna Cotta with Charred Pineapple & Burnt Pistachio Brittle
Silken cream infused with floral spices, crowned with caramelized fruit and shattered nuts
945 cal · 15g protein · 45 min
Day total
4871 cal
179g protein
464g carbs
264g fat
✓ Macros verified
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