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Diet & meal · 250 recipes

Gluten-Free Breakfast Recipes

Gluten-Free breakfast ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Shakla Dist Scrambled Eggs with Tomato & BerbereEasy
Breakfast

Shakla Dist Scrambled Eggs with Tomato & Berbere

Soft scrambled eggs with charred onion, tomato & warm spice

460 cal · 21g protein · 15 min
high-proteingluten-free15-minute
Green Curry Coconut Egg Custard with Crispy Thai Basil OilEasy
Breakfast

Green Curry Coconut Egg Custard with Crispy Thai Basil Oil

Silky baked eggs in fragrant curry cream

634 cal · 16g protein · 24 min
high-proteingluten-freeunder-25-min
Soy-Butter Scrambled Eggs with Crispy Anchovy & Charred Scallion OilSophisticated
Breakfast

Soy-Butter Scrambled Eggs with Crispy Anchovy & Charred Scallion Oil

Silky custard of eggs, umami depth, shimmering herb oil

640 cal · 29g protein · 47 min
high-proteinumami-forwardgluten-free-adaptable
Whipped Labneh & Crispy Halloumi Sunrise with Charred Tomato Confit & Dukkah OilSophisticated
Breakfast

Whipped Labneh & Crispy Halloumi Sunrise with Charred Tomato Confit & Dukkah Oil

Strained yogurt, golden cheese, slow-roasted tomatoes, toasted nut-seed blend

868 cal · 51g protein · 70 min
vegetarianhigh-proteingluten-free
Burrata & Stone Fruit Scramble with Crispy Sage OilIntermediate
Breakfast

Burrata & Stone Fruit Scramble with Crispy Sage Oil

Soft curds meet summer stone fruit and herbaceous brown butter

502 cal · 21g protein · 20 min
high-proteingluten-free20-minute
Freekeh & Burrata Scramble with Burnt Orange & Crispy Sage OilSophisticated
Breakfast

Freekeh & Burrata Scramble with Burnt Orange & Crispy Sage Oil

Toasted green wheat, creamy burrata, charred citrus

882 cal · 40g protein · 50 min
vegetariangluten-free-adaptable
Causa Limeña Breakfast ToastIntermediate
Breakfast

Causa Limeña Breakfast Toast

Silky avocado-potato purée, poached egg, ají amarillo oil

743 cal · 19g protein · 30 min
vegetariangluten-free-option30-minute
Shakla Dist Scrambled Eggs with Roasted Tomato & Crispy OnionEasy
Breakfast

Shakla Dist Scrambled Eggs with Roasted Tomato & Crispy Onion

Fluffy Ethiopian-spiced scramble with charred cherry tomatoes

360 cal · 14g protein · 20 min
high-proteingluten-freequick
Smoked Trout & Potato Rösti with Horseradish Crème & Dill OilSophisticated
Breakfast

Smoked Trout & Potato Rösti with Horseradish Crème & Dill Oil

Crispy wafer-thin potato cake topped with silken smoked trout and peppery horseradish foam

751 cal · 32g protein · 60 min
high-proteingluten-freegerman-style
Cơm Chiên Sớm Mai với Cua & Hành TímEasy
Breakfast

Cơm Chiên Sớm Mai với Cua & Hành Tím

Jumbo lump crab fried rice with crispy shallots & soft egg yolk

1039 cal · 37g protein · 30 min
gluten-free30-minute
Sumac-Dusted Labneh Scramble with Charred Tomato Confit & Crispy Za'atar BreadcrumbsEasy
Breakfast

Sumac-Dusted Labneh Scramble with Charred Tomato Confit & Crispy Za'atar Breadcrumbs

tangy strained yogurt eggs with slow-roasted tomatoes and herbed crisps

402 cal · 22g protein · 40 min
high-proteinvegetariangluten-free-option
Saffron-Poached Egg with Charred Corn Purée & Crispy Sage BreadcrumbSophisticated
Breakfast

Saffron-Poached Egg with Charred Corn Purée & Crispy Sage Breadcrumb

Golden yolk over silken corn, aromatic saffron broth, herbaceous crackle

614 cal · 21g protein · 45 min
vegetariangluten-freesophisticated-breakfast
Gochujang Egg Cloud with Crispy Anchovy Breadcrumb & Charred Scallion OilSophisticated
Breakfast

Gochujang Egg Cloud with Crispy Anchovy Breadcrumb & Charred Scallion Oil

Whipped eggs, umami depth, golden crunch

649 cal · 25g protein · 30 min
high-proteinumami-richgluten-free-adaptable
Gochugaru Corn & Scallion Egg RibbonEasy
Breakfast

Gochugaru Corn & Scallion Egg Ribbon

Crispy-edged Korean omelette folded with charred sweet corn and gochugaru butter oil

452 cal · 14g protein · 20 min
high-proteinlow-carbgluten-free
Œufs Cocotte aux Champignons de SaisonEasy
Breakfast

Œufs Cocotte aux Champignons de Saison

Creamed wild mushroom egg cups with thyme-brown butter

439 cal · 16g protein · 20 min
high-proteingluten-free15-minute
Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn OilIntermediate
Breakfast

Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn Oil

Savory-spicy eggs with fermented heat and umami crunch

426 cal · 15g protein · 20 min
high-proteinglutenfree20-minute
Freekeh & Roasted Grape Scramble with Za'atar CrispsEasy
Breakfast

Freekeh & Roasted Grape Scramble with Za'atar Crisps

Charred green wheat, jammy grapes & herbaceous egg ribbons

718 cal · 32g protein · 26 min
vegetariangluten-free option
Shiro Scramble with Crispy Onion & TomatoEasy
Breakfast

Shiro Scramble with Crispy Onion & Tomato

Roasted chickpea flour eggs with charred scallions

436 cal · 16g protein · 12 min
high-protein15-minutegluten-free
Calamansi Egg Custard with Crispy Shallot Oil & Charred Rice CakeEasy
Breakfast

Calamansi Egg Custard with Crispy Shallot Oil & Charred Rice Cake

Filipino-Vietnamese fusion morning

840 cal · 23g protein · 30 min
high-protein30-minutegluten-free-adaptable
Corn Silk Scramble with Charred Stone Fruit & Crispy Sage OilIntermediate
Breakfast

Corn Silk Scramble with Charred Stone Fruit & Crispy Sage Oil

Sweet corn, burrata, fresh peaches in a golden pan sauce

691 cal · 25g protein · 27 min
high-proteingluten-freevegetarian
Calamansi Egg Cloud with Crispy Shallot RiceEasy
Breakfast

Calamansi Egg Cloud with Crispy Shallot Rice

Fluffy scrambled eggs infused with calamansi citrus and toasted jasmine rice

494 cal · 17g protein · 20 min
high-proteingluten-freeunder-400-cal
Dukkah-Crusted Egg Shakshuka with Charred Tomato ConfitIntermediate
Breakfast

Dukkah-Crusted Egg Shakshuka with Charred Tomato Confit

eggs poached in spiced tomato sauce with hazelnut-sesame crust

725 cal · 23g protein · 40 min
gluten-freevegetarian40-minute
Gochugaru Corn Silk Egg RiceEasy
Breakfast

Gochugaru Corn Silk Egg Rice

Crispy rice, jammy yolk, charred corn butter

940 cal · 21g protein · 20 min
vegetarian-adaptable15-minutegluten-free
Harissa Scrambled Eggs with Charred Tomato & CilantroEasy
Breakfast

Harissa Scrambled Eggs with Charred Tomato & Cilantro

Silky eggs kissed with North African heat

295 cal · 14g protein · 13 min
high-proteingluten-free15-minute